CALORIES FROM FAT. TOTAL FAT (g) SATURATED FAT (g)
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- Bennett McCormick
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1 Recommended limits for a 2,000 calorie daily diet are 20 grams of saturated fat and 2,300 milligrams of sodium. There may be variations in nutritional content across servings, based on variations in overall size and quantities of ingredients and based on order customization. Nutritional information includes standard sides unless otherwise indicated. This nutritional information is solely based on the estimated database analysis using available standard USDA ingredients or specific brand name ingredients that are contained within our outside laboratories' computer database programs. Some nutritional values may vary depending on the exact ingredients and specific brand name ingredients that are used to produce this food product. Variation in serving sizes, preparation techniques, product testing and sources of supply, as well as regional and seasonal differences may affect the nutrition values for each product. You should expect some variation in the nutrient content of the products purchased in our restaurants. None of our products are certified as vegetarian. This nutritional information is current as of., will update and revise the information periodically to reflect changes in ingredients and the addition or removal of products from our menu APPETIZERS FAT BEACHSIDE SLIDERS - 3 COUNT BEACHSIDE SLIDERS WITH BEEF BEACHSIDE SLIDERS WITH TURKEY BUFFALO QUESADILLAS BUFFALO WINGS BBQ WITH RANCH BUFFALO WINGS HONEY SRIRACHA WITH RANCH BUFFALO WINGS TERIYAKI WITH RANCH BUFFALO WINGS WITH RANCH CHEDDAR FRIES CHEESY FRIES CHEDDAR FRIES - ALA MOANA CHILI MAC LOADED FRIES CHIPS & SALSA CHIPS & SALSA WITH LARGE GUACAMOLE FRIES - ALA MOANA HAWAIIAN SLIDERS ISLAND FRIES ISLAND NACHOS KALUA PIG QUESADILLAS KALUA PORK SLIDERS KALUA PORK SLIDERS - ALA MOANA ONION RINGS PEPPER CRUNCH SLIDERS POINT BREAK SLIDERS POKE - ALA MOANA QUESADILLA SPICY WHITE QUESO DIP SPINACH & ARTICHOKE DIP TIKI TENDERS WITH RANCH TORTILLA SOUP FAT LARGE BOWL (WITH TORTILLA CHIPS) SMALL BOWL (WITH TORTILLA CHIPS) BURGERS NUTRITIONAL DATA FOR BURGERS DOES NOT INCLUDE SIDES WHICH ARE LISTED BELOW FAT BIG WAVE BURGER BIG WAVE BURGER WITH CHEESE BLEUNAMI BURGER FRENCH ONION BURGER HAWAIIAN BURGER HULA BURGER KILAUEA BURGER LONGBOARDER BURGER MALIBU BURGER MAUI BURGER MAVERICKS BURGER PIPELINE BURGER POINT BREAK BURGER SRIRACHA SMACK BURGER SUNSET BURGER WAIMEA BURGER FIBER FIBER FIBER Nutritional Information 1
2 BIRDS OF PARADISE - CHICKEN SANDWICH NUTRITIONAL DATA FOR BIRDS OF PARADISE SANDWICHES DOES NOT INCLUDE SIDES WHICH ARE LISTED BELOW FAT CALIFORNIA FLYER MOA KANEOHE CRISP MOA MAUNA LOA CRISP SANDPIPER SHOREBIRD TOUCAN ISLAND TACOS FAT CABO LOCO TACOS WITH RANCHERO BEANS GLUTEN FREE CHICKEN TACOS WITH RANCHERO BEANS AND SLAW GRILLED FRESH FISH TACOS WITH RANCHERO BEANS - ALA MOANA GRILLED SALMON TACOS WITH RANCHERO BEANS ISLAND FISH TACOS WITH RANCHERO BEANS LUAU TACOS WITH RANCHERO BEANS MAHI/GRILLED FISH TACOS WITH RANCHERO BEANS NORTHSHORE TACOS WITH RANCHERO BEANS STEAK TACOS WITH RANCHERO BEANS YAKI TACOS WITH RANCHERO BEANS BEACH BOWLS FAT HOISIN CHICKEN BOWL HOISIN MAHI/GRILLED FISH BOWL HOISIN SALMON BOWL MISO SALMON BOWL TERIYAKI CHICKEN BOWL TERIYAKI MAHI/GRILLED FISH BOWL TERIYAKI SALMON BOWL HOISIN SAUCE (1.5oz) TERIYAKI SAUCE (1.5oz) PARADISE'S BIKINI BEACH FAT NO BLAME GRILLED VEGGIE TACOS WITH ISLAND SLAW NORTHSHORE LIMITED TACOS WITH RANCHERO BEANS SLEEK GREEK SALAD TURKEY BURGER LITE WITH STEAMED VEGGIES NO BUTTER SURFER FAVORITES FAT NUTRITIONAL DATA FOR SURFER FAVORITES DOES NOT INCLUDE SIDES WHICH ARE LISTED BELOW, UNLESS NOTED OTHERWISE CHICKEN CLUB WRAP GRILLED CHICKEN PLATTER (WITH MACARONI SALAD) GRILLED CHICKEN PLATTER (WITH STEAMED VEGGIES) GRILLED FISH PLATTER (SALMON) (WITH MACARONI SALAD) GRILLED FISH PLATTER (SALMON) (WITH STEAMED VEGGIES) GRILLED FRESH ALBACORE SANDWICH KALUA PORK SANDWICH (WITH MACARONI SALAD) KALUA PORK WRAP (WITH MACARONI SALAD) MOA KAI (TUNA) THE WEDGE (BLT) FIBER FIBER FIBER FIBER FIBER Nutritional Information 2
3 BURGERS, SANDWICHES & WRAPS SIDE ALL BURGERS, SANDWICHES & WRAPS INCLUDE A CHOICE OF THE FOLLOWING SIDES FAT ALA MOANA FRIES (4.5oz) CAESAR SALAD GARDEN SALAD (NO DRESSING) ISLAND FRIES (4.5oz) ISLAND SLAW ONION RINGS STEAMED VEGGIES WITH BUTTER SWEET POTATO FRIES TORTILLA SOUP (6.7oz) SALADS NUTRITIONAL DATA FOR SALADS INCLUDES DRESSING FAT CHINA COAST SALAD GARDEN SALAD (NO DRESSING) JUNGLE CAESAR SALAD KAANAPALI KOBB SALAD SMALL CAESAR SALAD WIQUI WAQUI SALAD SIDE OF SALAD DRESSINGS - 2oz FAT 1000 ISLAND BLEU CHEESE CAESAR HONEY MUSTARD KOBB LIGHT BALSAMIC RANCH SESAME OPTIONAL BURGER AND SANDWICH ADDITIONS FAT AMERICAN CHEESE (1oz) APPLEWOOD SMOKED BACON (2 SLICES) AVOCADO SLICES (1.3oz) BEEF PATTY ONLY BLEU CHEESE CRUMBLES (1oz) CHEDDAR + JACK CHEESE (1oz) CHEDDAR CHEESE (1oz) CHICKEN PATTY ONLY FETA CHEESE (1oz) FRIED EGG ISLAND REDS (1oz) PEPPER JACK CHEESE (1oz) SAUTEED MUSHROOMS (2oz) SWISS CHEESE (1oz) TURKEY PATTY ONLY VEGGIE PATTY ONLY FIBER FIBER FIBER FIBER Nutritional Information 3
4 SIDES FAT AVOCADO SALSA (3oz) KALUA PORK (5oz) CHILI, LARGE (6oz) CHILI, SMALL (3oz) GUACAMOLE, LARGE (5oz) GUACAMOLE, SMALL (2oz) ISLAND REDS (2oz) RANCHERO BEANS/REFRIED BEANS SOUR CREAM (1oz) SPICY CHICKEN (4oz) SAUCES FAT BBQ SAUCE (1oz) BLEU CHEESE DRESSING (1oz) CHIPOTLE AIOLI (1oz) GRILLED PINEAPPLE SALSA (2oz) ISLANDS SALSA (2oz) MAYONNAISE (1oz) TERIYAKI SAUCE (1oz) YELLOW MUSTARD (1oz) BUN, TORTILLAS & BREAD FAT CORN TORTILLA (6") EGG BREAD (TEXAS TOAST 2 SLICES) FLOUR TORTILLA (12") FLOUR TORTILLA (6") GLUTEN FREE BUN (4") HOT DOG BUN WHEAT BUN (4.5") WHITE BUN (4.5") DESSERTS FAT CHOCOLATE LAVA FUDGE BROWNIE KONA PIE ROOT BEER FLOAT SMALL ICE CREAM SUNDAE SHAKES AND SMOOTHIES FAT CHOCOLATE SHAKE COOL BREEZE MANGO STRAWBERRY STRAWBERRY SHAKE VANILLA SHAKE FIBER FIBER FIBER FIBER FIBER Nutritional Information 4
5 BEVERAGES ENDLESS MUGS FAT COCA COLA DIET COKE CHERRY COKE SPRITE ROOT BEER LEMONADE MR PIBB FRUIT PUNCH GREEN ICED TEA NATURAL ICED TEA PASSION ICED TEA HOT TEA FRUIT JUICES FAT APPLE JUICE (8 fl oz) APPLE JUICE (14 fl oz) ORANGE JUICE (8 fl oz ) ORANGE JUICE (14 fl oz) CRANBERRY JUICE (8 fl oz) CRANBERRY JUICE (14 fl oz) FRESH BREWED COFFEE FAT REGULAR BREWED COFFEE (black) DECAF BREWED COFFEE (black) GREMMIE MENU NUTRITIONAL DATA FOR MENU ITEMS DOES NOT INCLUDE SIDES WHICH ARE LISTED BELOW FAT LIL BEEF SLIDER LIL SANDCASTLE LIL TIKI TENDERS JR WAVE JR WAVE WITH CHEESE AND BACON JR LIL DOGGER JR MAC N CHEESE JR QUESADILLA JR NOODLES WITH BUTTER + PARMESAN CHEESE JR SANDCASTLE JR TIKI TENDERS JR SUNDAE (3.5oz) JR CHOCOLATE SHAKE (12oz) JR VANILLA SHAKE (12oz) JR STRAWBERRY SHAKE (12oz) GREMMIE MENU SIDES & APPETIZERS & DIPS FAT JR GARDEN SALAD WITH 1oz RANCH DRESSING JR CAESAR SALAD JR ISLAND FRIES (3oz) WITH 1oz RANCH DIP FRESH PINEAPPLE APPLESAUCE (4oz) JR COOKED BROCCOLI (4oz) WITH BUTTER YOGURT DIP ONLY (1oz) RANCH DIP ONLY (1oz) JR FRESH APPLE WITH YOGURT DIP JR FRESH PINEAPPLE WITH YOGURT DIP FIBER FIBER FIBER FIBER FIBER Nutritional Information 5
6 ALCOHOLIC BEVERAGES - MIXED DRINKS FAT BIG ISLAND ICED TEA BLOODY MARY BLUE HAWAIIAN HAND SHAKEN STRAWBERRY DAIQUIRI LAVA FLOW LONG ISLAND ICED TEA MAI TAI MANGORITA MARGARITA FROZEN MARGARITA FROZEN STRAWBERRY MARGARITA LITE MARGARITA ROCKS MAUI MOJITO MOJITO PINA COLADA PUNCH BOWL PER BOWL SUNSET COLADA SUNSET MARGARITA TROPICAL DEEP BLUE SEA (LAPU LAPU) WINE FAT CABERNET SAUVIGNON (SEVEN FALLS) - GLASS CABERNET SAUVIGNON (SEVEN FALLS) - BOTTLE CABERNET SAUVIGNON (WOODBRIDGE BY ROBERT MONDAVI) - GLASS CABERNET SAUVIGNON (WOODBRIDGE BY ROBERT MONDAVI) - BOTTLE CHARDONNAY (WOODBRIDGE BY ROBERT MONDAVI) - GLASS CHARDONNAY (WOODBRIDGE BY ROBERT MONDAVI) - BOTTLE CHARDONNAY (KENDALL JACKSON) - GLASS WINE FAT CHARDONNAY (KENDALL JACKSON) - BOTTLE MERLOT (14 HANDS) - GLASS MERLOT (14 HANDS) - BOTTLE PINOT GRIGIO (WOODBRIDGE BY ROBERT MONDAVI) - GLASS PINOT GRIGIO (WOODBRIDGE BY ROBERT MONDAVI) - BOTTLE PINOT NOIR (ESTANCIA) - GLASS PINOT NOIR (ESTANCIA) - BOTTLE FIBER FIBER FIBER Nutritional Information 6
7 DRAFT BEER FAT ALE SMITH oz ALE SMITH oz ALESMITH LITTLE DEVEL BELGIAN ALE - 16oz ALESMITH LITTLE DEVEL BELGIAN ALE - 22oz ALESMITH NUT BROWN - 16oz ALESMITH NUT BROWN - 22oz ANCHOR STEAM - 16oz ANCHOR STEAM - 22oz BALLAST POINT SCULPIN IPA - 16oz BALLAST POINT SCULPIN IPA - 22oz BEAR REPUBLIC RACER 5 IPA - 16oz BEAR REPUBLIC RACER 5 IPA - 22oz BLUE MOON - 16oz BLUE MOON - 22oz BUD LIGHT - 16oz BUD LIGHT - 22oz COACHELLA VALLEY PHOENIX LAGER - 16oz COACHELLA VALLEY PHOENIX LAGER - 22oz COORS LIGHT - 16oz COORS LIGHT - 22oz CORONADO ORANGE AVENUE WIT - 16oz CORONADO ORANGE AVENUE WIT - 22oz DALE BROTHERS POMONA QUEEN LAGER - 16oz DALE BROTHERS POMONA QUEEN LAGER - 22oz DESCHUTES BLACK BUTTE PORTER - 16oz DESCHUTES BLACK BUTTE PORTER - 22oz DESCHUTES FRESH SQUEEZED IPA - 16oz DESCHUTES FRESH SQUEEZED IPA - 22oz DESCHUTES HOP SLICE IPA - 16oz DESCHUTES HOP SLICE IPA - 22oz DESCHUTES INVERSION IPA - 16oz DESCHUTES INVERSION IPA - 22oz DESCHUTES MIRROR POND PALE ALE - 16oz DESCHUTES MIRROR POND PALE ALE - 22oz DESCHUTES PACIFIC WONDERLAND LAGER - 16oz DESCHUTES PACIFIC WONDERLAND LAGER - 22oz DOGFISH HEAD INDIAN BROWN - 16oz DOGFISH HEAD INDIAN BROWN - 22oz DOS EQUIS LAGER - 16oz DOS EQUIS LAGER - 22oz FIRESTONE-WALKER oz FIRESTONE-WALKER oz FIRESTONE-WALKER LUPONIC DISTORTION - 16oz FIRESTONE-WALKER LUPONIC DISTORTION - 22oz FIRESTONE-WALKER PALE 31-16oz FIRESTONE-WALKER PALE 31-22oz FIRESTONE-WALKER PIVO PILSNER - 16oz FIRESTONE-WALKER PIVO PILSNER - 22oz FIBER Nutritional Information 7
8 DRAFT BEER FAT FIRESTONE-WALKER UNION JACK IPA - 16oz FIRESTONE-WALKER UNION JACK IPA - 22oz FIRESTONE-WALKER VELVET MERLIN - 16oz FIRESTONE-WALKER VELVET MERLIN - 22oz FOUR PEAKS KILT LIFTER SCOTTISH ALE - 16oz FOUR PEAKS KILT LIFTER SCOTTISH ALE - 22oz GREAT DIVIDE YETI IMPERIAL STOUT - 16oz GREAT DIVIDE YETI IMPERIAL STOUT - 22oz HANGER 24 BETTY IPA - 16oz HANGER 24 BETTY IPA - 22oz HANGER 24 HELLES LAGER - 16oz HANGER 24 HELLES LAGER - 22oz HANGER 24 ORANGE WHEAT - 16oz HANGER 24 ORANGE WHEAT - 22oz KARL STRAUSS AURORA HOPPYALIS IPA - 16oz KARL STRAUSS AURORA HOPPYALIS IPA - 22oz KARL STRAUSS MOSAIC SESSION IPA - 16oz KARL STRAUSS MOSAIC SESSION IPA - 22oz KARL STRAUSS RED TROLLEY ALE - 16oz KARL STRAUSS RED TROLLEY ALE - 22oz KARL STRAUSS TOWER 10 IPA - 16oz KARL STRAUSS TOWER 10 IPA - 22oz KNEE DEEP BREAKING BUD IPA - 16oz KNEE DEEP BREAKING BUD IPA - 22oz KONA BIG WAVE GOLDEN ALE - 16oz KONA BIG WAVE GOLDEN ALE - 22oz KONA CASTAWAY IPA - 16oz KONA CASTAWAY IPA - 22oz KONA FIRE ROCK PALE ALE - 16oz KONA FIRE ROCK PALE ALE - 22oz KONA HANALEI ISLAND IPA - 16oz KONA HANALEI ISLAND IPA - 22oz KONA LONGBOARD LAGER - 16oz KONA LONGBOARD LAGER - 22oz KONA PIPELINE PORTER - 16oz KONA PIPELINE PORTER - 22oz LAGUNITIAS IPA - 16oz LAGUNITIAS IPA - 22oz LAGUNITIAS PILSNER - 16oz LAGUNITIAS PILSNER - 22oz LEFT COAST TRESTLES IPA - 16oz LEFT COAST TRESTLES IPA - 22oz MAUI BIG SWELL IPA - 16oz MAUI BIG SWELL IPA - 22oz MAUI BIKINI BLONDE - 16oz MAUI BIKINI BLONDE - 22oz MODERN TIMES BLACK HOUSE STOUT - 16oz MODERN TIMES BLACK HOUSE STOUT - 22oz MODERN TIMES FORTUNATE ISLANDS WHEAT - 16oz MODERN TIMES FORTUNATE ISLANDS WHEAT - 22oz MOTHER EARTH CALI CREAMIN - 16oz MOTHER EARTH CALI CREAMIN - 22oz NEWCASTLE BROWN - 16oz NEWCASTLE BROWN - 22oz OAK CREEK NUT BROWN ALE - 16oz OAK CREEK NUT BROWN ALE - 22oz FIBER Nutritional Information 8
9 DRAFT BEER FAT OSKAR BLUES PRISCILLA AMERICAN WIT - 16oz OSKAR BLUES PRISCILLA AMERICAN WIT - 22oz PACIFICO - 16oz PACIFICO - 22oz ROGUE HAZELNUT BROWN - 16oz ROGUE HAZELNUT BROWN - 22oz SAINT ARCHER BLONDE - 16oz SAINT ARCHER BLONDE - 22oz SAM ADAMS BOSTON LAGER - 16oz SAM ADAMS BOSTON LAGER - 22oz SAN TOP HOP SHOCK IPA - 16oz SAN TOP HOP SHOCK IPA - 22oz SAN TOP MR. PINEAPPLE AMERICAN WHEAT - 16oz SAN TOP MR. PINEAPPLE AMERICAN WHEAT - 22oz SIERRA NEVADA CELEBRATION - 16oz SIERRA NEVADA CELEBRATION - 22oz SIERRA NEVADA PALE ALE - 16oz SIERRA NEVADA PALE ALE - 22oz STELLA ARTOIS - 16oz STELLA ARTOIS - 22oz STONE DELICIOUS IPA - 16oz STONE DELICIOUS IPA - 22oz STONE IPA - 16oz STONE IPA - 22oz STONE JINDIA PALE ALE - 16oz STONE JINDIA PALE ALE - 22oz STONE RIPPER PALE ALE - 16oz STONE RIPPER PALE ALE - 22oz STONE RUINATION DOUBLE IPA oz STONE RUINATION DOUBLE IPA oz STONE WHO YOU CALLIN' WUSSIE PILSNER - 16oz STONE WHO YOU CALLIN' WUSSIE PILSNER - 22oz TENAYA CREEK BROWN ALE - 16oz TENAYA CREEK BROWN ALE - 22oz BOTTLED BEER - 12oz FAT ANGRY ORCHARD CIDER BLUE MOON BUD LIGHT BUDWEISER CORONA EXTRA CORONA LIGHT HEINEKEN HEINEKEN LIGHT KONA BIG WAVE GOLDEN ALE MICHELOB ULTRA MILLER LITE NEWCASTLE BROWN ALE O'DOULS (NON-ALCOHOLIC) OMISSION PALE ALE (GLUTEN FREE) STELLA ARTOIS This Nutrition data was prepared on April 2017 by Fast & Healthy Nutrition. This data has been determined solely based on the recipes, yields, and ingredient specification sheets provided to us by ISLANDS RESTAURANT. Fast & Healthy Nutrition is not responsible for the accuracy of the recipes or the information contained on the ingredient specification sheets that were supplied to us for any of the recipes listed in this document. As requested by Islands Restaurant, we have conducted a computer database nutrition analysis for the menu items above. This is an estimated analysis using the current available standard USDA ingredients or the specific brand name ingredients that are contained within the computer database program we use. Some nutrition values may vary depending on the exact ingredients and specific brand name ingredients that are used to produce this menu item. This data is solely based on the current recipes and ingredients at the time this nutrition analysis was conducted. Please check with the store's manager or Islands Restaurant to confirm if the recipes or ingredients have been changed after this date of this analysis. FIBER FIBER Nutritional Information 9
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Fiber Sugar Protein Vitamin A (IU) Vitamin C Calcium Iron CONDIMENT - BBQ SAUCE CONDIMENT CONDIMENT ALL 1 EACH 25.00 0.00 0.00 0.00 0.00 50.00 7.00 0.00 4.00 0.00 0.00 0.00 0.00 0.00 CONDIMENT - GRAPE
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