SAMUELI CHARTER SCHOOL

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Transcription:

SAMUELI CHARTER SCHOOL Monday Tuesday Wednesday Thursday Friday February 25, February 26, February 27, February 28, March 1, FROSTED CORN FLAKES ^ WG Graham Crackers ^ March 4, March 5, March 6, March 7, March 8, FRUITY CHEERIOS ^ Animal Grahams ^ TURKEY HAM & CHEESE ON ENGLISH MUFFIN ^ BANANA MUFFIN ^ WAFFLES ^ Strawberry/Banana Yogurt Granola ^ March 11, March 12, March 13, March 14, March 15, GOLDEN GRAHAM CEREAL ^ French Toast Breakfast Square ^ Cherry FRENCH TOAST STICKS ^ Tropical Mini Loaf ^ BEEF SAUSAGE SLIDER ^ Assorted Jelly APPLE CINNAMON CHEERIOS ^ Maple Breakfast Square ^ March 18, March 19, March 20, March 21, March 22, TRI ^ Strawberry Pancake Square ^ BREAKFAST BURRITO ^ Salsa BLUEBERRY MUFFIN ^ STRAWBERRY PANCAKES ^ NO SCHOOL March 25, March 26, March 27, March 28, March 29, COCOA PUFFS ^ Graham Crackers ^ Cherry PANCAKES ^ CINNAMON CHE ^ Maple Breakfast Square ^ CHICKEN BISCUIT ^ Honey Peach Mini Loaf ^ ALL MEALS SERVED WITH APPROPRIATE CONDIMENTS AND A CHOICE OF 1% AND FAT FREE MILK. ^ Denotes item is whole-grain/whole wheat *** This institution is an equal opportunity provider. ** MENU SUBJECT TO CHANGE **

Nutritional Information: SAMUELI CHARTER SCHOOL Nutrition Information and menus are planned using a blended estimate of milk choices served in schools. For individual milk nutrients consult actual labels on cartons served at the school. Calories Total Fat (g) Sat Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates(g) Fiber (g) Sugar (g) Protein (g) Vitamin A (IU) Vitamin C (mg) Calcium (mg) Iron (mg) Contributions 03-01- FROSTED CORN FLAKES ^ 100 0 0 0 0 180 24 1 8 1 150 5 150 6 G/B:1sv WG WG Graham Crackers ^ 90 2 0 0 0 100 16 1 4 2 100 0 100 1 G/B:1sv WG 52 0 0 0 0 5 12 1 10 2 5 3 5 0 F:1/2c 60 0 0 0 0 5 15 0 14 0 0 0 0 0 F:1/2c 121 1 1 0 8 139 19 0 17 8 493 0 302 0 03-04- FRUITY CHEERIOS ^ 120 2 0 0 0 140 25 2 9 2 150 12 100 4 G/B:1sv WG Animal Grahams ^ 120 4 0 0 0 55 20 2 6 2 0 0 113 1 G/B:1sv WG 110 0 0 0 0 0 28 3 24 0 0 0 0 0 F:1/2c 80 0 0 0 0 10 20 0 19 0 0 0 0 0 F:1/2c 121 1 1 0 8 139 19 0 17 8 493 0 302 0 03-05- 03-06- TURKEY HAM & CHEESE ON ENGLISH MUFFIN ^ 207 6 3 0 28 543 25 4 2 11 60 0 175 2 MMA:1oz G/B:2sv WG 55 0 0 0 0 1 13 1 12 2 0 4 2 0 F:1/2c 60 0 0 0 0 10 15 0 13 0 0 0 0 0 F:1/2c 121 1 1 0 8 139 19 0 17 8 493 0 302 0 BANANA MUFFIN ^ 166 6 0 0 0 180 27 2 8 3 1 3 22 1 G/B:1.25sv WG 80 6 4 0 15 200 0 0 0 6 40 0 200 0 MMA:1oz 56 0 0 0 0 9 15 2 9 2 0 1 1 0 F:1/2c 60 0 0 0 0 5 15 0 14 0 0 0 0 0 F:1/2c 121 1 1 0 8 139 19 0 17 8 493 0 302 0 03-07- WAFFLES ^ 140 5 0 0 0 190 22 0 2 4 0 0 0 1 G/B:2sv WG 61 0 0 0 0 0 15 3 12 1 14 69 52 0 F:1/2c 60 0 0 0 0 5 14 0 13 0 0 0 0 0 F:1/2c 80 0 0 0 0 10 20 0 10 0 0 0 0 0 121 1 1 0 8 139 19 0 17 8 493 0 302 0 03-08- Strawberry/Banana Yogurt 70 0 0 0 5 60 14 0 10 4 0 0 150 0 MMA:1oz Granola ^ 130 4 0 0 0 30 20 2 6 3 0 0 12 1 G/B:1sv WG 51 0 0 0 0 2 14 1 12 0 1 1 5 0 F:1/2c 60 0 0 0 0 10 15 0 13 0 0 0 0 0 F:1/2c 121 1 1 0 8 139 19 0 17 8 493 0 302 0 03-11- GOLDEN GRAHAM CEREAL ^ 100 1 0 0 0 220 24 1 8 1 120 5 80 4 G/B:1sv WG French Toast Breakfast Square ^ 110 4 1 0 0 40 17 1 5 2 0 0 0 0 G/B:1sv WG Cherry 110 0 0 0 0 0 28 3 24 0 0 0 0 0 F:1/2c 60 0 0 0 0 5 15 0 14 0 0 0 0 0 F:1/2c 121 1 1 0 8 139 19 0 17 8 493 0 302 0 03-12- FRENCH TOAST STICKS ^ 260 8 1 0 10 290 42 2 14 6 0 0 20 1 G/B:2.25sv WG 80 0 0 0 0 10 20 0 10 0 0 0 0 0 60 0 0 0 0 10 15 0 13 0 0 0 0 0 F:1/2c 52 0 0 0 0 5 12 1 10 2 5 3 5 0 F:1/2c 121 1 1 0 8 139 19 0 17 8 493 0 302 0

Nutritional Information: SAMUELI CHARTER SCHOOL Nutrition Information and menus are planned using a blended estimate of milk choices served in schools. For individual milk nutrients consult actual labels on cartons served at the school. Calories Total Fat (g) Sat Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates(g) Fiber (g) Sugar (g) Protein (g) Vitamin A (IU) Vitamin C (mg) Calcium (mg) Iron (mg) Contributions 03-13- 80 6 4 0 15 200 0 0 0 6 40 0 200 0 MMA:1oz Tropical Mini Loaf ^ 143 4 1 0 0 178 26 1 11 2 0 2 33 1 G/B:1sv WG 51 0 0 0 0 2 14 1 12 0 1 1 5 0 F:1/2c 61 0 0 0 0 0 15 3 12 1 14 69 52 0 F:1/2c 121 1 1 0 8 139 19 0 17 8 493 0 302 0 03-14- BEEF SAUSAGE SLIDER ^ 177 9 3 0 21 234 14 1 1 10 0 0 17 2 MMA:1oz G/B:1sv WG Assorted Jelly 35 0 0 0 0 0 9 0 6 0 0 0 0 0 105 0 0 0 0 1 27 3 14 1 23 10 6 0 F:1/2c 56 0 0 0 0 9 15 2 9 2 0 1 1 0 F:1/2c 121 1 1 0 8 139 19 0 17 8 493 0 302 0 03-15- APPLE CINNAMON CHEERIOS ^ 110 2 0 0 0 110 22 2 10 2 150 6 100 4 G/B:1sv WG Maple Breakfast Square ^ 110 4 1 0 0 40 17 1 5 2 0 0 0 0 G/B:1sv WG 55 0 0 0 0 1 13 1 12 2 0 4 2 0 F:1/2c 60 0 0 0 0 5 14 0 13 0 0 0 0 0 F:1/2c 121 1 1 0 8 139 19 0 17 8 493 0 302 0 03-18- 60 0 0 0 0 5 15 0 14 0 0 0 0 0 F:1/2c 121 1 1 0 8 139 19 0 17 8 493 0 302 0 TRI ^ 110 2 0 0 24 140 24 1 7 1 120 5 80 4 G/B:1sv WG Strawberry Pancake Square ^ 110 4 1 0 0 40 17 1 5 2 0 0 0 0 G/B:1sv WG 110 0 0 0 0 0 28 3 24 0 0 0 0 0 F:1/2c 03-19- BREAKFAST BURRITO ^ 191 8 3 0 76 333 22 2 3 9 43 0 94 2 MMA:1oz G/B:1.25sv WG 55 0 0 0 0 1 13 1 12 2 0 4 2 0 F:1/2c 60 0 0 0 0 10 15 0 13 0 0 0 0 0 F:1/2c Salsa 5 0 0 0 0 95 1 0 0 0 0 0 0 0 121 1 1 0 8 139 19 0 17 8 493 0 302 0 03-20- BLUEBERRY MUFFIN ^ 166 6 0 0 0 170 28 2 10 3 0 0 30 1 G/B:1.25sv WG 80 6 4 0 15 200 0 0 0 6 40 0 200 0 MMA:1oz 56 0 0 0 0 9 15 2 9 2 0 1 1 0 F:1/2c 60 0 0 0 0 5 14 0 13 0 0 0 0 0 F:1/2c 121 1 1 0 8 139 19 0 17 8 493 0 302 0 03-21- STRAWBERRY PANCAKES ^ 180 4 2 0 5 240 32 2 7 4 0 0 80 1 G/B:2sv WG 61 0 0 0 0 0 15 3 12 1 14 69 52 0 F:1/2c 80 0 0 0 0 10 20 0 19 0 0 0 0 0 F:1/2c 121 1 1 0 8 139 19 0 17 8 493 0 302 0 03-22- NO SCHOOL 0 0 0 0 0 0 0 0 0 0 0 0 0 0

Nutritional Information: SAMUELI CHARTER SCHOOL Nutrition Information and menus are planned using a blended estimate of milk choices served in schools. For individual milk nutrients consult actual labels on cartons served at the school. Calories Total Fat (g) Sat Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates(g) Fiber (g) Sugar (g) Protein (g) Vitamin A (IU) Vitamin C (mg) Calcium (mg) Iron (mg) Contributions 03-25- COCOA PUFFS ^ 110 2 0 0 0 160 25 2 8 2 150 6 100 4 G/B:1sv WG Graham Crackers ^ 90 2 0 0 0 100 16 1 4 2 100 0 100 1 G/B:1sv WG Cherry 110 0 0 0 0 0 28 3 24 0 0 0 0 0 F:1/2c 60 0 0 0 0 5 14 0 13 0 0 0 0 0 F:1/2c 121 1 1 0 8 139 19 0 17 8 493 0 302 0 03-26- PANCAKES ^ 144 2 0 0 5 272 29 4 7 4 3 0 100 1 G/B:2sv WG 56 0 0 0 0 9 15 2 9 2 0 1 1 0 F:1/2c 60 0 0 0 0 10 15 0 13 0 0 0 0 0 F:1/2c 80 0 0 0 0 10 20 0 10 0 0 0 0 0 121 1 1 0 8 139 19 0 17 8 493 0 302 0 03-27- CINNAMON CHE ^ 120 2 0 0 0 170 22 1 6 1 120 5 80 7 G/B:1sv WG Maple Breakfast Square ^ 110 4 1 0 0 40 17 1 5 2 0 0 0 0 G/B:1sv WG 61 0 0 0 0 0 15 3 12 1 14 69 52 0 F:1/2c 80 0 0 0 0 10 20 0 19 0 0 0 0 0 F:1/2c 121 1 1 0 8 139 19 0 17 8 493 0 302 0 03-28- CHICKEN BISCUIT ^ 265 9 2 0 12 545 34 4 5 10 0 48 120 2 MMA:1oz G/B:2.25sv WG 105 0 0 0 0 1 27 3 14 1 23 10 6 0 F:1/2c 60 0 0 0 0 10 15 0 13 0 0 0 0 0 F:1/2c Honey 25 0 0 0 0 0 7 0 7 0 0 0 0 0 121 1 1 0 8 139 19 0 17 8 493 0 302 0 03-29- 80 6 4 0 15 200 0 0 0 6 40 0 200 0 MMA:1oz Peach Mini Loaf ^ 131 4 0 0 0 172 22 2 7 2 0 0 30 1 G/B:1sv WG 52 0 0 0 0 5 12 1 10 2 5 3 5 0 F:1/2c 60 0 0 0 0 5 15 0 14 0 0 0 0 0 F:1/2c 121 1 1 0 8 139 19 0 17 8 493 0 302 0 Meal Contributions : M/MA = Meat/Meat Alternate F = Fruit V = Vegetable G/B = Grain/Bread W/G = Whole Grain Vegetable Types : DG = Dark Grean R/O = Red/Orange L = Legumes S = Starchy O = Other

Allergen Information: SAMUELI CHARTER SCHOOL ALLERGEN WARNING: This menu is for reference only, and the food products delivered to schools are subject to change without notice. Accurate and upto-date ingredient information regarding ingredients including the 8 major food allergens is available on the product label at your school. To avoid exposure to these food allergens, refer to the actual product label. FAILURE TO DO SO MAY RESULT IN INADVERTENT EPOSURE TO FOOD ALLERGENS. Milk Egg Peanut Tree Nut Fish Shellfish Soy Wheat 03-01- FROSTED CORN FLAKES ^ WG Graham Crackers ^ 03-04- FRUITY CHEERIOS ^ Animal Grahams ^ 03-05- TURKEY HAM & CHEESE ON ENGLISH MUFFIN ^ 03-06- BANANA MUFFIN ^ 03-07- WAFFLES ^ 03-08- Strawberry/Banana Yogurt Granola ^ 03-11- GOLDEN GRAHAM CEREAL ^ French Toast Breakfast Square ^ Cherry 03-12- FRENCH TOAST STICKS ^

Allergen Information: SAMUELI CHARTER SCHOOL ALLERGEN WARNING: This menu is for reference only, and the food products delivered to schools are subject to change without notice. Accurate and upto-date ingredient information regarding ingredients including the 8 major food allergens is available on the product label at your school. To avoid exposure to these food allergens, refer to the actual product label. FAILURE TO DO SO MAY RESULT IN INADVERTENT EPOSURE TO FOOD ALLERGENS. Milk Egg Peanut Tree Nut Fish Shellfish Soy Wheat 03-13- Tropical Mini Loaf ^ 03-14- BEEF SAUSAGE SLIDER ^ Assorted Jelly 03-15- APPLE CINNAMON CHEERIOS ^ Maple Breakfast Square ^ 03-18- TRI ^ Strawberry Pancake Square ^ 03-19- BREAKFAST BURRITO ^ Salsa 03-20- BLUEBERRY MUFFIN ^ 03-21- STRAWBERRY PANCAKES ^ 03-22- NO SCHOOL

Allergen Information: SAMUELI CHARTER SCHOOL ALLERGEN WARNING: This menu is for reference only, and the food products delivered to schools are subject to change without notice. Accurate and upto-date ingredient information regarding ingredients including the 8 major food allergens is available on the product label at your school. To avoid exposure to these food allergens, refer to the actual product label. FAILURE TO DO SO MAY RESULT IN INADVERTENT EPOSURE TO FOOD ALLERGENS. Milk Egg Peanut Tree Nut Fish Shellfish Soy Wheat 03-25- COCOA PUFFS ^ Graham Crackers ^ Cherry 03-26- PANCAKES ^ 03-27- CINNAMON CHE ^ Maple Breakfast Square ^ 03-28- CHICKEN BISCUIT ^ Honey 03-29- Peach Mini Loaf ^