Houston ISD 2015 Nutrition Information

Transcription

1 Bar Breakfast WG Apple Oatmeal (2.4 oz - LR Bar Kcal Fat Sfat (1 rb TDF (M Bar Breakfast WG Strawberry Oatmeal 2.4oz LR Bar (M Bar Breakfast, Blueberry Pomegranate Oatmeal LR each Bar Breakfast, WG Apple Oatmeal (1.2 oz LR Bar Breakfast (M Bar, Breakfast, WG Strawberry 1.2oz LR each Beef, Kolache (P LR each Beef, Kolache LR each (M Breakfast Bake, Ham, Pepper, Cheese LR serving (M Breakfast Bake, Turkey, Pepper, Cheese LR each (M Breakfast Sandwich, English Muffin LR each (M Breakfast Sandwich, English Muffin LR each (M Cereal & Bar, Frosted Flakes, Blueberry Pomegranate Bar 1.2 oz LR serving Cereal & Bar, Frosted Flakes, Strawberry Bar 1.2oz LR serving Cereal & Bar, Multigrain Cheerios, Blueberry/Pomegranate Bar 1.2oz LR serving (M Cereal & Bar, Multigrain Cheerios, Strawberry Bar 1.2oz LR serving (M Cereal, Cinnamon Toast Crunch LR each Cereal, RS Frosted Flakes LR each Cereal, RS Multigrain Cheerios LR each (M Chicken Biscuit LR each French Toast, Minis LR pkg Granola, Strawberry Rockinola LR each (M Muffin, Blueberry LR each Muffin, Sweet Potato Spice LR each Pancakes, Mini Blueberry IW LR each (M Pancakes, Mini Maple IW LR pkg (M (M (M Pizza, Sausage, Breakfast LR each Pizza, Sausage, Breakfast BIC (C LR each Toast, Cinnamon LR serving (M Toast, Texas Cinnamon LR each (M Waffles, Blueberry LR serving (M Waffles, Maple LR serving (M

2 Kcal Fat Sfat (1 rb TDF Yogurt & Granola, Cherry 4oz, Strawberry Granola 1oz LR serving (M Yogurt & Granola, Peach 4oz, Strawberry Granola 1oz LR serving (M Yogurt & Granola, Raspberry 4oz, Strawberry Granola LR serving (M Yogurt & Granola, Vanilla/Strawberry 4oz, Strawberry Granola 1oz LR serving (M Yogurt, Peach 4oz - LR each Yogurt, Raspberry 4oz LR each Yogurt, Strawberry 4oz LR each Yogurt, Strawberry/Banana LR each (M Yogurt, Vanilla/Strawberry 4oz LR each

3 Kcal Fat Sfat Entrées (1 rb TDF Bean & Cheese Stuffer LR serving (M Beef, Burrito Bowl LR serving (M (M Beef, Burger ( C - LR each (M Beef, Burger Cheese ( C LR each (M Beef, Burger, Cheese ( C (GL LR each (M Beef, Burger, Cheese LR each (M Beef, chos (HS LR serving Beef, chos LR serving Bowl, Chicken with jun Beans and Rice (C LR serving (M (M 4.04(M (M 8.61(M Bowl, Vegetarian jun Beans and Rice and Roll LR serving (M (M Bread, Bun 4" (DL LR serving Bread, Hoagie 4" (DL LR serving Bread, Pullman (DL LR serving Bread, Wrap (DL LR serving Burrito, Bean & Cheese LR each Burrito, Beef, Bean and Cheese LR each (M tfish, Biscuit (HS LR serving (M 40.00(M 0.00(M 0.00(M 0.00(M tfish, Cheddar Cornmuffin LR serving (M (M (M (M 0.02(M tfish, Jalapeno Cheddar Cornmuffin LR serving (M (M (M (M 0.02(M tfish, Roll LR serving (M 6.25(M 0.08(M 72.79(M 2.57(M Cheese Enchiladas, Queso (HS LR serving (M Cheese Enchiladas, Queso LR serving (M Cheese Enchiladas, Ranchero (HS LR serving (M Cheese Quesadilla LR serving (M Cheese, American (DL LR serving (M Cheese, Cheddar LR serving Cheese, Cheddar, Shredded LR serving Cheese, Pepper Jack (DL LR serving Cheese, Quesadilla LR each (M Cheesy Breadstick, Marinara LR serving (M Chicken Nuggets, LR serving (M Chicken Patty, Sandwich ( C LR each (M Chicken Patty, Sandwich (P LR each (M Chicken Patty, Sandwich (P LR each (M Chicken Salad ( C (DL LR serving (M 70.82(M (M 3.93(M 1.11(M 24.04(M 0.64(M Chicken Salad (DL LR serving (M 40.28(M (M 0.33(M (M Chicken Salad, Deli, Pullman, LR serving (M 79.09(M (M (M 4.87(M (M 2.50(M Chicken Sandwich WM (P LR each (M Powered by PrimeroEdge for: Page: 1 of 1

4 Kcal Fat Sfat (1 rb TDF Chicken Sandwich WM LR each (M Chicken Szechuan, Rice Bowl ( C LR serving (M 22.29(M 0.00(M (M 1.12(M Chicken Szechuan, Rice Bowl (C Plt LR serving (M 22.29(M 0.00(M (M 1.12(M Chicken Szechuan, Rice Bowl LR serving (M 5.18(M (M Chicken Teriyaki, Rice Bowl ( C LR serving (M 29.23(M 0.00(M 60.00(M 0.88(M Chicken Teriyaki, Rice Bowl (C Plt LR serving (M 29.23(M 0.00(M 60.00(M 0.88(M Chicken Teriyaki, Rice Bowl LR serving (M 12.82(M (M Chicken Thigh, BBQ, Cheddar Cornmuffin LR serving (M Chicken Thigh, BBQ, Jalapeno Cheddar Cornmuffin (HS LR serving (M Chicken, BBQ Wrap ( C - LR serving (M (M 33.42(M ( 1.60(M M Chicken, BBQ Wrap ( C Plt LR serving (M (M (M ( 1.53(M Chicken, BBQ Wrap LR serving (M 6.63(M (M M Chicken, BBQ Wrap, ( C (HS LR serving (M (M 33.42(M ( 1.60(M Chicken, Corndog (HS LR serving M Chicken, Corndog LR serving Chicken, Fajita Meat ( C LR serving (M (M (M (M (M Chicken, Fajita Meat LR serving (M (M (M Chicken, Grilled, Sandwich w/cheese LR each (M Chicken, Grilled, Sandwich w/cheese LR each (M Chicken, Nuggets, Heart Shaped, Roll LR serving (M Chicken, Quesadilla LR each (M Chicken, Ranch Wrap ( C Plt LR serving (M (M (M ( 0.97(M Chicken, Ranch Wrap LR serving (M 3.24(M (M Chicken, Ranch Wrap, Frozen Tortilla LR serving (M (M (M ( 0.97(M Chicken, Salad ( C Plt LR each (M 57.07(M (M 8.77(M 1.98(M M 45.64(M 1.30(M Chicken, Soft Taco - LR serving (M (M 31.18(M (M 0.02(M Chicken, Soft Taco ( C Plt LR serving (M (M 31.18(M (M 0.02(M Chicken, Soft Taco LR serving (M 2.10(M (M Chicken, Soft Taco, Frozen Tortilla LR serving (M (M 62.37(M (M 0.04(M Chicken, Spicy Tenders, Roll - LR serving (M Chicken, Spicy, Sandwich WM (P - LR each (M Chicken, Spicy, Sandwich WM LR each (M Chicken, Tenders, Roll LR serving (M Chili, Southwest Vegetarian Chili, Roll LR serving (M (M Chili, Southwest Vegetarian, Biscuit LR serving (M (M Chili, Southwest Vegetarian, Cheddar Cornmuffin LR serving (M (M Chili, Southwest Vegetarian, Jalapeno Cheddar Cornmuffin - LR serving (M (M Fish Fillet, Breaded, Roll LR each (M Powered by PrimeroEdge for: Page: 1 of 1

5 Kcal Fat Sfat (1 rb TDF Fish Nuggets, Roll LR serving (M Fish Taco (HS LR serving (M 58.72(M (M Fish Taco LR serving (M 58.72(M (M Fish w/ Cheese, Cheddar Cornmuffin LR serving (M Fish w/ Cheese, Jalapeno-Cheddar Cornmuffin LR serving (M Fish w/cheese LR each (M Fish w/cheese Roll LR each (M Fish, Filet, Breaded, Sandwich LR each (M Hamburger Bun, lifornian Turkey (P LR each (M 77.50(M Hamburger Bun, Chicken BBQ Ranch (C LR each (M (M (M (M 10.63(M Mandarin Chicken, Rice Bowl LR serving (M 22.29(M 0.00(M 94.12(M 4.46(M Mandarin Chicken, Rice Bowl ( C Plt LR serving Pasta, Cheese Tortellini LR serving (M Pasta, Cheese Tortellini, Garlic Breadstick LR serving (M Pasta, Chili Mac (HS LR serving Pasta, Chili Mac LR serving Pasta, Meat Sauce LR serving (M (M Pasta, Noodle, 2 Egg Rolll (HS LR serving (M (M Pasta, Noodle, Egg Roll LR serving (M (M Pasta, Spaghetti and Meatballs LR serving (M (M (M Pizza, Cheese, 10 Slices LR slice (M Pizza, Cheese, Jalapeno Crust 10 Slices ( C LR slice (M Pizza, Papa John, Cheese 8-Cut LR slice (M Pizza, Pepperoni, 10 Slices ( C LR slice (M (M Quesadilla, Chicken Fajita, Frozen Tortilla (HS LR each (M 87.57(M (M (M 32.49(M (M 6.24(M (M (M 41.65(M (M ( 19.80(M Salad, Asian Chicken with Roll LR each M Salad, Chicken Fajita with Roll LR serving Salad, Southwestern, w/tortilla Chips ( C Chips LR serving (M 45.55(M 32.48(M ( 7.78(M M Salad, Spicy Chicken Strip with Roll LR serving (M (M 64.43(M 1.44(M ( 5.92(M M Salsa, Classic LR #40 scoop (M 0.00(M (M (M 5.90(M 2.67(M (M 1.16(M Sandwich, Chicken BBQ LR each Sandwich, Chicken Sliders LR serving (M 60.00(M 0.00(M (M 1.20(M Sandwich, Grilled Cheese LR each (M Sandwich, Inside Outer LR each (M Sloppy Joe, Bun (HS LR each Sloppy Joe, Bun LR each Soup, Chicken Noodle LR serving (M 44.47(M (M ( 6.20(M M Soup, Gumbo, Rice ( C LR serving (M 77.60(M 34.57(M (M 15.20(M Powered by PrimeroEdge for: Page: 1 of 1

6 Kcal Fat Sfat (1 rb TDF Soup, Gumbo, Rice ( C Plt LR serving (M 77.60(M 34.57(M (M 15.20(M Soup, Tomato LR serving Taco Meat, All Beef (TL LR #10 scoop Taco Meat, Beef (TL LR #10 scoop Tortilla Chips LR serving (M Tortilla, 10" Frozen LR serving Tortilla, 6" LR serving Tortilla, 9" Fresh (TL LR serving Tuna Salad (DL LR serving (M 19.55(M (M 6.09(M 4.00(M 54.98(M 0.70(M Turkey Ham, Cheese, Sandwich LR each (M Turkey Ham, Deli, American Cheese, Hoagie LR serving (M Turkey Ham, Deli, Cheese, Hoagie LR serving (M Turkey Ham, Pepperjack Cheese, Breakfast Sliders LR serving Turkey Lasagna, Marinara LR serving (M Turkey Lasagna, Marinara, Roll LR serving (M Turkey, Cheese, Slider LR each (M Turkey, Deli, American Cheese, Hoagie LR serving (M Turkey, Deli, Pepperjack Cheese, Pullman LR each (M 60.00(M (M Turkey, Ham Sliced (DL LR serving Turkey, Hot Dog LR each (M Turkey, Hot Dog w/chili & Cheese LR serving (M Turkey, Meatball Sub (HS LR serving (M Turkey, Meatball Sub LR serving (M Turkey, Roll, and Gravy LR serving Turkey, Sliced (DL LR serving Vegetable Lasagna, Marinara, Garlic Breadstick LR serving (M Vegetable Lasagna, Marinara, Roll - LR serving (M Vegetarian chos (HS LR serving (M (M (M 0.09(M 29.97(M 0.32(M Vegetarian chos LR serving (M Wings, BBQ, Jalapeno Cornmuffin LR serving (M Wings, Buffalo, Jalapeno Cornmuffin LR serving (M Wrap, Chicken Teriyaki ( C Plt LR each (M 54.36(M (M (M 10.08(M Wrap, Chicken Teriyaki LR each (M 5.03(M (M 58.53(M (M (M 10.08(M Wrap, Chicken Teriyaki,Frozen Tortilla LR each (M (M 64.86(M (M (M 21.33(M Wrap, Mandarin Chicken ( C Plt LR each (M 56.31(M (M 58.42(M 61.39(M (M 9.83(M Wrap, Mandarin Chicken LR each (M 44.16(M (M 9.28(M (M Wrap, Turkey Ham and Cheese LR each (M (M 0.00(M 78.91(M 0.32(M Wrap, Turkey Ham and Chicken, Frozen Tortilla ( C LR each (M 92.07(M 0.00(M 78.91(M 0.32(M Wrap,Mandarin Chicken, Frozen Tortilla LR each (M 81.46(M (M 58.42(M 61.39(M (M 9.83(M Powered by PrimeroEdge for: Page: 1 of 1

7 Kcal Fat Sfat (1 Grains & Sides rb TDF Mac and Cheese LR /4 cup Rice, Brown LR #8 scoop (M Rice, Cilantro Lime LR #8 scoop (M 0.23(M (M Rice, Spanish Brown LR /2 cup (M (M Saltine Crackers LR serving Condiments Cilantro LR # 40 scoop (M (M Italian Salad Dressing LR fl oz (M 0.53(M (M Jalapeño Slices - LR #40 scoop (M (M (M (M (M (M Ketchup, PC LR each (M Lettuce, Romaine, Shredded LR /4 cup (M Mayonnaise, RC, PC LR each (M Mayonnaise, Squeeze Bottle LR fl oz Mustard, PC LR each Mustard, Squeeze Bottle LR fl oz Onion, Red LR oz (M (M Pickles (HS LR serving (M (M (M (M (M Pickles LR serving (M (M (M (M (M Pico de Gallo LR #40 scoop Ranch, Lite, PC LR each (M Salsa, Fire Roasted LR #40 scoop (M 0.00(M (M (M 5.96(M 2.93(M (M 2.30(M Salsa, PC LR each (M Sauce, Bistro LR fl. oz (M Sauce, jun Deli LR fl oz (M (M Sauce, Queso (TL LR serving Sauce, Spicy Deli LR fl oz Soy Butter, PC LR each (M Soy Sauce, PC LR each Stack, Lettuce and Pickle LR serving (M 4.00(M (M ( 0.48(M Tartar Sauce, PC LR each M Powered by PrimeroEdge for: Page: 1 of 1

8 Kcal Fat Sfat (1 Dessert & Snacks rb TDF ke, Chocolate Brownie LR serving ke, Sweet Potato LR serving Chips, Baked Lays LR each (M Chips, Baked Munchie LR serving (M Frosted Flakes Pouch LR serving (M Graham Cracker, Strawberry Waffle LR serving (M Graham Crakcer, Apple Cinnamon Bear LR serving (M Pretzels LR each (M Pudding, Chocolate LR /2 cup Pudding, Vanilla LR /2 cup (M Snack, Cereal, Cinnamon Toast Crunch LR each (M Snack, Crackers, Cheez-It, Cheese LR Bag (M Snack, Educational Crackers LR each (M Snack, Honey Graham LR each (M Snack, Maple Brown Chewy Granola Bar (1.26 oz LR each (M (M (M (M Snack, Oats & Honey Granola Bar (.74 oz LR each (M (M (M (M Snack, Sunflower Kernals LR Bag (M (M (M (M Snack, Zesty Ranch Waves LR each Powered by PrimeroEdge for: Page: 1 of 1

9 Kcal Fat Sfat Fruit (1 rb TDF Apple Sauce LR /2 cup Apple, Slices IW LR package Apple, Whole, Golden Delicious LR each (M (M Apple, Whole, Red LR each Apple, Whole, Red DoD LR each Applesauce ( C LR #8 scoop (M (M (M (M (M Applesauce LR #8 scoop Applesauce Cup, Individual, LR each (M (M (M (M 1.20 Apricot, Halves LR /2 cup (M Apricots, Diced ( C LR /2 cup Banana, Whole - LR each (M Craisins, Dried, Cherry LR serving (M (M (M (M (M Craisins, Dried, Strawberry LR serving (M (M (M (M (M Cranberries, Dried, Blueberry LR serving (M (M (M (M (M Fruit, Fresh Medley 4-Part LR /2 cup Fruit, Mixed, nned ( C LR /2 cup (M (M (M (M (M Fruit, Mixed, nned LR /2 cup (M (M (M (M (M Grapes, Red, Whole LR serving (M Orange, Whole Cut LR each Orange, Whole Cut LR each Orange, Whole, Cut DoD LR each Oranges, Mandarin LR /2 cup Peach Cup, Individual ( C LR each (M (M (M (M (M Peaches, Diced ( C LR /2 cup (M Peaches, Diced LR /2 cup (M Peaches, Sliced ( C LR /2 cup (M (M (M (M (M Pear, Whole LR each Pears, Diced ( C LR /2 cup (M (M (M (M (M Pears, Diced LR /2 cup (M (M (M (M (M Pineapple Chunks LR /2 cup Raisins ( C LR33086 (1 ea. 1 each (M (M (M (M (M Tangerine, Whole LR serving Vegetables Bean, Pinto Salad ( C LR /2 cup (M 0.00(M (M (M 14.41(M 42.13(M (M 3.87(M Beans, Black LR /2 cup Beans, Refried ( C LR /2 cup (M (M (M (M (M Beans, Refried LR /2 cup (M Black Bean, BBQ Baked ( C LR /2 cup (M 20.69(M 21.57(M (M 6.36(M Powered by PrimeroEdge for: Page: 1 of 1

10 Kcal Fat Sfat (1 rb TDF Black, Bean, Mexicali, nned LR /2 cup (M (M 43.48(M 0.00(M (M 1.04(M Bok Choy, Teriyaki LR /2 cup (M (M Broccoli, Raw LR /2 cup (M (M rrots, Baby Raw LR /2 cup (M rrots, Baby Roasted LR /2 cup (M rrots, Frozen ( C LR #8 scoop (M 2.68(M 5.14(M 57.33(M 0.15(M rrots, Frozen LR /2 cup (M rrots, Glazed ( C LR /2 cup (M 1.43(M 0.00(M (M 0.00(M rrots, Glazed LR /2 cup (M uliflower, Raw LR serving (M Celery, Raw LR /2 cup (M (M Charro Beans ( C LR /2 cup (M (M (M (M (M (M Charro Beans LR /2 cup (M (M 57.60(M (M 0.00(M 0.86(M Cole, Slaw, Creamy LR oz (M (M Corn, jun Spice LR /2 cup (M 0.00(M (M Corn, nned ( C LR #8 scoop (M 3.39(M 6.50(M 72.42(M 0.19(M Corn, nned, jun Spice LR /2 cup (M (M 8.33(M (M 28.75(M 0.13(M Corn, nned, Fajita Spice (C LR /2 cup (M 4.50(M 12.65(M 63.25(M 0.05(M Corn, nned, Salad ( C LR /2 cup (M 0.00(M (M 11.05(M 32.29(M (M 2.94(M Corn, Fajita Spice LR /2 cup (M Corn, Frozen LR /2 cup (M Corn, Mexicali LR /2 cup (M (M (M 5.67(M 35.00(M (M 6.42(M Corn, Mexicali nned ( C LR /2 cup (M (M 2.37(M (M 75.49(M 0.68(M Corn, Salad LR /2 cup (M 0.00(M (M Cucumber Slices, Raw Whole LR /2 cup (M Cucumbers Slices, Raw and Cherry Tomatoes - LR /2 cup (M Fries ( C LR /2 cup (M (M (M (M (M Fries LR /2 cup Fries, Sweet Potato, Waffle LR /2 cup (M Frozen, Broccoli ( C LR #8 scoop (M 2.68(M 5.14(M 57.33(M 0.15(M Frozen, Broccoli LR /2 cup (M Gobanzo, Cool Ranch LR each (M (M (M Green Beans ( C LR #8 scoop (M 2.22(M 4.26(M 47.45(M 0.12(M Green Beans LR /2 cup (M Greens, Collard LR #8 scoop (M Jicama, Raw, Lime Juice LR /2 cup (M 0.00(M (M Lettuce, Blend Tomato LR serving (M 0.00(M (M Mashed Potatoes and Gravy (Turkey LR serving (M Peas & rrots, Blend LR /2 cup (M Powered by PrimeroEdge for: Page: 1 of 1

11 Kcal Fat Sfat (1 rb TDF Peas ( C LR #8 scoop Peas LR /2 cup Peppers, Mixed, Raw LR /2 cup (M 0.00(M Potato Wedges ( C LR /2 cup (M (M (M (M (M Potatoes, Mashed LR /2 cup (M Romaine Salad, Side LR serving (M 0.00(M (M Romaine Salad, Side with Cucumbers - LR serving (M 0.00(M (M Salad, Side LR serving Spinach Salad, Side - LR serving (M 0.00(M Spinach Salad, Side (HS LR serving (M 0.00(M Spinach, Frozen ( C LR /2 cup (M 5.15(M 9.87(M (M 0.28(M Spinach, Frozen LR /2 cup (M Sweet Potato, Baked ( C LR /2 cup (M (M Sweet Potato, Baked LR /2 cup (M Sweet Potato, Roasted ( C LR /2 cup (M (M Sweet Potato, Roasted LR /2 cup (M Tomato, Cherry LR /2 cup Vegetables, lifornian Blend LR /2 cup (M Vegetables, Fajita, Roasted (TL - LR /2 cup Powered by PrimeroEdge for: Page: 1 of 1

12 Kcal Fat Sfat Drinks (1 rb TDF Juice, Apple 4oz LR each (M Juice, Fruit Blend, 4oz LR each (M Juice, Apple 6oz LR each (M Juice, Fruit Blend, 6oz LR each (M Juice, Orange, 4 oz LR each (M Milk, 1% Plain LR each (M Milk, Skim Chocolate LR each (M Milk, Skim Plain LR each (M Powered by PrimeroEdge for: Page: 1 of 1