life Power up my Power up my life 2016 begins on January 26. Use this calendar throughout the year to help you keep track of your 2016 wellness goals.

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Transcription:

Power up my Power up my 0 begins on January. Use this calendar throughout the year to help you keep track of your 0 wellness goals. 0 Power up my 0 begins on January. Use this calendar throughout the year to help you keep track of your 0 wellness goals.

To-do Reflect on the health changes you want to make in 0 Check out the new Power up Pillar Pathways Power up my powerupmy.limeade.com

January 0 S U N D A Y M O N D A Y T U E S D A Y W E D N E S D A Y T H U R S D A Y F R I D A Y S AT U R D A Y 0 New Year s Day 0 0 POWER UP MY LIFE CLOSES 0 0 0 POWER UP MY LIFE BEGINS FREE YOURSELF! LIVE HEALTHY.

To-do FEBRUARY Support the American Heart Association s Go Red for Wo men campaign FEBRUARY Power up my Princeton Blood Drive Biometrics and Health Expo Princeton Biometrics and Health Expo Houston (Green Street) powerupmy.limeade.com

February 0 S U N D A Y M O N D A Y T U E S D A Y W E D N E S D A Y T H U R S D A Y F R I D A Y S AT U R D A Y NATIONAL WEAR RED DAY 0 0 A M E R I C A S A V E S W E E K 0 AMERICAN HEART MONTH

Power up my powerupmy.limeade.com

March 0 S U N D A Y M O N D A Y T U E S D A Y W E D N E S D A Y T H U R S D A Y F R I D A Y S AT U R D A Y 0 N A T I O N A L S L E E P A W A R E N E S S W E E K Daylight Saving Time Begins 0 FIRST DAY OF SPRING 0 To-do Be mindful of your food choices and eating habits NATIONAL NUTRITION MONTH Have you reached the Plugged In level yet? Get a Health Screening to Know Your Numbers Complete the Well-Being Assessment Join a challenge to reach the Plugged In level

To-do APRIL - MS 0 Houston-Austin Ride Put a spring in your step and get outside more! Power up my powerupmy.limeade.com

April 0 S U N D A Y M O N D A Y T U E S D A Y W E D N E S D A Y T H U R S D A Y F R I D A Y S AT U R D A Y 0 WORLD HEALTH DAY 0 0 EARTH DAY 0 ALCOHOL AWARENESS MONTH

Power up my powerupmy.limeade.com

May 0 S U N D A Y M O N D A Y T U E S D A Y W E D N E S D A Y T H U R S D A Y F R I D A Y S AT U R D A Y 0 N A T I O N A L W O M E N S H E A L T H W E E K 0 B I K E T O W O R K W E E K GET MOVING CHALLENGE BEGINS 0 Memorial Day WORLD NO TOBACCO DAY To-do Form your team for the GET MOVING Challenge 0 Practice sun safety and protect your skin wear sunscreen and protective clothing GLOBAL EMPLOYEE HEALTH AND FITNESS MONTH

Power up my powerupmy.limeade.com

June 0 S U N D A Y M O N D A Y T U E S D A Y W E D N E S D A Y T H U R S D A Y F R I D A Y S AT U R D A Y 0 0 WORLD BLOOD DONOR DAY N A T I O N A L M E N S H E A L T H W E E K DUMP THE PUMP DAY 0 FIRST DAY OF SUMMER 0 To-do Join in NRG Safety Month! Do a home safety check inspect smoke detectors, clear exits and develop a disaster plan Have you scheduled your PTO? NRG SAFETY MONTH

To-do JULY Be mindful of fireworks safety for th of July weekend JULY Princeton Backpack Drive begins Make an appointment for children s physicals before the school year starts Power up my powerupmy.limeade.com

July 0 S U N D A Y M O N D A Y T U E S D A Y W E D N E S D A Y T H U R S D A Y F R I D A Y S AT U R D A Y 0 Independence Day 0 0 0 FREE YOURSELF! LIVE HEALTHY.

Power up my powerupmy.limeade.com

August 0 S U N D A Y M O N D A Y T U E S D A Y W E D N E S D A Y T H U R S D A Y F R I D A Y S AT U R D A Y 0 0 0 To-do Update immunizations for you and your family, including the flu shot 0 NATIONAL IMMUNIZATION MONTH

To-do SEPTEMBER 0 Princeton Headquarters AHA Walk Get your annual cancer screenings Power up my powerupmy.limeade.com

September 0 S U N D A Y M O N D A Y T U E S D A Y W E D N E S D A Y T H U R S D A Y F R I D A Y S AT U R D A Y 0 GET MOVING CHALLENGE ENDS 0 Labor Day 0(k) DAY 0 FIRST DAY OF FALL 0 NATIONAL WOMEN S HEALTH & FITNESS DAY CANCER AWARENESS MONTH

To-do OCTOBER Annual Enrollment begins! Access www.mynrgbenefits.com to enroll for 0 benefits Visit www.makingstrideswalk.org for more information about local Making Strides Against Breast Cancer events Power up my powerupmy.limeade.com

October 0 S U N D A Y M O N D A Y T U E S D A Y W E D N E S D A Y T H U R S D A Y F R I D A Y S AT U R D A Y 0 0 0 0 ANNUAL ENROLLMENT BEGINS 0 NATIONAL BREAST CANCER AWARENESS MONTH

To-do NOVEMBER 0 Annual Enrollment ends! NOVEMBER 0 NRG Carbon Reduction Goal Announcement High blood glucose can lead to diabetes Know Your Numbers and call your doctor Power up my MOVEMBER Encourage the men in your to get cancer screenings powerupmy.limeade.com

November 0 S U N D A Y M O N D A Y T U E S D A Y W E D N E S D A Y T H U R S D A Y F R I D A Y S AT U R D A Y 0 0 Daylight Saving Time Ends 0 ANNUAL ENROLLMENT ENDS GREAT AMERICAN SMOKEOUT 0 NRG CARBON REDUCTION GOAL ANNOUNCEMENT Thanksgiving Day Day After Thanksgiving 0 0 AMERICAN DIABETES MONTH

To-do Choose a cause that means something to you and volunteer your time Enjoy the holiday season Take time to yourself Reflect on the positives in your Power up my powerupmy.limeade.com

December 0 S U N D A Y M O N D A Y T U E S D A Y W E D N E S D A Y T H U R S D A Y F R I D A Y S AT U R D A Y 0 WORLD AIDS DAY 0 0 FIRST DAY OF WINTER Christmas Eve observed 0 Christmas Day Christmas Day observed FREE YOURSELF! LIVE HEALTHY.

To-do Look for more information on the 0 Power up my launch! Power up my powerupmy.limeade.com

January 0 S U N D A Y M O N D A Y T U E S D A Y W E D N E S D A Y T H U R S D A Y F R I D A Y S AT U R D A Y New Year s Day New Year s Day observed 0 0 POWER UP MY LIFE CLOSES 0 0 0 WISHING EVERYONE A SAFE, HEALTHY AND HAPPY NEW YEAR

Power up my FREE YOURSELF! LIVE HEALTHY.