Nb N p pbc cc R F, 2009 pp Up G R M P B J S pto MRI RLOS I I PPELS OURT UPHOLDS RMP... 1 RMP UPDTE... 1 FIVE YERS... 3 NIENT LNDSPES OF THE OLORDO PLTEU... 4 OTILLO... 6 POSTRDS FROM THE NYON... 8 THE DY OF THE THOUSND THOUSND-FOOT WTERFLLS...10 LIFORNI ONDOR UPDTE, SUMMER 2009... 12 PREPRE YOUR KNEES... 14 N UNFORGETTBLE SUMMER DVENTURE... 15 GRR BORD OF DIRETORS... 16 T-SHIRT ORDER INFORMTION... 16 I J 2009, U.S. f pp f N c p p f G N Pk, jc c c f N Pk Sc (NPS) c w z p f p c f bw pf-f b f- b. T c c k pp p, b R R f W (RRFW), 2006 f c c z, c w R M P (RMP). RMP Up O Spb 4, 2009, RRFW. f f / bc w N c. -j T p f w w 2006 RMP z p f c c cc c c ppcb w. pff, b q p M pcfc, p c p NPS b p w cc f c -j bc p c. GRR pp w bc k p p 1989 c w f z wcf, cp p xc, c, pc f RRFW. T c p z w k cc c w pc b z pp. M w k, c GRR, p f c f b b f pbc w c cc f p c cp w w c c fw x ppp f pbc j f Pk c pccb w p p w f c. GRc f Pk c. F, R b w b pp f p p c f bw pf-f c wb. b f- b qb f cc b b f pbc w c cc f p z c f c xp f f- b. F, NPS w z p cp f Pk c. (c. p. 2) JOIN GRR H xpc fc cc f p w R? p f? D k pp G f b b, f k w w b? D kw w c c f / b f cc f ff f p f p pk? D kw Pk Sc c c p, c j b f k f p p, f? If c b, GRR pk f, w Pk Sc c, p p pp pcp cc f p. H c! J! MEMBERSHIP REPLY ENVELOPE INLUDED WITH THIS ISSUE. V wb : c.! Mbp c f- f bf G R R w. GRR 501(c)3 z p f bp G c, $11,000 f Nb, 2009. - 1 -
(c. f p. 1) O J 21, f c c z Nb 2007, N c jc. T pp c p c c x w- p ff f j f NPS (G R Of c (GRO) G P B c (GPB)), pff f b NPS c b cpc w p 2006 RMP jc f pff c p. T N c c p j c f NPS f k p p cc pcp p f RMP pp NPS p bf c. T c GRO GPB, wc b f p c NPS f p bf c. I c G R R c (GRR), G R G (GRG), c Ww c (W), w j b c c ( f f c ) bf pp c pp f NPS c. I c, S M, Sp f Pk,, W p pp w Dc ff Pk R M P.... T p f f wk pc pk c p q xpc c, p R G N Pk, q k ffc c f c x f pc w p f w. W k fw wk w p f, c w c, w c p p. GRR, GRG, W xp c bf, T j NPS cf q c p ff b, c z f z wcf c f pbc p pz c ff G N Pk ffc f c. T pp c c NPS ck ff w f p f c f Pk cc b f pbc w z,, f- b, w c w b p... x. J S p W, D ffc f w f V N F, p GRO. H f wc, c. T w xp w, c p w f GRO V N F. FIVE YERS! T GRR B f Dc j, I k w w w Vc P P W w f. H b? I k Dw Sw I k c w w w c k f cb R M P p pc w w bf cc b. Y kw w, f c, c z k GRR w k w f c. F b c, w c ff w wb, p pbc, cp p DEIS c. I w k kw c f w f b b pc w w b k p Df E Ipc S (DEIS) c f. R S P W w, f ff. p p f wb, pp p, f bf w. Hw f w! W p b b k Bb Mc, L K, w jp w cfc k f w,, K R, w wb. Ec b xp Dw w b p f p. T f xc w, b xc. D DEIS, bq wc p f fc c w. W p pcp kb cb b j c p p k f f RMP. T pp f c, pc w G P B c, w c p w ffc. W bq cb w GPB G R G pc b p c p b, w c pp ffc cc b. I f k w w c cb. GRR bw q w pc f bp c f - c. I w f b G F, b w w w. T B pc w ck f G Y ( GRND NYON RIVER RUNNER, Nb Tw). S f f f GY w. W p ck, p c f p c, w p wf z f c f p pcfc f x. p f RMP c p, c c. z k p. R R f W c pp b w. Hw, j c f, wc z k f G, f pc f c pbc w f b cc G c, c f w T RIVER RUNNER. I b b, f fc p, p pbc cc R G. I J S c b f T RIVER RUNNER b f b b RRFW N Pk Sc. W w b f, c p c wb. O ff b c w w b b. T B J T j, b w w b bp x f RMP. I b c b ê c cp w ccb c bcc. I w b p w c p GRR x f RMP. W b b I c f fc c w kp. I w, f. T cp, f, I p p f. S fc M, 2010, w c I p w L F kw I. S w! - 2 - - 3 - M
c Lcp f P b W R R G ck pp w. N p f R k c, b xp G c. R k p c b p bck, wwp S-k (c S), w pc (Rw L), w c c bc (Tp S). Hw f w k f -c c p cp c x f, f f. If w bk f k w f- kw f p p. Nw. N f f c, wc w c p. b c b bjc f. B w w cc-pk, f f f wk w c b. I kw w I k bk z bck w w I w f cp-c pp. I w T c cc. f cb c w I N z U pc w f w c c p. O f f pf, D. R Bk, bc p c p w kw xpc f c. H ppc p w f fc bk c, c Lcp f P. If k bk w x p, w b z w c cc f c p. I x p b kw pc w c S k k 275. Lk p, p- c c p, W, w f Mp p f p f Rw. w pc fc pp p p c. Y c p k p f Rw S, f G w w 340. bq p b c pc f Tp bc, fp f Sp, c V. I c! p- cp R b, c Lcp w b kw f p cp p p G. T bk c b p fw b w w p f. I c fwk c k f D. Bk - cp jp. H c f c Sw f 40 p f b c cfc b z c w. S w w f c cfc c f f c w p. T pp w f c cp p c Pp b I. c Lcp f P pb b fk G c (G) c b f wb, www.c.. I c- f c Lcp w x ccp bf p. f R f, I j pp b pc p fc pbc f f bk. I k jk c Lcp k Pb z k c, w E b p f Tp pck p k pc. I. T bk 70 ppc p c c Sw w c cp f f W Mxc f. T p pc f N c, w b cc f c., p b z f ck pp c P. I ck G, c f b b pp w f c -c. I c fw f fc p f c Lcp f P. O f f pc c f f ck P. k c, c b f ck f f P k p ck f b f G p. c, I w I c xc f w- f w w! I c k 15,000 f f c. F x p G, f c-p--bk w, cck w bk. Y k cp w. I c f - 4 - - 5 -
Oc Oc f ccc p f w. T w, -cc b w w-k bc w 2-9 cf w p. Oc c p w b - fw c b f bc p. Fw w, c pc p w, f c,. f b, bc b cp. Y f k p f cc cc bc f, f, b c. T cp c, cc cc (w, c, w ) f cp w x. Oc c F bc f f fw p, wc f p f cc. T pc w pc w pc w f. I p, p bc c f c p, f p c w. I c c f x. Oc p f p f b f f-f p p b f. I f p b, ff b f c. I b b fw pbb c f pcfc p, c b (, bck-c, b-b, b-,, f). D pk c-pc, cp b f p ffc w cw fcc f fw b. Lk f c pp f f p w f c f f. p q c p c bc f fw. Oc c f,, p. ( 6000 f) f f, wc pcfc b w ck. T p c p w f, G. w ( ), c b w b p. H pf, wc c. W cc, pp, p xp c f c. T O (Pp) pp c f cc, w k O (P) pp bf w. H fb f, c bk f f b w k, k p fw. Mxc, w f c c. Bc c k fc,, c, wc c-pf c f fw. Oc f w b cc,, pp f c f f. T fw, k c w, k f b. O, wc p -k q k f. Hb k f bk c p pc c w f. cc R E., G N Pk f b, pc I f b b cc f pp pw pf w. 1760, G J Iz Pfffk f cpb c cpb w w p w c b f, bp, c b p c w, f,... [p] jc c [b] w w. T, Fq, 13 pc c f N c. I f P pf f c, P É Fq (1776-1850) p cp f b, c fw. F cc 1847, Mxc b D. Fck p Wz, D. G E cb Fq p c f pc, c bj (Fq c). Oc x c, f wc f Mxc, Sp, zc N c. I G, c f p f I G f R M 155 w G W ff. f R w H, k f c M bc, f pp f j f p P B Rck, b L p. c k c H k. c b f G f c, w G k p ppc bw 4000 2000, cp c c. I f c c cp f c pp. Ew, c f p f w f x Tx Mxc Bj f. Rc b Rc Q O pb S, 2005 f THE BOTMN S QURTERLY REVIEW, pbc f G R G. LL ptos MRI RLOS - 6 - - 7 -
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T D f T T-F Wf B G Sb f M Gz N. 155 - M 2009 I w b c cp. W f bk, b k wpf, w k p wf f wf, wf c ff 500-1,000-f p w w G. Sf cc f, f f c f w; cc ck w w, ppp ; b w j, b w c f b, p wf kp pp c b f w w z, j w w f w p b p f, kw wf w p. W b ck ; w wk k, b bkf pck p bf. W w f c c f cp wk P b Mk S G w- f, c f f z b f b f b (w f w w). S f w cp f cp f, b f b f f w w f L F w wk bf f -f wf. W w b w c f b j, c b fw, cp b p, b, k, w w w b b b, p b f, p cz b f b c f - w, ck G. I w ffc b k B Dck, fw w f w f b w G f 35. I c c pp ck,, w f f cz---b. B, I w j p, wc w f w pb f, k. B b 8:30, bp, j b w b w. T w b f p. B w bck p bc w, bc f pb f ck. W b 45, wc w c bf. I c, w w w b ck pk f c 80 100 f, p w p 20 f b, ff. B ck b qck w z, w w f b, f, c f w, 300 f b? 500? J W Pw c cc w, b I j, c 25-pc bc I pf pb. T w w wf f p f b c, f j f w f f f f, w, w c k pc f Y bw wf. fw f w f, wf c, f w w c, wf f wf Mw, w 15 20, c: T c w w f f w wk bc pq w b w wc. p wf c w w c w; p pk, b ff x-w w, c b k k p f b ck bw b w. I b q w p b ; w f b w w c c ck w, cc, b w p w k k c w. T w b p wp, b c w w w. J q- w, B pp k pc; b p--bc p wb k pc f bc p, c, bc w j. B f, f k fc. I,. H p pc w b, p wk ; w w, f pb w fw bf w. W b wf z? I w, - w k f f. p w k w, 200-, 500-, 1,000-f ff w xc, b j x bc, p b j xb, f f b. I kw f w 1,000 f ; I c; I w b wc, ccb pb f, c pb c. Dp w b R, Upp Lw, ff f p 30 pc ff p b fc w f f f f c Sw, w f G M wc k b w, b j. F, pbb w f b z cf, b I j p. I w p k, w; wpp - b fw f c w bc f f. S w f p f w pck p f w f cb pck p q c k, c pc w I c b b c c w pp p p w p p k w b c f c. B w b w W Hp p, j b jp, b jp p f c w w w k p f w f x w p f b. I w ck w c c w I f f b p b bck w f c z. T w w I b ccf f f w w jc f p ( b, w w w b), z w pw b f f. I j c c w b w, fc, f bck p b c w. T b p w cc c c, I w c c b f w w bck pw k. B I w pp j wc pp w w. T b f G b f pc, f c p cp qp :,, p, c. B ffc cp f b q f G. B w c f fw w f f f c b cp. W w p pc f ck cck w f w pp w f, p w w b pc f ck w z f - b, w w f p pp w w f f w w f. I f p, w, b p (f ) b,, p. T qck pc, w p p w, bw c, b f f pp w c b cz. B, ck b f c, fw pp w. E xcp f w w b. T b w wf p ; G ck f w p f f, w b c f. L F, w G p, f Kbb f f P, f f, c c w cp cc b f f b, cpp p b. B p f c, w, Rw Rw Tp B f c -f c w wc p f w w f -f wf. T f pp b, b bk c. W p b f f ck p w f p w qck k k f w p. R c ff, pp w f f c, wf pp f., xcp f b f, k b. W c b -f wf? S pp j w c p c. B pp c b ff p. B I p f p w b. M, bc, k I, I w p. Eb f p f,, w. B Dck c ; w, kw ; f w w pc pp c xpc f b f f. B f k, w, I w bck w f -f wf. Hw c c w, c f w f, cp c fc? ccp b; p ck. Nx I pbb f. G Sb bb f G,, k f. H p p, B Dck f Fff, Z, cb T R R, f z Rf f Fff. Rp w p f T M Gz. pto E Sj - 10 - - 11 -
f Up L S, 2009 T f z U c b c w w c -- f f f U. B -J, j f pp k c f p Kb c f pc f b c p b f p c f z. Oc p cz b b, k f, kw f bc b p z. T f b f xc --k, cc f cpz z c. ppc c b f, w c fck p w f. M f p c cc f c cc c xp. D Pc b xb b w f b ;, pcfc B E F, T P F ccc ff, cc c f f cq. T w w U pp c c c 426F 454M. Sc c f bck f f V ff, z, U, c p f b k p, p c b k. T xc w w, xpc b 80+ p -J, c. T b w, j bf f b pp c xpc f p f w. O b f, w w p c cck w--126f/114m V ff, w p f 210F/122M Tp f G. Sc M b f V ff cck, w b 515, w b b b bc c cf xp f f c pc. E w f w 111-- b b b p c. T c f 210F 122M w pc b p cck p c f f c. O M 31, 2009, c pjc b T Hck E Bc b bckpck p c, b b p b c, b w f, b w b pp c c c. T, wk, p f b f c, b N Ppck p bckpck p w ff, cc. N w b b b c x c f c w w w pc c. D z f c, c f b, f pc w b, w f cck, b j p w c c xc c., b E Bc p w c, p p w p f b pc b cc f p w kw c f c p. O 20-J-2009, f k bf p cp, p f f cp, p cp f b, E w b cc f w f pc c cck, w b #527. D E b, w b w f f p 210F, x cp p w c c cck. 527 f cck pc f p, c pc b c p b pc pc p p w p ; 11 c cck pc w b pp c f f 2003. T w cf b b f-f pp f c 75 z/u, 6 b f f k f 81 b! E F f R Pjc F M f T P F. H wf b c b Mb G. F p pp, p N f F p://www. pf./f.p, wc E cb. LL ptos 2008 T P F - 12 - - 13 -
Pp Y K! Tx P b D. E H K p c cp f G c. E k f c c: UP. M, w p c w. O k wk w, f w f w, I w c bf p b pp k f c w fc? H fw p p -- xc f D. E H, pc p, wc w p k p p b p c. T q, pc qp q. Dc O f p pp f k j p ck bp f b. T fc pc k, k j c wk p pp b. f c w, w c x p c k p j. Pc j f, c, kp f. p ccp b c f ff p w k ffc w c j--. Ec p f w 4-f c x k j. 2 c w w k pc k j. J w ffc p w k w wk B T k ppx 20,000 p. T f kk p p c j f w x. 1,3 T p c k w f ffc f. b pb b x qp w p (cck w f), w f p c xpc pp. S T S c k w c k j b ck bp. c w p p j k c c. Ip c qcp,, c. b bck c cc. Wk, cb k w pcfc f G p b p. T xc q (f 1), c (f 2-4) jp p. Sc R c cc pc cp xc p f p k j. If c k j, w c cp fc j f. Sc w c f c. T c w c p bf j. M c fxb w p p kw j p. Ic fxb f qcp,, c c p. S f 5-7 f xp f w c c. Bc T O f p p p j p bc. G bc w p c j f f w k pcb. If xc fc, pcc f w f cp f cff c. Oc c c bc f c, pcc w c. Hw, b pf xc c w f f f f. I p b b bc w c. W k, w k b fc p k; b b c b b b f G. Y pcc bc w c bc w k f p f c. T c p p, w b bf; w b p. xc w k p c k f p. Rb, f wc w, pc bw kk p, pcc w w f cp f cff, w b w. Bf pf xc, p f xc p, c c w pc f z cc. Ej p! E H, Dc f Pc Tp, Opc c Spc 1. B b-s J. Effc f k w kk p w c x. Mc Scc Sp Exc 2007;39(1):177-83. 2. M Sp P, Gk, D J, D, DV P. W L Rc K-J L Ow Ob O W K O. R 2005;52(7):2026-2032. 3. Scw H, R R, M E, N W, Rc. K j fc w wk w k p. J f Sp Scc 1999; 17(12):969-78. Ufb S W c p f w wk, k cb 105, ff 56 ff b wc w z f f, w c w cb, b p f-? w c xpc cf c cf f f, p- w w, k q p w p-f wf, wk f cff? If w R f G, cc. pp b w p w f cp f z O fk w c f, p bp, b, cc b. O T J p L V b b x L F j w f P, z. T w b w, - f, S G B. T f f w c w w p, k, f ff c w b j f f. W b q f cf,,, qz, pk, c w w. w f p w, : Hc, Sck, H,. M w 25-40 bw cff bw w bw,,,, ffc f pf,, cc c. S w p b, b, fck f c-- cc w f ck b, pck p, c. fw w p pp b p. O bc c p w f q. E cp w c k bc. W w b k c b; 55- w c f p bw, pw k w. W pp ck b kp c k. M f pc f p p pk wf. I b b L R w c f jck k k. O p w 182 f I, f fw w w xc q, f ck. D,, f -, w w w p w c x. K w wp, w p w p p f w w f cp. B b 5:00 p.. I D f b pc bc f, w f pc p cp f. T w f c cc w w c k, k, c p, pp,. B k k, w w b w, w f bz,,. T f w, w I c, H cff! xc w b. D S M 179 w L F Rp, c cc c G. I w f w f! I f f S G p bx k w x D. I c, H w b! T pp k f p bf f f w w f w f w j b bf c. f f w k bck bc. W w w f L, I f c w w wc K b D b c f p. I w f w f! Nw I bck c f O, kp wk G. I k kc I cp c j. W wf I k w f kw f w w. I b pc c. I c f f c f. I ck f f pc p. I xp f p f fw k ffc pc. I p I f w w p w b xpc. R w Zw w b p w I f: If I c b c f w, w b f. I pp xc w c xcp kp w, c w w c, p w p, b, w p 20 f I c c, pk fc,, p w, f. --B P - O, O bck p f f - 14 - - 15 -
P S US P P P #110 Mf, OR www.c. P.O. Bx 1833, Fff, Z 86002 GRR DIRETORS M P L, P W Vc P, T Fff, Z K R Px, Z B. Dw Sw F P Px, Z T B L, W p Pbc/Wb L Bc, L K Op, W Rb Mc W, D.. J T Sc c, bf c, p - 16 - LLING LL RIVER RUNNERS! YOUR LITERRY ND RISTI ONTRIBUTIONS N BE SHOWSED IN THE NEXT GRR NEWSLETTER S j, p, pc f c,, p, wk f pbc x w GRR wb. Ecc b pf. EMIL : c@.c Tc c? M cb P.O. Bx 1833, Fff, Z 86002. If f q w b E. Sb f SPRING I Mc 1, 2010 GRR T-SHIRTS Sz - S, M, L, XL, & XXL - N O $20 (XXL = $22) INLUDES SHIPPING & HNDLING SEND HEK ND ORDER INFORMTION TO: GRND NYON RIVER RUNNERS SSOITION PO BOX 1833, FLGSTFF, Z 86002 ORDER NOW TO SHOW YOUR SUPPORT ND SHRED ONNETION TO THE GRND NYON RIVER OMMUNITY. w : p : www.cp.