KERLA HINDUS OF NORTH AMERICA NEWS LETTER Dallas - Texas, USA ""XXz-a-kn'' ic-w-a-{ - Ä A -co- s {]`m-]q-cn-x-am- p Znh-k- Ä Bcw-`n- p- p. sszhhpw a\p-jy\pw H m-ip Imew, AsX ""XXz-a-kn'' Rm\pw \obpw H px-s. \nsâ DÅnepw Fsâ DÅnepapÅ Bß-ssN-X\yw H p-x-s. C\n XWp hrýni ]pe-cn-i-fpss \mfp-iä. {]Ir-Xym-cm-[-I-cmb h\-hmkn-i-fpssapxâ AssZzX thxm- n-bpsshsc Bcm-[-\m- ]m-{x-amwv i_-co-i³. Bß-hn-Im-k- nsâ GXp-]-Snbn \nâ p- -hà pw Bthmfw timcn- p-sn v XrjvWian- n- mhp Znhy-t{]-a-{]-hm-lamWv Ahn- Sp- v. ame-bn«v Alnw-km-X-Xz- nâ Du n-s m- WvSpÅ kzm ni hrxm- \p-jvsm\w XpS- p apxâ ImSpw ae-ifpw IS v imco-cn-i-t -i- Ä kln v ]Xn-s\-«p-]-Sn-Ifpw Ibdn kzman-zài\w \S- p Xphsc ""XXz-a-kn'' `à\v `K-hm³ ]IÀ p-sim-sp- p ]mtw Bß-km- m-xvim-c- nsâ ]qà -X-bmb ""XXz-a-kn'' BWv. XXz-a-kn-bmWv i_-cn-ae XoÀ m- S-\- nsâ BZym-h-km-\w. BsI- Vol 08 Issue 12, 2014 November 15 ""XXz-a-kn'' p-i. ""X zw Akn"" AXv (B ] c-a-ssn-x-\yw, Cuiz-c³) XXzw (\nâ DÅnev \obmbn Ccn- p ssnx-\yw-x-s ), Akn (B-Ip- p). Cuiz-c³ BIm-i- nâ Kme-Ivkn- IÄ - pdw Ft m ad-ªn-cp v {]]- \nb-{ Ww \S- p Hcp iàn-bmwv F Xv Bßo-b-hn- Im-k- nse ""sszh-`bw'' F - Xe nâ \nâ p- -hà p-am{xw DÄs m-åm³]änb Hcm-i-b-am-Wv. Poh-\p-Å-hbpw, CÃm- -hbpamb ka-kvx- n\pw DÛ-h-Øm-\hpw, eb-øm-\hpw Bbn-cn- p kxyamb ssnx-\y-amwv Cuiz-c³ F pw, Ah³X-s -bmwv Pohn-Ifn ""Rm³'' F t_m[t mss {]Im-in- p Bßmhv F p-å- XmWv `mc-xob tbmko-iz-c- m-cpss A\p-`-h-km- yw. Cu ssnx \yw Xs -bmwv {]]- -cq-]- nâ F pw {]I-S-am-bn-cn- p- -Xpw. B BXy- ni A\p-`-h- n-te v apt - dm-\på ]Sn-]-Sn-bm-bpÅ ]cn-io-e-\- amwv i_-cn-ae XoÀ m-s-\w. C y-bn-se-hn-ssbpw X]m-en-eqsS {]km-z-a-b mw k n-[m-\ v {]hà n- p t]mìv Hm^o-kn-eqsS `àà v C y-bn-se-hn-tsbv pw {]km-z-a-b- mw. ^\pävtdäv t_mivkv F ]²-Xn-bn-eqsS Hcp- Intem apxâ A v Intem hsc 125 cq]bv pw c p-ap-xâ c c Intem hsc 200 cq]bpw aq v apxâ A m Intem hsc 400 cq]-bp-amwv CuSm- p- -Xv. hnhn[ samss_â kàæo-kp-i-fpss ^vsfivkn do NmÀÖpIÄ t]mìv Hm^o-kn \n pw e`y-am-wv. CâÀs\äv awn HmÀUÀ ]²-Xn-bn-eqsS 1000 cq] apxâ 50,000 cq]-hsc awn {Sm³kv^À coxn-bnâ ]W-a-b- mw. I¼yq-«À kwhn-[m\apå t]mìv Hm^o-kp-I-fn \n v am{xta Cu B\p-Iqeyw ssi -äm³ Ign-bq. awn- HmÀUÀ \¼cpw Xncn- -dn-bâ tcjbpw ImWn- mâ ] Ww kzoi-cn- m³ Ignbpw. k n-[m-\s sxmgn-emfn-iä v Cu ]²Xn Gsd KpWw sn pw. amfn-i- p-d- n\v kao]w {]hà n- p t]mìv Hm^okv cmhnse F«v apxâ cm{xn F«v hsc {]hà n- pw. Fly with your very own! India has it all Business opportunities Leisure activities Cultural diversity
2 3 P -\m-snsâ ]mc-¼-cyhpw IÀ½-`q-anbnse BNm-c- fpw P -\m-snsâ ]mc-¼-cyhpw IÀ½-`q-anbnse BNm-c- fpw ka-\z-bn- n- m³ bxv\n- pt¼mä D WvSm-Ip kmwkvimcni {]Xn-kÔn CXc {]hmkn-i-sf-t mse, Ata-cn- ³ ae-bm-fn-i-tfbpw k -S-s -Sp- p ImgvN \ap v kp]- cn-nn-x-am-w-tãm. tzio-bhpw `mjm-]-c-hp-amb ]cn-anxn-isf Ah-K-Wn v GXp kwkvim-cs bpw kzmwio-i-cn- p-hm-\p Å ae-bm-fn-i-fpss kl-p-amb k -²-X, Ahs\ `qan-bpss GXp timwn-sebpw km n-²yam n AS-bm-f-s -Sp- p- p. hyxy-kvx-amb k{¼-zm-b- fpw BNm-cm-\p-jvSm-\- fpw A\p-hÀ n- p P\-hn-`m-K- sf sfiy-t_m-[- n-sâbpw kt m-j- n-sâbpw GI-`mhw simwvs v Cg -tnà p I n- I-fmWv Hmtcm tzi- n-sâbpw hnhn-[- -fmb DÕ-h- Ä AXm-Xn-S- -fnse Xe-ap-d-I-fneqsS ssiam-dn-h hnizm-k- fpw, an p-ifpw, Bcm-[\m k{¼-zm-b- fpw AhnsS F ns -Sp {]hm-kn-iä kzmb- am n apt -dp- -Xn-eqsS cwvsv F `mhw tem]n v hntz-inbmbn F n-b-hà kztz-inbmbn kzoi-cn- -s -Sp- -XmWv am\k Ncn-{Xw. sshhn-[y-]qà -amb kwkvimc- -fp-ssbpw tziobxbpss bpw kwka `qan-bmb Ata-cn- ³ sfiy-\m-sp-i-fnâ ]mým Xy, ]uckvxy, kvim³un-t\-hnb³ kwkvir-xn-i-fnâ kwk-an- p p. FÃm kam-k-a- -sfbpw kzoi-cn- m³ k -²-am-Ip Hcp kml-ncyw Cu a nsâ Hcp {]txy-i-x-bm-wv. Hcp-an- m-\på Hc-h-kchpw Hcn- epw ]mgm- m Chn-Ss DÕ-h- Ä GXp tzi- m-c-s\ bpw AWn-tNÀ m³ ]cym-]vxhp-am-wv. AXn-te-ähpw {]bmk-s «Hcp BtLm-j-amWv \hw-_à amk- nsâ Ahkm\ hymgmgvn sim WvSm-Sp Xm vkv KohnwKv tu. ] n-ar-km-zn-isf th«-bmsn Aeªp Xncnªp \S- ncp a\p-jy³ Hcp-Ø-e p Ønc-Xm-a-k-am n Irjn-sN- m³ XpS- n-b-t mä, hnf-sh- Sp- p-i-fpss `mhn, {]Ir-Xn-iàn-I-fpsS I\n-hn-em-sW pw, AXnsâ \nb-{ Ww a\p-jy- \n-e-ãm-sb pw `b-t mss Xncn- -dn-ªp. `b-s -«n-cp FÃm iàn-isfbpw Nnc-]-cn-Nb- mâ sacp- nb a\p-jy³ Ahsb sszh-k- -ev]- -fmbn Øm\-s -Sp- n Biz-kn- m³ XpS- n. hnf-sh-sp- p-i-fpss kar-²nsb BtLm-j-am n amänb \mfp-i-fnâ Xs a ad-ªp-t]mb ]nxm-a-l- m-scbpw Ah-cpsS tijn- p-i-fmb kvac- W-I-sfbpw Cuizc k -ev]- t msv tnà p-\nà n sszhn I ]cn-thjw \ÂIn Bcm-[n p XpS- n-bn-cp- p. C -es k -S- -sfbpw \m fs Bi- -I-sfbpw AIän \nà n A\p-`-hn- p ku`m- Ky- Ä pw \ -IÄ pw krjvsm-hn-t\mspw, ]qàæ-kqcn-i-tfmspw IS-s -SpI F DZm- -amb ktµiw ] p-shbv p- - Xm vkv KohnwKv FÃm tzi- mà pw amxr-ibpw {] tnm-z-\-hp-am-wv. Hmtcm hyàn-tbbpw A -cyman-bmb Bßmhv {_Ò-amWv F v ]e-hpcp snmãn Dd- n `mc-xob ZÀi\w (Bß {_Ò) ]n³]äp, B hymgm-gvn-bnse IrX-ÚXm {]Im-is Hcp kztzin BN-c-W-am-bn- s ImWm³ Hmtcm `mc-xo-b\pw Ign-bpw. OFFICE BEARERS 2013-2015 TN Nair P resident 214-403-0575 Surendran Nair V ice President 248-375-9897 Ganesh Nair G eneral Secretary 914-826-1677 Ranjit Nair Jt. Secretary 551-689-1543 Raju Pillai T reasurer 214-484-6994 Sreekumar Unnithan Jt. Treasurer 914-886-2655 Director Board Members Arun Raghu 301-518-6706 Bahuleyan Raghavan 516-640-9978 Bineesh Viswambharan 954-235-4945 Hari Sivaraman 719-480-0397 Jaya Krishnan 949-209-7302 Krishnarj Mohan 646-508-2034 Nishant Nair 914-231-3695 Radha Krishnan 248-682-2106 313-529-8852 Rekha Menon Saji Nair 732-841-9258 405-613-1829 Sasidharan Nair 416-839-3773 Unnikrishnan T. 813-334-0123 Vinod Pillai Youth Member 469-939-8158 Anandan Niravelil 954-675-3019 Trustee Board Sasidharan Nair 832-860-0371 Aravind Pillai 847-769-0519 Vinod Kearke 516-633-5208 Trustee Board Members Ajit Nair 832-713-1710 Balasiva Panicker 630-363-0636 Dr. Sathi Nair 248-374-0183 Harikrishnan Nampoothiri 956-661-8992 Madhu Pillai 917-440-8995 Rateesh Nair 703-624-1393 Ravi Raghavan 909-904-5385 Sasi Menon 202-528-7564 Satheesan Nair 847-827-6227 Shibu Divakaran 845-399-8446 Suresh Nair 954-662-1459 Vinod Kearke 516-633-5208 Viswanathan Pillai 484-802-5682 Editorial Board Managing Director: T.N. Nair Editorial Co-ordinator: Ganesh Nair Surendran Nair Chief Editor: Mohana Chandran Resident Editor: CoOrdinator T. Unnikrishnan Editors: AnilKumar Aranmula vasudev Pulickal AnilKumar Pillai Gopalan Nair ]nxr- Ä v XÀ Ww sn p- Xpw, {im²-aq-«p- Xpw ]pwyambn ImWp ae-bm-fn-iä thà]m-sp-ifpssbpw, hnc-l- nsâbpw, ac-w- n-sâbpw ssh[- hy- n-sâbpw ZpxJ- sf adn-i- S- m³ e`y-amb \ -IÄ v \ µn-]-d-bp- p. Ata-cn- ³ ]mc- ¼cyw A\p-I-cn-t WvSXmWv. {lkz-amb a\p-jy-po-hn-x- nâ c WvSp-X-c- n-epå ZpxJ- -fm- Wv \mw t\cnsp -Xv. kzbw-irx ZpxJ- -fpw, Cuizc IÂ]nX ZpxJ- -fpw. BZy- -Xns\ hntij-_p-²n-sim- WvSpw, tijn- p- - Xns\ \ncp-]m-[n-i-amb Cuizc `àn-sim WvSpw txmâ n- m-hp- -Xm-Wv. sfxo-ly-sa- m-bmepw FÃm DÕ-h- fpw Dbn-cpÅ DuÀÖ-Zm-bn-\n-I-fm-I-s«. si.-f- v.-f³.f. lqì ip`m-cw`w Ncn{X hnpbw kptc-{µ³ \mbà - Detroit lqì : Pqsse-bn UmfÊn \S- p I sh³j\p apt m-sn-bmbn lyqì-\nâ kwl-sn- n- -s «ip`m-cw`w Ncn{X hnpb-ambn. hnhn[ lnµp kwl-s-\-i-fnse {] Xn-\n-[n-IÄ ]s -Sp tbmk- nâ Umf-kv I sh³j\p ià-amb klmb kl-i-c-w- Ä AhÀ hmkvzm\w snbvxp. si.-f- v.- F³.F.bpsS ASn- Øm\ ine-bmb k\m-x\ [À½w `mc- X-a- nâ DWÀÆnsâ ]mx-bnâ BsW- nâ tic-f- nsâ a nâ Hcp h³ Xncn- ph-c-hnsâ ]mx-bn-â B-sW pw bpàn-hm-zn- Ifpw \nco-iz-c-hm-zn-ifpw t]mepw Úm\- m-\ bpw cmam-b-whpw ]n p-s-cp-ibpw {ioirjvw Pb n t]mepå DÕ-h- Ä BtLm-jn- m³ apt m«p hcn-ibpw sn p amä- Ä ticf- nsâ a nâ {]I-S-am-sW pw NS- nse hnin-jvsm-xn-yn-iä v kzmkxw Acp-fn-s mwvs v kwkm-cn si.-f- v.-f³.f. tpmbnâ v sk{i- «dn crvpnxv \mbà A`n-{]m-b-s -«p. I sh³jsâ hnp-b- n\pw AtXmsSm w si.-f- v.-f³.f. bpss {]kàn Ata-cn- -bnse FÃm ae-bmfn lnµp IpSpw- _- -fn-te pw F n- m³ Ahn-{iaw {] hà n- p {]kn-uâ v {io Sn.-F³. \mbà kwl-s-\-bpss {]hà -\- fpw e y- fpw kz-êns\ t_m[y-s -Sp- n. hf-sctbsd {]txy-i-x-iä \ndª Hcp hyxyø I sh³j-\mwv Umf-Ên \S- m³ t]mip- -sx pw AXnsâ hnp-b- n\p lyqì- \n-ep-å-hcpss ]n pw {][m-\-amsw pw At±lw A`n-{]m-b-s -«p. si.-f- v.-f³.f.bpss {]hà \ hnp-b- n\v lyqì-\nse lnµp ax hnizm-kn- IÄ v \nà m-bi ] p-h-ln- m³ IgnbWw F v {SÌo t_màuv snbàam³ {io.iin-[-c³ \mbà A`n-{]m-b-s «p. I sh³jsâ sdpn-kvt{s-j-\p-ambn _Ô-s «tnmzy- Ä v {Sj-dÀ cmpp ]nå adp-]sn \ ÂIn. I sh³jsâ aps m-cp- - Ä snbàam³ sd\nâ cm[m-ir-jvw³ hni-zo-i-cn- p. Ub-d- IvSÀ t_màuv AwK-amb kxy-pnxv \mbcpw ]s -Sp- p. sim n-³ bqwn-th-gvknän ap³ sshkv Nm³k-e-À tum.-cm-a-n-{µ³, si.- F- v.-fkv. {]kn-uâ v j apj³, Global F³.Fkv. Fkv. {]kn-uâ v Pn.-sI. ]nå, Pn.F v.f³.fkv. {Sj-dÀ apc-fo-[-c³ \mbà F n-hà si.-f- v.-f³.f.bpss {]hà - \- Ä v Biw-k- Adnbn p kwkm-cn- p. Umfkv I sh³j\p ap³]n-ãm- -hn[w lyqì-wnse {]m[n-\n[yw Dd- m ns mwvs v sdpn-kvt{s-j³ Sn.-F³. \mbà DZvLm-S\w snbvxp.
4 5 Ata-cn- -bnse ae-bmfn lnµp fpss A`n-am- \-ambn lyqìsâ a nâ Db-cp {io Kpcphm-bq-c- ³ t {X- n\p Np m³ ]nsn- p si.-f- v.-f-knsâ `mc-hm-ln-iä Bb sk{i- «dn cqt]jv Ac-hn-µm- ³, {SkvSo snbàam³ _nöp ]nå, {Sj-dÀ Atim-I³ tii-h³, tpmbnâ v sk{i-«dn tkm]m-e-ir-jvw³ \mbà, {SkvSo sshkv snbàam³ cam ]nå XpS n hnhn[ I½nän AwK- Ä v ]pdta Ata-cn- ³ ae-bm-fn-i-fpss CS-bn kmaqly kmln Xy cwk v kpo-h-amb A\n Bd- p-fbpw s]m p ]nåbpw NS- nâ ]s -Sp- p. {]nbzm tat\msâ Cuizc {]mà -\-tbmsv Iq Sn XpS- nb NS- nâ, si.-f-.-f³.-f. bpss Ub-d-IvSÀ t_màuv AwK-am-bn-cp kmbn \m Ynsâ kvac-wmà w Hcp- an-\näv au\w BN-cn- p. si.-f-.-f³.-f. lyqì³ Nm]väÀ sshkv {]kn-uâ v am[hv Zmkv {SkvSo t_màuv AwKw APnXv \mbà F n-hà NS- p-iä GtIm-]n- n- p-ibpw \nb-{ n- p-ibpw snbvxp. si.-f-.-f³.-f. lyqì³ ip`m-cw`w Ncn{X hnp-b-am- m³ kl-i-cn FÃm-hÀ pw Ub-d- IvSÀ t_màuv AwK-amb lcn inh-cm-a³ IrX- ÚX Adn-bn- p. XpSÀ v A mg hncp-t msp IqSnbmWv NS- p-iä Ah-km-\n- -Xv. ip`m-cw-`- nse {]mxn-\n[yw lyqì-\nepw ] cn-kc {]tz-i- -fnepw \nh-kn- p ae-bmfn lnµp kaq-l- nsâ iànbpw km n-[yhpw hnfn-t m-xp Xmbn hne-bn-cp- -s -«p. Names of all those attending Convention Mr. Ms. Dr Self Spouse Husband s Parents Wife s Parents YOUR... Child 1 Child 2 Child 3 KERALA HINDUS OF NORTH AM ERICA () P.O. Box 702423, Dallas, Texas 75370-2423 www.namaha.org email: Registration@namaha.org Phone: 214 403 0575... 8th Biennial Convention - July 2-6, 2015 - Dallas, Texas REGISTRATION FORM (use separate sheet for additional names or other requests) First Name Middle Name Last Name Kerala Home Town and District Grade / College Year Local Organization Age Your Contact Information Your mailing address............... Home: ( Street Address Apt # City State ZIP )... Mobile: ( )...... Phone # Alternative phones # e-mail address Select Your Registration Package $20,000 Srikrishna $10,000 Balarama $ 5,000 Srirama $ 2,500 Parasurama $ 1,500 Vamana $ 999 Narasimha $ 749 Varaha $ 599 Koorma $ 150 Matsya Make Payment by check payable to Kerala Hindus of North America and mail to above address by Credit Card (monthly payment plan also available). Visit www.namaha.org for payment instructions. Deadlines: (a) 15 June 2015 is the deadline to receive a refund of registration cancelled in writing or from your above email address. A processing fee of 5% will be withheld by. (b) No refunds will be made for cancellation on or after 16 June 2015 but change of name requests received in writing until June 23, 2015 will be considered. (c) Registration and full pay advt. etc. As an attendee of the Convention, I acknowledge and accept responsibility for safety, liability and medical insurance for me and the members listed above on this form. I will not hold, Hotel or other attendees of the Convention responsible for the safety and liability during our stay at the convention site. In case of emergency, I give my permission for emergency medical treatment. I agree to abide by local, State and Federal Laws. Any damage to the hotel property caused by any of the above persons will be my responsibility.......... Date (Signature & Printed name) Charity Organization registered under IRS code 501(c)(3)
6 7 For all Real estateneds Chicagoland, Call : Ac-h-W-bpsS KpW-\n-e-hm-c- nâ hn«p-ho-gvn-bnã Jay Chandran & Nijesh Chandran 30 + years in Real Estate Sales Experience. ""Ac-h-W-bpsS KpW-\n-e-hm-c- nâ hn«p-ho-gvn-bnã'' kzman A - sâ {]km-z-amb Ach-W-bpsS KpW-\n-e-hm-c- n-â hn«p-ho-gvn-bn-sã v tzhkzw I½oj-WÀ ]n. thwp-tkm-]mâ ]d-ªp. CXn-\m-emWv ASp- nss Ac-h- W-bpsS DXv]m-Z\w CS-bv p-h v \nà n-h-bvt WvSn-h- -sx pw At±lw ]d-ªp. KpW-\n-e-hmcw Ipdª tncp-h-iä D]-tbm-Kn v Ac-hW \nà½n- n-sã Xocp-am-\- nsâ ASn-Øm-\- n-emwv DXvm-Z \w \nà n-b-xv. ` y kpc m KpW-\n-e-hm-c-am- \-ZWvUw ]men- p \à tncp-h- IÄ D]-tbm-Kn p am{xamipw AchW \nà½n- p-i. A - n-sâbpw Ac-h-W-bp-sSbpw KpW-\n-e-hmcw kw_-ôn v Ign-ª-hÀjhpw ] cm-xn-i-fn-ã. A - -`-àà henb txmxnâ A hpw Ac-h-Wbpw hm m-dpwvs- v. A hpw Ac-h-Wbpw Bh-iy- n\v tìm pwvs- v. cmpys asämcp XoÀ m-s\ ti{µ-s bpw t]mse sa -ambxpw kam-\-hp-amb kui-cy- Ä i_-cn-a-e-bnâ \ ÂIp- pwvs- v. Imcy-amb ]cm-xn-isfm- p-an-ãm XoÀ m-s-\-amwv C -h-w-t -Xv. XoÀ m-s-ià mbpå kui-cy- Ä Ign-ªhÀjs At]- n v hà²n- n- «pwvs- v. ]¼ k n-[m\w icw ]m X-bn IqSp-X HmIvkn-P³ ]mà e-dp-iä XpS- n. CXn-t\m-S-\p-_- Ôn v Øm]n- p Xn\pÅ lrzb ]p\-cp-öo-h\ b{ w F n-bn-«p- WvS v. NcÂta«n slâ v n\n v Bcw-`n- -W-sa v sslt m-sxnbpss \nàt±-i-ap- WvSm-bn-cp- p. CXn-\pÅ ASn-Øm\ kuicyw Hcp- n- -gn-ªp. Chn-tS v Bhiy-amb tumivsàamsc Bh-iy-sa- nâ ]pd p\n v FSp- p- -Xn\pw tzhkzw t_màuv X m-dm-wv. awvue ai-c-hn-f v DÕ-h-{I-ao-Ic-W-hp-ambn _Ô-s «v Fs - nepw Ipd-hps WvS v NqWvS n- m-«n-bmâ ]cn-l-cn- m³ tzhkzw t_màuv X m-dm-wv. 12 hnf v Ign-ª-tXmsS i_-cn-a-e-bnte v XoÀ m-si {] hmlw IqSn-bn-«pWvS- v. CXv IW- n-se-sp v \S Xpd- p kabw hà[n- n- n-«pwvs- v. CXv {] Imcw henb Xnc- p-å-t mä ]pe Às aq n\v \S Xpd- p-ibpw cm{xn 11.45 \v AS-bv p-ibpw sn pw. XoÀ m-s-i-cpss Iyq IqSp-X kabw \o WvSm elp ` Ww hnx-cww sn p- -Xv ]cn-k-wn- p- pwvs- v. Ct mä Iyqhn \nâ p XoÀ m-s-ià v Np v shåw \ÂIp- pwvs- v. Iyq c WvSp- a-wn- q-dn-tesd \o WvSm XoÀ m-s-ià mbn tzhkzw t_màuv ` Ww {Iao-I-cn- pw. tzhkzw t_màun\p- ]p-d sa A - - tkhm kam-phpw XoÀ m-sà p ` Ww \ÂIp- pwvv- vsv. XoÀ m-s-\- nsâ XpS- - nâ Xs t]meokv \nàt±-in FÃm Øe- -fnepw Bh-iy-amb _mcn-t -Sp-IÄ \nà½n p \ÂIn-bn- «pwvs- v. kpc Dd- m- p-i-bmwv CXnsâ e yw. kzman- A- - ³ tdmunâ _mcn-t Uv \nà½n- m³ h\w hip- n\v 7.50 e w cq] \ ÂIn-bXv {]Imcw ti_nä Øm]n v hgn-hn-f v Øm]n- p. amà_nä C«-tXmsS k n-[-\s Xmgs Xncp-apäw at\m-l-c-ambn. hf-sc-b-[niw XoÀ m-s-ià ChnSw Ccn- m\pw InS- m\pw D]-tbm-Kn- p- pwvs- v. k n[m-\s amen\y kwkvi-cw ¹mânsâ \nà½mww ]ptcm-k-an- p-i-bm-wv. XoÀ m-s- IÀ n-s-bn-eqss \nà½mw kma-{kn- IÄ simwvs p t]mip- -Xn\v XSÊw t\cn-sp- pwvs- v. C m-cy- nâ t]m eokv Bh-iy-amb kl-i-cww \ÂIp- pwvs- v. tlm«â ` W km[-\- -fpss KpW-\n-e-hmcw Dd- m- p- -Xn\v PnÃm If-IvSÀ \ntbm- Kn- n-«på kvizmup-iä {]hà n- p- pwvs- v. i_-cn-ae \ mbpw hr n-bmbpw kwc- n- p- pwvs- v. ¹mÌn n-s\-xncmb {]hà \w ^e-{]m-]vxn-bn-se- pw. PnÃm `c- W-IqSw Bh-iy-s -«Xv {]Imcw ]¼-bnse cma-aqà n awvu-]- n\v kao]w ¹mÌnIv Ih-dp-IÄ tij-cn- p-ibpw ]Icw ]cn- -ØnXn kulrz k n-iä hnx-cww sn p-ibpw sn p IntbmkvIv XpS- m³ Øew A\p-h-Zn- ncp- p. CXv hnp-bn- -Xnsâ ASn- Øm-\- nâ ]¼ si.-f-kv.-bà.- Sn.-kn. Ìmân IqSn IntbmkvIv Øm]n- m³ Øew thw-sa v PnÃm `c-w-iqsw Bh-iy-s -«n-«p- v. C mcyw PnÃm If-IvS-dp-ambn NÀ sn pw. i_-cn-ae XoÀ m-s-\-hp-
8 9 ambn _Ô-s «p PnÃm `c-w-iqsw \ mbn {]hà n- p. i_-cn-a-e-bnte- på tdmup-iä amen\y hn apà-am-bn-cn- p- Xv CXv hyà-am- p- p. XoÀ m-s-ià på IpSnshÅw, ` Ww, kup\y sshzy klmbw, kup\y NnInÕ A - \v ImWn 3.17 timsn-bpss kzà ]qpm ]m{xw. A kzman p ImWn- -bmbn 3.17 timsn cq]-bpss kzà ]qpm ]m{x- Ä lcn- msv Icp-hmä ]memgn PK-Z½ kvamci Nmcn-ä- _nä {SÌv kaà n- p. Xmew, In WvSn, simsn-hn-f v, 1. Avoiding deep and meaningful connections (like marriage, close friendships, and staying in touch with family) Ultimately, the human experience is about connecting with other people. research proves just that. 2. Sitting all day The Internet has gone crazy over this infographic that describes the harmful effects of sitting all day. 3. Never stopping to just breathe From the time you wake up until the time you go to bed, do you ever take 15 minutes to just sit and breathe DÄs ss FÃmw i_-cn-a-e-bnepwvs- v. Cu XoÀ m-s\ Ime v A - - mà v hncn hbv p- -Xn-\v IqSp-X kuicyw Hcp- pw. tzhkzw t_màunsâ A -Zm\w Gä hpw ani coxn-bn-emwv \S- p- - Xv. A -Zm\w IqSp-X hn]p-e-am- 10 Common Mistakes That Prevent You From Being Happy and Healthy Today, (Backed by Science) p- -Xn\v tzhkzw t_màunsâ cwvs v A -Zm\ awvu-]- -fpss \nà½mww ]qà n-bm-ti- -WvSXp WvS- v. azy-]sc ]nsn-iq-sm³ FIvsskkv hn`mkw \nco- Ww ià-am- n-bn-«p-s WvS pw tzhkzw I½o-j-WÀ ]d-ªp. IÀ q-c- -«v, awn, If` ]m{xw, iwjv ImÂ, [q]- pän F n-hbmwv kzà - nâ \nà½n p \ ÂIn-b-Xv. A - -kzm-an-bpss ]qp-iä v kzà - m-{x- Ä D]-tbm-Kn- -Wsa p tzh-{]-iv\- nâ I WvSn-cp- p. {SÌnsâ sne-hnâ axn-bmb C³jp-d³kv ]cn-c IqSn GÀs - Sp- n-bmwv C se Zo]m-cm-[-\ bv v Xncp-\-S-bn kaà n- -Xv. 4. Not joining a religion -- or otherwise becoming part of a community There is an interesting and growing body of medical research that has discovered the positive health effects of religion and spirituality. 5. Ignoring your creative abilities Expressing yourself creatively reduces the risk of disease and illness while simultaneously strengthening your health and wellness. 6. Spending all day indoors Traveling to faraway lands or hiking through the woods in your area -- provides a wide range of mental and physical benefits. 7. Spending your time consuming instead of contributing Contribution is an essential part of living a life that is happy, healthy, and meaningful. 8. Working in a job that you don t love As you might expect, it s dangerous to work too much. 9. Eating alone Diets suffer when people eat alone. 10. Believing that you are unworthy of health, happiness, and love What Do You Need to Be Healthy? Living a healthy life is about much more than just diet and exercise. Don t forget about the 10 areas above, because they play a significant role in your health and happiness. \maw FIvk-e³kv AhmÀUv ss\änsâ Hcp- - Ä \yqtpgvkn: {]apj kmwkvim-cni kwl-s-\-bmb \ma- nsâ A mw hmàjn-im-tlmj ]cn-]msnifpss Ahkm\ L«-ambn \S- p FIvk-e³kv AhmÀUv ss\ änsâ Hcp- - Ä ]ptcm-k-an- p- -Xmbn {]kn-uâ v am[- h³ _n \mbà Adn-bn- p. Unkw-_À 13\v ]nkvim-ä-th-bn-epå Zohm³ _m³iäv lmfnâ \S- p AhmÀUv ss\änâ, X -fpss {] hà \ taj-e-i-fnâ A`n-am-\mÀl-amb t\«- Ä ssih-cn- p-ibpw, kaq-l- nsâ D -a-\- n-\mbn {] ]ptcm-k-an- p- p. hà n- p-ibpw sn p A p-hy-àn-isf FIvke³kv AhmÀUp-IÄ \ÂIn \maw BZ-cn- pw. \yqtbmà nse su]yq«n Iu kpâ P\-d Hm^v C y tum. at\mpv IpamÀ saml{x apjym-xn-yn-bmbn ]s -Sp- p NS- nâ ]pxpa \nd-ªxpw ]In-«mÀ Xpamb ]cn-]m-sn-i-fmwv DÄs m-ån- n-«på-xv F v t{]m{kmw I ho-\à hn\ox \mbà ]d-ªp. A\Jv C K{_q F {]ikvx \r kwlw Ah-X-cn- n- p hà m-`-amb \r -]-cn-]msn, \yqtpgvkn-bpss hm\-¼msn F dnb-s - Sp {]ikvx KmbnI kpa \mb-cpss Km\- Ä, ku] À ni Um³kv A m-u-an-bpss \r -]-cn-]m-sn, AhmÀ Uv tpxm- -sf- p-dn- på hountbm {]ZÀi\w, ImWn- Isf ]s -Sp- n- p-sim- på BIÀj-I-amb ]cn-]m-sn-i fpw k½m-\-zm-\-hpw, Ip«n-IÄ v th WvSn-bpÅ {]txyi köo-i-c-w- Ä XpS n Bkzm-Zy-I-c-amb ]cn-]m-sn-ifmwv B\p-h _m³iz-änâ DÄs m-ån- n-cn- p- -Xv. NS- n-t\m-s-\p-_-ôn v \ma- nsâ kphn-\oà ]pd- n-d- pw. kpohv IpamÀ, tum. KotXjv X¼n, _nµp köohv, kpnxv ]c-ta-iz-c³, APnXv tat\m³, tum. tkm]n-\m-y³ \mbà, cmp{io ]ntâm, A]ÀW I ³, Acp iàa, t{]w \mcm-b-w³, A\m-anI \mbà, Pm\In Ahp-e, kqlm-kn\n kpn- v, tum. Bi hnp-b-ip-amà, Pb-IrjvW³ \mbà, tum. ]ZvaP t{]w, amen\n \mbà, hnzy cmtpjv XpS- n-b-hà hnhn[ I½n-än-I-fn-embn NS- nsâ hnp-b- n-\mbn {]hà n- p- p- WvSv. \yqtpgvkn, \yqtbmà v, ^ne-ssâ^nb XpS- nb Øe- -fnâ \n pw \qdp-i-w- n\v IpSpw-_- Ä NS- nâ ]s -Sp- m-s\ p- pwvs- v. hmàjn-im-tlm-j-]-cn-]m-sn-ifnâ ] p-tn-cm³ Gh-tcbpw kzmkxw sn p- -Xmbn \maw `mc-hm-ln-iä Adn-bn- p.
10 11 ""Fsâ `mcy Fs a\-ên-em- p- n-ã, Rm³ ]d-bp- Xv A\p-k-cn- p- n-ã. F\n v axn-bm-bn, C -s\-t]m-bmâ F - s\-bm-ip-sa- -dn-bn-ã''. Hcp kplr v ]dª hm p-i-fm-wn-xv. Ieym- Ww Ign-bp- Xp hsc IeymWw Ign-ªnà F {]iv\w am{x-am-wv. F mâ hnhmltijamwv bymày {]iv\- Ä t\cn-ts- n-h-cp- -Xv. kz]v\- fpw k Â]- fpw bmymàyy-hp-ambn s]mcp- -s - Sm³ hnap-jx Im«pw. asä-bm-fpss k  - Ä Adn-bm³ \msam«p X m-dm-hp-i-bp-an-ã. PmXI s]mcp w, \ {X s]m cp- w, km¼- ni s]mcp- w, Ìmäkv s]mcp w Hs D WvSm- Ipw. am\-kn-i-ambn ]e Imcy- nepw s]mcp- -apwvs- m-in-ã. s]mcp- -s -Sm³ {ian- p-i-bpan-ã. ""at\m-\p-iqte {][aw {]ikvxw...'' F m-wtãm snmãv. a\- s m-cp- - n\v {]m-[m\yw. AXv D WvSm- m³ {ian- p-i. ap¼v Nne kap-zm-b- fnâ am{xamwv hnhm-l-]qàæ mêp-iä D WvSm-bn-cp- -Xv. C v lnµp- fpw AXp XpS- n-bn-cn- p- p. AXv hfsc \à Imcy-am-Wv. FÃm hn`m- \à Zm¼-Xy- n\v K- fpw Cu amà w ]n p-s-cp- Xv \Ã-Xm-Wv. Hcp X m-sd-sp v FÃm- n\pw D -a-am-wv. sfiy-ap- WvSm-Im³ sfiy-axyw, `mky-kqàw F o ]pjv]m-rvpen H n p \S- p- Xpw kzbw-hc b{ w [cn- p- Xpw Hs \Ã-Xm- Wv. hnhmlw Ign-ªv Hcp-am-k- n-\ Iw F à Bdv amk- n\v tij hpw Zm¼Xy_Ôw icn-bm-im ] ecpw D WvSv. AXn\v Hcp tumivssd I WvSm Xocm-hp Imcyta DÅq. AXv simwvsv v t]mepw ] m-fn-bnâ Ipäw Npa n hnhm-l-tam-n\w t\ Sm-\mWv ]ecpw {i²n- p- -Xv. ""Pohn-X- nâ doþ-ts- nã'' F v taml³emâ ]d-ªxv HmÀ p-i. \S- m\pw hml\w Hs HmSn- m\pw ]Tn- -Xp-t]mse BWv Pohn-Xw. BZyw Nne hogvn-iä D WvSmIpw. At mä ssi]n-sn v klm-bn- p-i-bmwv ] mfn snt - -Xv. - IpSpw-_- nâ sfizcyw DWvS m Im\pw hnlv\- Ä Hgn-bm\pw h À j - n - s e m - c n -  KW-]Xn tlmahpw `KhXn tkhbpw \S- p- Ibpw ]c-tz-h-xbv v ]m bkw t\zn- p-ibpw sn p-i. acp pw a{ hpw H n- m-ip-t¼mä PohnXw kpµ-c-am-ipw. FÃm s]mcp- -ap- WvSmbn«pw F mwv AhÀ ]ncn-ªxv F v ]ecpw tpmõy- m-tcmsv tnmzn- m-dpwvs- v. AXn-\pÅ D chpw CXp Xs -bm-wv. tpymxn-j- n-sâtbm tpymõy-sâtbm Ipä-a-Ã. \½psS PohnXw \½psS I n-em-wv. s]mcp- - Ä H pw PmX-I-{]-Imcw CÃm- -hcpw \ mbn Pohn- p- Xv a\-s m-cp w sim WvSm-Wv. CXn-\n-S-bn Nne _Ôp- fpw kz - mcpw Nne-t mä ho«p- ImÀXs bpw Fcn-Xo-bn F Hgn- pibpw sn pw. Hmtcm-cp- À pw Hmtcm XmÂ]-cy- Ä D WvSv. hnhm-l-tijw AÑ\pw A½bpw ]d-bp- Xv ti«v Zm¼Xyw XIÀ -hcpw D WvSv. \½psS PohnXw kzàk-am- m\pw \c-i-am- m\pw \ap v Ignbpw. kzx{ -amb Hcp hgn am{x-amwv \ ap v sszhw X n-«p-å-xv. AXn AanX kzmx{ yw FSp v hgnbpss \Sp v IqSn \S v h WvSn CSn- mâ Ipäw sszh- n-tâxv AÃ. si.-f- v.-f³.- -F. ^nem-umâ^nb dopn-b-wâ I sh³j\pw cpn-kvt{s-j³ Int m^pw t\mà v Ata-cn- -bnse aebmfn lnµp- -fpss tziob kwl-s-\-bmb si.-f- v.-f³.- -F.bpsS B`n-ap-Jy- nâ 2015 Pqsse BZy-hm-c- nâ Umf- Ên h p \S- p F«m-aXv \mj-wâ I sh³jsâ ^nem-umâ^nb dopn-b-wâ I sh³j\pw cpn-t{ì-j³ Int m^pw \hw-_à 1\v \S- p. A À UmÀ_n inhmkv HmUn-täm-dnbw lmfnâ \S I sh³j\nâ si.-f- v.- F³.- -F. {]kn-uâ v Sn.-F³. \mbà, P\-d sk{i-«dn KtWi³ \mbà, tpm.{sj-dà {ioipam-c³ D n- m³, dopn-b-wâ timàun-t\-äà am[-h³\m-bà XpS- n-b-hà kw_-ôn- p. I sh³jsâ Dt±-i-e- y- sf kw_-ôn pw si.-f- v.-f³.- -F. bpss hnhn[ {] hà -\- -sf- -än-bpå hni-zamb hnh-cww si.-f- v.-f³.- -F. {]kn-uâ v Sn.-F³. \mbà \S- n. XpSÀ p kwkm-cn P\-d sk{i-«dn KtW-i³ \mbà F«m-aXv I sh³j³ alm hnp-b-am- p-hm³ FÃm lnµp- -fp-ssbpw ]n pw A`yÀ n- p. \hw-_à 22\v \yqtbmà nâ \S- p si.- F- v.-f³.-f. bph-ta-f-bn-te v FÃm-h-tcbpw At±lw Wn- p-i-bp- m-bn. XpSÀ v si.-f- v.- F³.- -F. tpm.-{s-j-dà {ioip-amà D n- m³, dopn-b-wâ tim vun-t\-äà am[-h³ \mbà, ^nem- UmÂ^nb dopn-b-wâ t\xm- -fmb ]n.-si.-x- - ³ \mbà, apcfn IrjvW³ ]n.-si. tkmacm-p³, cmp- ³ \mbà, Fkv. kzm-in-h³, Atim-I³ th - ticn XpS- n-b-hà kwkmcn- p. ^nem-umâ^nbbnse {][m\ sslµ-h-kw-l-s-\-ifmb \mcm-bw Atkm-kntb-j³, \mbà Atkm-kntb-j³ Hm^v Ue-thÀhmen, Fkv.F³.-Un.-]n. F³.-F-kv.- F-kv. XpS- nbhsb {]Xn-\n- [o-i-cn v \nc-h[n {]hà -IÀ tbmk- nâ ]s -Sp- ncp- p. {]ikvx Fgp- p- Im-c-\mb apcfn sp.- \m-b-cnâ \n pw BZy-c-Pn-kvt{S-j³ Sn.-F³. \mbà Gäphm n DXvLm-S\w \nàæ-ln- p. XpSÀ v Ccp-]-Xn cw cpnkvt{s-j³ \S- p. si.-f- v.-f³.--f. ap³ P\-d sk{i- «-dnbpw \mbà kàæokv skmsskän-bpss {]apj {] hà -I-\p-amb kp[-ià bm-bn-cp p amìà Hm^v skdna-wo-kv. {]ikvx Kmb-I³ clp-\m-y³ \mbà {]mà \mkoxw Be-]n- p. kqcpv tnà -e-bpss tamtwm-bivsv ImWn-Isf Gsd ckn- n- p. si.-f- v.-f³.- -F. {SÌnt_mÀ Unsâ BØm-\-ambn Umfkv ti{µ-ambn Hm^okv aµncw hm Ww F s]mxp-hn-imchpw tbmk- nâ D WvSm-bn. si.-f- v.-f³.- -F. dopn-b-wâ I½n-än- p-th WvSn inh³]nå kzmk-xhpw apc-fo-ir-jvw³ \ µnbpw ]d-ªp. hn`-h-k-ar-²amb kzybpw D WvSm-bn-cp- p.. - (Sn.-F³. \mbà Adn-bn- -Xm-Wn-Xv.)
12 13 Blm-c-at[y ]m\obw ` Ww Ign- p- -Xnsâ XpS- - nâ shåw IpSn- mâ AÂ]w Zl-\ta \S- q. shåhp-ambn tncpt¼mä Zl\ ck- fpss I«n Ipd-bp- -Xn-\memWv CXv. A[nIw ` Ww Hgn-hm- m-\m bn, h w IpSp-X-ep-Å-hÀ ` Ww Ign- p- -Xnsâ XpS- - nâ shåw IpSn- mdpwvs- v. ` Ww Ign p Ignªp am{xw shåw IpSn- mâ \ mbn Zl\w \S- pw. IqSp-X ` Ww Ign- p-sa- -Xn-\m NneÀ Cu coxn ]n p-s-cm-dn-ã. F mâ ` Ww Ign- p- -Xnsâ a[y- nâ shåw IpSn- mâ anxamb Zl-\-amWp \S- p-i. Blm-cat[y ]m\obw F Xv CXns\ Ipdn- p- p. hyàn-i-fpss BtcmKy ØnXn A\p-k-cn v AhÀ kzoi-cn- p coxn-bnâ hyxymkw hcmw. a\-ên-ep- WvSm-I-cpXv aäp-å-h-tcmsp tzjyw Ah\pw Ahfpw IqSn R sf Ipsd I ocp IpSn- n- p. AXn-\p-ÅXv AhÀ v DS³ Xs simsp- tw `K-hm-t\... Cuizc-t\mSv C s\ {]mà n- p- -h-cpapwvs v. Nne-sc- nepw tzhme-b- nâ t]mip- XpXs sszh- ns\s m WvSp aäp- Å-hÀs -Xnsc Fs - nepw sn n- m³ th WvSn-bm-Wv. a\-ên-se-t mgpw aäp-å-ht\m-spå tzjyhpambn Pohn- p Ipd p t]sc- nepw \½psS Npäp-]m-Sn-ep-ap- WvSm- Ipw. Ah-\-hsâ Øm\hpw aln-abpw Dd- n p \n-à m-\m- WtÃm FÃm-h-cp-tSbpw {iaw. ]t aäp-å-hsc ]mc ]Wnbm-\pÅ D]-I-c-W-aà Cuizc³ F p \½n ]ecpw Adnbp- n-ã. C mcyw `K-hm³ hfsc hyà-ambn ]d-bp- pwvs v. `KhXv KoX-bn `K-hm³ {ioirjvw³ `àsâ e -W- Ä ]d-bp- pwvs- v. AXn BZyw Xs ]d-bp- Xv C m-cy-am- Wv. AtZzjvSm kàh-`q-x\w... tbm azv`àx k ta {]bx F v. aäp-å-h-tcmsp tzjyw CÃm- -h-\mwv Fsâ `à³ F mwv `K-hm³ ]d-bp- -Xv. aäp-å-h-tcm-spå tzjy-hpambn AhÀs -Xnsc Fs - nepw sn Ww F p {]mà n- p-simwvs v Bcpw Fsâ ASp-t p hc WvS F À w. BNm-c- fpw A\p-jvTm-\- fpw Iptd Gsd ioen- -XpsImt WvSm {hx- Ä apgp-h³ aps- msx A\p-jvSn- -Xp-sIm t WvSm am{xw bymày `à-\mhn-ã. \à a\p-jy\p amhn-ã. kl-pohn kvt\l-amwv BZyw th WvSXv F henb XXz-amWv `K-hm³ \t½msp ] d-bp- -Xv.
14 15 si.-f- v.-f³.f \yqtbmà v dopn-b³ sshkv {]kn-uâpam-tcbpw timàun-t\-äàam-tcbpw sxsc-sª-sp- p. \yqtbmà v. si.-f- v.-f³.-f. \yqtbmà v dopn-bsâ sshkv {] kn-uâp-am-cmbn _npp tkm]me³, kvanxm lcn-zmkv, _o\m tat\m³ F n-h-tc-bpw, dopn-b- W timàun-t\-tägvkmbn klr- Z-b³ ]Wn- À, kp\nâ \mbà, clp-h-c³ \mbà F n-h-scbpw sxsc-sª-sp- p. I h³jsâ hnhn[ kvt]m kàjn p- Isf pdn v hni-z-ambn kwkm-cn- p. {SÌn t_màuv sshkv snbàam³ Ac-hnµv ]nå Fw.kn.bmbn-cp p. IqSmsX jn m-tkmbnâ \n pw ]Xn-hn IqSp-X IpSpw-_- sf hcp I h³j-\nâ ]s -Sp- n- p- -XmsW pw Adn-bn- p. I h³jsâ BZy kvt]m kàjn v A p- p-«³ \mb-cnâ \n pw {]kn-uâ v Sn.-F³. \mbà Gäp-hm- n. IqSmsX aäv A\-h[n IpSpw- _- fpw cpn-ìà snbvxp. NS- n-t\m-s-\p-_- Ôn v Iem-]-cn-]m-Sn-Ifpw \S- p. Fw.-F³.kn \mbà ap³ime I h³jsâ A\p-`-h- - sf- p-dn pw Bh-iy-I-X-sb- p-dn pw kwkmcn- p. kt½-f\m\- cw kptcjv _me-n-{µ³ GhÀ pw \µn ]d-ªp. (kxo-i³ \mbà Adn-bn- -Xm-Wn-Xv.) ]pxp-xmbn sxsc-sª-sp `mchm-ln-isf {]kn-uâ v Sn.-F³. \m bcpw, sk{i-«dn KtWiv \mbcpw, FIvkn-Iyq-«ohv Iaanddnbpw- A`n-\-µn- bpw, ]cn-n-b-k-¼- - cmb Chsc si.-f- v.-f³.-f. bpss dopn-b-wâ `mc-hm-ln-ifm nbxn-eqss kwl-s-\-bpss {] hà -\- Ä v Hcp apxâ q-«mhp-sa pw A`n-{]m-b-s -«p. jn m-tkm: ticfm lnµqkv Hm^v t\mà v Ata-cn- -bpss 2015 Pqsse Umfkn sh v \S- p t m_â kwk-a- nsâ jn mtkm ip`m-cw`w kvtim n ]mà v \yqtbmà v dopn-b-\nâ \n på {ioip-amà D n- m³, hnt\mzv sibmàsi, IrjvW-cmPv taml³, _mlp-te-b³ cml-h³, \njm v \mbà, a[p ]nå, jn_p Znhm-Ic³ F n-hà ]pxp-xmbn sxcsª-sp- -s «`mc-hm-ln-isf A`n-\-µn- p. \hw-_à 22þ\v \S- dopn-b-wâ I sh³j-\n-te v FÃm-h-cptSbpw klmb kl-i-c- W- Ä A`yÀ n- p-ibpw snbvxp. si.-f- v.f³.-f. ip`m-cw`w jn m-tkm-bnâ \S- p. Unkv{SnIvSv HmUn-täm-dn-b- nâ h v \S- p. si.-f- v.-f³.-f. {]kn-uâ v Sn.F³. \mbà DZvLm-S\w snbvxp. {SÌnsa¼À kxo-i³ \mb-cpss kzmkx {]kw-k-t m-sp-iqsn Bcw- `n NS- nâ {]kn-uâ v Sn.-F³. \mbà I sh³jsâ CXp-h-sc-bpÅ {]hà - \- -sf- p-dn hni-zo-i-cn- p. Gh-tcmSpw I sh³j-\nâ IpSpw_ ktaxw ]s -Sp- - W-sa pw A`yÀ n- p. {Sj-dÀ cmpp ]nå I sh³j-\nâ IpSpw_ ktaxw ]s -Sp- - W-sa pw A`yÀ n- p. {Sj-dÀ cmpp ]nå _mw]vs Kpcp-hm-bq-c- ³ t {X- \nà½m-w- n\v XpS w Ipdn- p. ssmd-tâm, Im\U: {_mw]vs-wnâ \ n À ½ n - p Kpcp-hm-bq-c- ³ t {X- n\v {] Xo-Im-ß-I-cambn Bcw-`w Ipdn- p. { _ m w ] v S \ K - c - n s e I { S n - s s k U v t d m U n - \ - S p v ØnXn-sN- p `qan-bpss, `qan-d-sbv  ({Ku WvSv t{_ nw-kv) NS v \hw-_à F«mw XobXn cmhnse apjy-x{ n Znhm- I-c³ \¼q-XncnbptSbpw, ]qpmcn at\mpv \¼q-Xn-cn-cn-bptSbpw apjy ImÀan-I-Xz- nâ \qdp-i-w- n\v `à-cpts bpw, {_mw]vs ]màe-saâ v sa¼dpw, htbm P\-a-{ meb sk{i-«-dn-bp-amb ]cw-knâ, {_mw]vs Iu kn-eà tpm kv]mtdm-temdn, irwtkcn atw {]kn-uâ v tum. e va-w³, lnµp k`m sk{i-«dn cmp-tkm-]mâ, {_mw]vs ae-bmfn kampw {]knâ v Ipcy³ t n F o apjym-xn-yn-i-fpss km n-²y- nâ \S- p. \ne-hn-epå t {X-  \n pw D v: ]qp-bv p-tijw, ssit m«pw a sh-«n-bp-ta n X{ n-bpss t\xrxz- nâ \nc-h[n `à-p-\- -fpss AI-¼-Sn-tbm-Sp-IqSn ] Z-bm{Xbmbn-«mWv \nà½mw Øe v F n-b-xv. NS- n\v tijw \ S s]mxp-tbm-k- nâ t {X {] kn-uâ v tum. ]n.- si. Ip«n `mhn \n À½mW {]hà - \- -sf- p-dn v h n i - Z o - I - c n - p. 1990þ ]qhn«cu kz]v\w km m- XvI-cn- p-hm³ ]n n«\mgn-i- - Ãp-Ifpw, AXn-\pth WvSn {]b-xv\n FÃm-h-tcbpw tbmk- nâ {] iw-kn- p. X\Xv tic-fob t {XinÂ]\nÀ½mW kmt -XnI hnzy-iä DÄs m-ån v, Kpcp-hm-bqÀt {X- nsâ AtX amxr-i-bn-emwv Cu t {Xhpw \nà½n- p-i. ASp hàjw amà vþg-{]nâ amk-t m-sp-iqsn \nà½mw {]hà -\- Ä B cw-`n- phm-\mwv Dt±-in- p- -Xv. k\m-x\ [À½- n-e-[n-jvtn-x-amb, hniz-im- n pw, `mhn Xe-ap-d-bpsS B²ym-ßnI ]ptcm-k-xn pwth n t {Xw \ne-sim-åp-sa v Adn-bn- p. \hw-_à \memw XobXn kà -_-en-bpw, AXn-\p-tijw awvu-e-ime ]qp-ifpw AXn-hn-]p-e-ambn \S- p-sa v `mc-hm-ln-iä Adn-bn- p.
16