Suffolk Public Schools Nutrient Data for School Menus

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Erika Todd
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1 GRAIN ITEMS manufactuer/code serving size calories fat sat fat sodium mg carbohydrate protein sugar Fiber Grams Grain Equivalents ALLERGENS (see Disclaimer) Biscuit -WG Pillsbury each milk; soy; wheat, egg, sesame Bread Stick Rich's ea = 2.4 oz milk; soy; wheat, sesame, egg Bug Bites Kellogg's 1 bag yes 1.00 wheat, soy Crackers -WG Keebler pkg (8 craxs) <1 1 soy; wheat Corn Muffins Sky Blue CBLD oz wheat, eggs, soy, milk Croissant Hadley Farms each wheat Graham Crackers Nabisco 2 pg (4 craxs) wheat Hamburger Bun - White Flowers each soy; wheat Honey Grahams MJM 1 pkg = 3 craxs wheat Hot Dog Bun -WG Flowers each soy; wheat Rice, Brown 1/2 cup USDA Brown Rice #8 scoop Rice, Fried 1/2 cup Green Dragon #8 scoop Rice, White 1/2 cup Uncle Benns 1350 #8 scoop Roll - Whole Wheat Rich's ea = 2.1 oz soy; wheat, eggs, milk, sesame seeds Sliced Bread, Wheat Flowers slice soy; wheat Sub Roll Costanzos " soy; wheat Sub Roll Wheat (Flowers) Flowers each wheat Tortilla, 6" Mission each wheat Tortilla 10" Flour Mission 1 each wheat Tortilla 10" Spinach Mission each wheat Stuffing Uncle Benns /2 c n/a wheat; milk, soy, palm oil

2 Allergen Disclaimer Information: The allergen information is based on product information sheets and ingredient labels from manufacturers. Therefore, variations may occur due to difference in suppliers, product and ingredient substitutions, and formulations changes.

3 BREAKFAST ITEMS manufactuer/code serving size Apple, Fresh 1 each Applesauce 1/2 cup calories Bacon Sysco Classic 1 slice soy Banana 1 each fat sat fat sodium mg carbohydrate protein sugar Fiber Grams Meat/ Meat Alt. Grain Equivalents ALLERGENS (see Disclaimer) Biscuit Pillsbury each milk; soy; wheat, sesame Breakfast Chicken Biscuit Tyson # sandwich soy; wheat Breakfast Pizza Tonys slice 3.31 oz milk; soy; wheat wheat, Bug Bites Kellogg's 1 bag yes 1.00 soy Cereal, Cinnamon Toast Crunch GenMills bowl-pack wheat Cereal, Trix (Red. Sugar) GenMills bowl-pack wheat Cereal, Frosted Flakes (Red. Sugar) Kellogg's 1 bowl-pack wheat, almonds Cereal, Golden Grahams GenMills bowl-pack wheat Donut (reduced Fat, Super Donut) SuperBakery each Egg Patty Michael's each eggs French Toast Sticks Michaels sticks wheat, eggs, milk, soy Grapes 1/2 cup Juice, Apple 4 oz Juice, Orange 4 oz Mixed Fruit (fruit cocktail) 1/2 cup Omelete, Cheese Michaels each Orange, Fresh 1 each egg, milk, soy Pancakes, Mini - Blueberry Eggo bag (35 ) Pancakes, Mini - Maple Eggo bag (35 ) wheat, eggs, milk, soy Pancake & Sausage Wraps Foster Farms each wheat, eggs, milk, soy Peaches, Canned 1/2 cup wheat, eggs, soy, gluten Tangerine, Fresh 1 each Pear, Fresh 1 each Pears, Canned 1/2 cup

4 Pineapple Tidbits 1/2 cup BREAKFAST ITEMS manufactuer/code serving size calories fat sat fat sodium mg carbohydra te Sausage Biscuit Advance each protein sugar Fiber Grams Meat/ Meat Alt. Grain Equivale nt Sausage Egg & Cheese Sandwich 1 each wheat, soy ALLERGENS (see Disclaimer) Pop Tart, Br. Sugar Cin. (whole wheat) Kellogg's each egg; soy; wheat Pop Tart, Strawberry Kellogg's each soy; wheat Toast Flowers slice soy; wheat Yogurt, Strawberry-Banana Trix oz dairy Yogurt, Vanilla Trix oz dairy Yogurt, Parfait w/fruit & Granola Gen Mills 1 serving dairy, soy Allergen Disclaimer Information: The allergen information is based on product information sheets and ingredient labels from manufacturers. Therefore, variations may occur due to difference in suppliers, product and ingredient substitutions, and formulations changes.

5 LUNCH ENTREES manufactuer/code serving size calories fat sat fat sodium mg carbohydrate protein sugar Fiber Grams Meat/M eat Alt. Grain Equivalent All American Sub (Grades K-5) Recipe sandwich soy; wheat, milk All American Sub (Grades 6-12) Recipe sandwich soy; wheat, milk Recipe pcs chix + 1/2 c Asian Chicken GoldKist br rice rice milk, soy; wheat BBQ Chicken Rec pcs cut-up 1 serving Re Brookwood BBQ Pork on Bun sandwich 3.4 oz soy; wheat Cheese, Parmesan Shredded Arezzio TBS milk Cheese, Provolone Cortona 1 oz milk Cheese, Shredded Cheddar Land O Lakes oz milk, soy Cheese, Sliced American Land O Lakes oz milk, soy Cheese, Swiss Great Lakes oz milk Rec SmartPicks 2.4 oz patty Cheeseburger on Bun - ELEMENTARY 3715 sandwich milk, soy, wheat Cheeseburger on Bun/PUB Burger - SECONDARY Rec Advance 3 oz patty sandwich milk, soy, wheat Recipe Tyson Chicken, Popcorn oz (12 pcs) milk, wheat Chicken Chunks Recipe Tyson oz (4 pcs) milk, wheat Chicken Fajita Rec Goldkist each soy, wheat Rec Tyson Chicken Filet on Bun - ELEMENTARY sandwich soy, wheat Chicken Filet on Bun - SECONDARY Rec Goldkist sandwich soy, wheat ALLERGENS (see Disclaimer) Chicken LoMein Recipe soy; wheat, sesame Chicken Nuggets ELEMENTARY Recipe Tyson nuggets soy, wheat Chicken Nuggets SECONDARY Recipe Tyson nuggets soy, wheat Chicken, Oven Fried Rec pcs cut-up 1 serving soy, wheat Chicken, Roasted Rec pcs cut-up 1 serving

6 Chicken Sandwich, Spicy Recipe GoldKist sandwich milk, soy, wheat Chicken Tenders Rec Tyson oz milk, soy Chicken Wings, Boneless BBQ Rec Golkist BBQ Sce 4 pcs + BBQ Sce soy, wheat Rec Pierce Wing Chicken Wings, Traditional (Elem & Middle School Dings pcs soy, wheat Rec Pierce Wing Chicken Wings, Traditional (High School) Dings pcs soy, wheat Chicken Wings Buffalo (Middle School) Rec DQ House pcs soy Chicken Wings Buffalo (High School) Rec DQ House pcs soy LUNCH ENTREES manufactuer/code serving size calories fat sat fat sodium mg carbohydrate protein sugar Fiber Grams Meat/M eat Alt. Grain Equivalent ALLERGENS (see Disclaimer) Fish Sticks Highliner each fish, wheat Frito Pie (Scoops) JTM srvg oz taco meat + 1 bag Scoops soy General Tso Chicken Asian Solutions serving = 3.96 oz Gen. Tso chix +.5 cup br rice egg, milk, wheat, soy Ham & Cheese Sandwich (bag Lunch) Block & Barrel 1 sandwich soy; wheat, milk Hamburger on Bun - ELEMENTARY Recipe SmartPicks sandwich soy; wheat Hamburger on Bun - SECONDARY Recipe SmartPicks sandwich soy; wheat Hot Dog on Bun - ELEMETARY Tyson 1 each soy, wheat Hot Dog on Bun - SECONDARY Tyson 2.7 oz 1 each soy, wheat Macaroni & Cheese ESI oz egg, milk, wheat Meatball Sub Rec Advance each 4 meatballs milk, soy; wheat Meatloaf & Gravy Rec Advance 81530CN 3 oz slice milk, soy; wheat Nachos (Made to Order) JTM CP tortilla chips 1 serving soy, wheat, milk Nacho Grande' JTM5250 (3.11 oz) + 2 oz tortilla chips 1 serving milk, soy, wheat, seeds Pizza, Buffalo Chix 8 cut Nardone Buffalo Chix 16WPSBC 1 slice milk, wheat

7 Pizza, Supreme 8 cut Nardone Supreme16Wsup2 1 slice milk, wheat Pizza, Nardone Cheese (8 cut) Nardone 16WPS2 1 slice milk, wheat Pizza, Nardone Pepperoni (8 cut) Nardone 16WPSTP3 1 slice milk, soy; wheat AdvancePierre oz 3.85 oz pork + 2 oz Pork Chop w/gravy gravy gravy eggs, milk; soy; wheat Pork Choppette on Bun AdvancePierre oz pork 1 sandwich eggs; soy; wheat Pork Rib Sandwich Rec Pierre each soy; milk; wheat SALAD: Chef Recipe serving SALAD: Chicken Salad Cold Plate Recipe serving; #8 disher chicken salad egg SALAD: Caesar Recipe Goldkist serving milk, wheat, soy SALAD: Garden Lover's w/ham Recipe serving milk LUNCH ENTREES manufactuer/code serving size calories fat sat fat sodium mg carbohydrate protein sugar Fiber Grams Meat/M eat Alt. Grain Equivalent SALAD: Olive Garden Style Recipe serving milk Recipe SALAD: Oriental Chicken Salad Goldkist serving milk, wheat, egg SALAD: Tuna Salad Cold Plate Recipe serving egg ALLERGENS (see Disclaimer) Shrimp Poppers SeaPack pcs shellfish, wheat, soy, milk SeaPack ESI 20 pcs + 3 oz mac Shrimp Poppers w/mac & Cheese 05915mac & Ch & ch shellfish, wheat, soy, milk, egg Sloppy Joe on Bun Spaghetti & Meat Sauce Taco, Soft (chicken) Rec JTM CP5533 GoldKist MexOrig Tortilla 10" #12 disher sloppy Joe 1 sandwich oz sauce + 1 cup spaghetti soy wheat 1 each (2.45 oz Faj) wheat, soy, milk, seeds Taco, Soft (beef) ELEMENTARY JTM 5250 (3.11 oz) + 1 MexOrig Tortilla 6" 1 each wheat, soy, seeds Tangerine Chicken Bowl Asian Solutions serving = 3.96 oz Gen. Tso chix +.5 cup br rice soy, wheat Teriyaki Chicken Bowl Asian Solutions serving soy, wheat 2.7 oz turkey +.5 Turkey & Cheese on Bun Jennie-O ch soy; wheat, milk

8 Turkey & Bacon Sub Jennie-O Suffolk Public Schools 2.7 oz turkey +.5 ch soy, wheat, milk Turkey,Roast Sysco Classic 4 oz turkey WRAP: Chicken Goldkist Mission 1 wrap wheat, milk, soy, seeds WRAP: Chicken Philly 1 wrap wheat, milk, soy, seeds WRAP: Southwest Chicken Bacon Goldkist Mission 1 wrap wheat, milk, soy, seeds WRAP: Turkey & Bacon JennieO Natural + Mission 1 wrap wheat, milk, soy, seeds Allergen Disclaimer Information: The allergen information is based on product information sheets and ingredient labels from manufacturers. Therefore, variations may occur due to difference in suppliers, product and ingredient substitutions, and formulations changes.

9 manufactuer/code serving size calories fat ALLERGENS (see Other Foods Disclaimer) Cheese, Mozz. Shredded 1 oz milk Butter Buds 1 tsp milk Chow Mein Noodles 1/4 oz <1 wheat, soy Allergen Disclaimer Information: The allergen information is based on product information sheets and ingredient labels from manufacturers. Therefore, variations may occur due to difference in suppliers, product and ingredient substitutions, and formulations changes. sat fat sodium mg carbohydrate protein sugar Fiber Grams Meat/ Meat Alt. Grain Equivalents

10 LUNCH FRUTS & VEGETABLES serving size calories fat sodium mg carbohydrate protein sugar Fiber Grams ALLERGENS (see Disclaimer) Apple, Fresh 1 each Apple Slices, Fresh 1 pkg = 1/2 cup Applesauce 1/2 cup Baby Carrots 2 oz carrots Baked Beans 1/2 cup Baked Potato (Elem) 1/2 potato Baked Potato (Secondary) 1 potato Baked Sweet Potato (Elem) 1/2 potato Baked Sweet Potato (Secondary) 1 potato Banana 1 each Black-Eye Peas 1/2 cup Butterbeans 1/2 cup Broccoli 2-3 spears Cabbage 1/2 cup Carrot Coins 1/2 cup Collards 1/2 cup Corn 1/2 cup Corn (Fiesta) 1/2 cup Corn on Cob 1 each French Fries OVEN BAKED McCain MCF oz French Fries, Spicy Loops (BAKED) Mccain 3 oz Fries, Waffle (Baked) McCain MCX239, 3 oz Fresh Side Salad (Elem) 1 cup Fresh Side Salad (Sec) 2 cup Fruited Gelatin 1/2 cup Mixed Vegetables 1/2 cup Grapes 1/2 cup Green Beans 1/2 cup Green Peas 1/2 cup JuiceBox Juice 6.75 oz Kidney Beans 1/2 cup

11 fat sodium carbohydrate protein sugar Fiber ALLERGENS (see LUNCH FRUTS & VEGETABLES serving size calories mg Grams Disclaimer) Mixed Fruit 1/2 cup Orange, Fresh 1 each Peaches, cups 1/2 cup < Pear, Fresh 1 each Pears, Canned 1/2 cup Pineapple Tidbits 1/2 cup Pinto Beans 1/2 cup Potato Bucks Simplot oz Potato Rounds Simplot Gems each Potato Wedges (baked) McCain USD pcs Potatoes, Mashed Simplot Traditons 1/2 cup milk Potatoes, Scalloped Idahoan /2 cup milk, soy Potatoes, Seasoned Stixs (red. sodium) McCain 3 oz < Potatoes, Sweet glazed 1/2 cup Spinach 1/2 cup Strawberries, Fresh 1/2 cup Strawberries, Fresh w/topping 1/2 cup Squash, Zucchini 1/2 cup Succotash (mixed vegs & tomatoes) 1/2 cup Succotash (corn & lima beans) 1/2 cup Tangerine, Fresh 1 each Allergen Disclaimer Information: The allergen information is based on product information sheets and ingredient labels from manufacturers. Therefore, variations may occur due to difference in suppliers, product and ingredient substitutions, and formulations changes.

12 MILK manufactuer/co de serving size calories fat sodium mg carbohydrate protein sugar Fiber Grams ALLERGENS (see Disclaimer) Milk, Fat Free Chocolate PET TruMoo half pint - carton milk Milk, Fat Free Strawberry PET TruMoo half pint - carton milk Milk, 1 % White PET TruMoo half pint - carton milk Milk, Skim PET TruMoo half pint - carton milk Lactaid PET DAIRY half pint - carton Milk, Fat Free Chocolate SHELF STABLE Moo-Mates half pint - carton <1 milk Milk, Fat Free Strawberry SHELF STABLE Moo-Mates half pint - carton <1 milk Milk, 1 % White SHELF STABLE Moo-Mates half pint - carton <1 milk Allergen Disclaimer Information: The allergen information is based on product information sheets and ingredient labels from manufacturers. Therefore, variations may occur due to difference in suppliers, product and ingredient substitutions, and formulation changes.

13 SNACK ITEMS Baked Cheetos, Crunchy Cheetos.875 oz yes 1.50 milk Baked Cheetos, Famin' Hot Cheetos.875 oz yes 1.50 milk manufactuer/code serving size calories fat Bug Bites Kellogg's 1 bag yes 1.00 wheat, soy Fantastitcs Chili & Cheese Fantastix 1 oz < yes 1.00 milk Fantastitcs Flaming Hot Fantastix 1 oz < yes 1.25 milk Cheetos Reduced Fat Puffs Cheetos.7 oz <1 <1 yes 1.00 milk Cheetos Reduced Fat Puffs HOT Cheetos.7 oz <1 <1 yes 1.00 milk CapriSun Kraft 6.75 oz na Cheez-It oz yes 1.00 wheat, soy, milk Chips/Crisps BBQ FritoLay.875 oz no wheat, soy, milk Chips/Crisps Potato FritoLay.875 oz no soy Chips/Crisps Sour Cr Onion FritoLay.875 oz no milk, soy sodium mg Cookie, Choc. Chippers Lindens 1 pkg (1.1 oz) yes 1.00 egg, soy, wheat sugar, candy, oatmeal raisin, David's 1 cookie (1 oz) yes 1.00 egg, mlk, soy, wheat Grahams Keebler pkg (1 oz) yes 1.00 wheat, soy Cookies, Frosted Birthday Crisps, Cinnamon Cupcakes, Vanilla carbohydrate Good Source es yes 0.50 egg, milk, soy, wheat protein sugar Fiber Grams Whole Grain Rich Grain Equivalents ALLERGENS (see Disclaimer) Nature Valley/ Gen Mills 3 crisp 34g yes 1.00 SuperBakery ea yes 0.50 peanuts, tree nuts, eggs, milk, wheat, soy Fruit Roll-ups, Gen. Mills 1 roll na Fruit Snacks - Scooby Doo Betty Crocker 1 pouch na

14 SNACK ITEMS Hershey, Polar Blast Fruit Bar manufactuer/cod e serving size calories fat sodium mg carbohydrate protein sugar Fiber Grams Rich Whole Grain Grain Equivalents ALLERGENS (see Disclaimer) Hershey oz na *see Hershey statement below Hershey, Or. Blossom Bar Hershey oz na milk *see Hershey statement below Hershey, Choc. Scooter coconut, milk, soy, wheat *see Hershey statement Bar Hershey oz na below Hershey, Str. Scooter coconut, milk, soy, wheat *see Hershey statement Bar Hershey oz na below Hershey, Crazy Cone Hershey oz na machinery that also works with peanuts and tree Crm Cone y, Hershey oz na machinery, y, that also works p with peanuts and tree Twist Hershey oz na machinery that also works with peanuts and tree Hershey, Lemon Sherbet Hershey oz < na milk *see Hershey statement below Hershey, Orange Sherbet Hershey oz < na milk *see Hershey statement below Hershey, Raspberry Sherbet Hershey oz < na milk *see Hershey statement below Hershey, Vanilla Yogurt Hershey oz na milk *see Hershey statement below Hershey, Raspberry Yogurt y y Hershey oz na milk *see Hershey statement below Ice Cream Cup Hershey oz na milk *see Hershey statement below Hershey, Choclate Ice Cream Cup Hershey oz na milk *see Hershey statement below Hershey, Cookies & Cream Sandwich Hershey oz na milk, wheat, soy *see Hershey statement below Hershey, Vanilla Ice Cream Cup Hershey oz na milk, wheat, soy *see Hershey statement below Hershey, Minty Ice Crm Sandwich Hershey oz na milk, wheat, soy *see Hershey statement below Hershey,Van Ice Crm Sandwich Hershey oz na milk *see Hershey statement below Yogurt Hershey oz na milk *see Hershey statement below Yogurt Hershey oz na milk *see Hershey statement below

15 Hershey, Sour Apple Twister Hershey oz na milk *see Hershey statement below manufactuer/cod e serving size calories fat sodium mg SNACK ITEMS ALLERGENS (see Disclaimer) Hershey, Banana Crm Yogurt Twister Hershey oz na milk *see Hershey statement below Hershey, BD Cake Yogurt Twister Hershey oz na milk *see Hershey statement below Raspberry Twister Hershey oz na milk *see Hershey statement below G2 (variouse flavors) Gatorade 12 oz na Juice Box - Apple Motts 6.75 oz na Juice Box - Apple-White Grape Motts 6.75 oz na Juice Box - Fruit Punch Motts 6.75 oz na carbohydrate protein sugar Fiber Grams Rich Whole Grain Grain Equivalents Munchie Mix, FritoLay.875 oz yes 1.00 wheat Munchie Mix, Cheddar FritoLay.875 oz yes 1.00 wheat Popcorn, ButterFit Indiana 8.5 oz peanuts and tree nuts y Popcorn, Kettle Indiana 8.5 oz peanuts and tree nuts Popcorn, SeaSalt Caramel Smartfood 1/2 oz yes milk Popcorn, White Cheddar Smartfood 1/2 oz yes milk Pretzels, Heartzels Rold Gold.7 oz yes 1.00 wheat Propel Zero (variouse flavors) Pepsico 16.9 oz na Rice Krispie Treat (Kellogg's) Kellogg's <1 na 1.00 milk, soy Scooby Doo Cookies Kellogg's 1 oz <1 yes 1.00 y Slushie / Juice Alive (Blue Rasberry, Cherry Limeade, Strawberry Kiwi, Clear Lemonade, Watermelon) Juice Alive 100% fruit jce 8 oz < na milk, soy Sparking Juice Switch 6.75 oz na wheat, soy

16 SunChips Harvest Cheddar FritoLay yes 1.25 milk, wheat Crunchy Fries TGI Fridays 1 oz yes 1.00 milk, soy SunChips Garden Salsa FritoLay 1 oz yes 1.25 wheat SNACK ITEMS Tortilla Chips Cool Ranch Doritos 1 oz yes 1.50 milk manufactuer/code serving size calories fat Tortilla Chips Nacho- Cheese Doritos 1 oz yes 1.50 milk Tortilla Chips Spicy Sweet Doritos 1 oz < yes 1.50 milk soy Tostitos Scoops Tostitos.875 oz yes 1.50 milk Allergen Disclaimer Information: The allergen information is based on product information sheets and ingredient labels from manufacturers. Therefore, variations may occur due to difference in suppliers, product and ingredient substitutions, and formulation changes. sodium mg carbohydrate protein sugar Fiber Grams Whole Grain Rich Grain Equivalents ALLERGENS (see Disclaimer) *HERSHEY ICE CREAM AND FROZEN PRODICTS ALLERGEN STATEMENT: Everything that Hershey produces follows certain allergen exposure protocols. What that means is that a product that does not contain nuts will not be produced on equipment that has been used to make a product that does have nuts in the same production day. Each time a production day is concluded all equipment is thoroughly sanitized in a way that removes the concern for allergen contamination of the next product produced

17 fat sodium carbohydrate protein sugar Fiber ALLERGENS (see Condiments serving size calories mg Grams Disclaimer) BBQ Sauce 2 Tblsp soy Hot Dog Chili 1 oz Cole Slaw 1 oz Croutons, Seasoned.125 oz milk, wheat, soy Gravy, Brown 2 oz milk, soy, wheat Gravy, Turkey 2 oz milk, soy, wheat Honey 1 oz Hot Sauce 1 oz BBQ Sauce 2 oz Jelly, grape 1 pkg/ 1/2 oz serving Ketchup 1 pack (9 ) Lettuce Leaf & Tomato Slice 1 lettuce leaf + 2 sl tomato Lettuce Leaf & Tomato Slice I Pickle 1 lettuce leaf + 1 sl tomato + Chip 1 pickle chip Lettuce (Shredded) & Diced Tomatoes 1/2 c letuce + 1/4 c tomatoes Margarine 1 pat (5 ) soy, milk Marinara Sauce 2 oz soy, egg Mayonnaise Mustard 1 pack (5 ) Och-chiwawa Sauce 1 tsp Olives, Ripe < Onions, Diced 1 Tblsp Onions & Peppers 2 oz Seafood Sauce 1 pkg/ Salad Dressing - Caesar 2 Tblsp soy, egg, fish, milk Salad Dressing - French 2 Tblsp Salad Dressing - Italian 2 Tblsp milk, soy, egg Salad Dressing - Ranch 2 Tblsp egg, soy Salad Dressing Island 2 Tblsp Salsa 2 oz Sour Cream 1 oz milk Sweet & Sour Sauce 2 TBSP Syrup 2 oz Tartar Sauce 1 oz soy, egg

18 Allergen Disclaimer Information: The allergen information is based on product information sheets and ingredient labels from manufacturers. Therefore, variations may occur due to difference in suppliers, product and ingredient substitutions, and formulation changes.

USDA. Calorie Ch Sodiu Fiber Sugars Iron Calc VitA VitC Protein Carb Tot Fat SF % of Calories:

USDA. Calorie Ch Sodiu Fiber Sugars Iron Calc VitA VitC Protein Carb Tot Fat SF % of Calories: 8/25/2017 Stokes County Schools 2:30:53 PM Recipe by Name/Id - Summarized Pag USDA Calorie Ch Sodiu Fiber Sugars Iron Calc VitA VitC Protein Carb Tot Fat SF Trans. cals m mg gm gm mg mg IU mg gm gm gm