Table of Contents Priority 1: Prenatal and Families with children ages 0-5 Priority 2: Youth Priority 3: Elders

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Table of Contents Wellness Plan Introduction----------------------------------------------------------------------1 Priority 1: Prenatal and Families with children ages 0-5-----------------------------------------2 Target group----------------------------------------------------------------------------------------2 Goal---------------------------------------------------------------------------------------------------2 Programming objectives-------------------------------------------------------------------------2 4 key questions Where are we now?---------------------------------------------------------------------3 What do we have to work with?-----------------------------------------------------3 Where do we want to be in the future?--------------------------------------------4 How do we get there?------------------------------------------------------------------4 Activities chart-------------------------------------------------------------------------------------5 Priority 2: Youth Target group----------------------------------------------------------------------------------------6 Goal---------------------------------------------------------------------------------------------------6 Programming objectives-------------------------------------------------------------------------6 4 key questions Where are we now?---------------------------------------------------------------------6 What do we have to work with?-----------------------------------------------------7 Where do we want to be in the future?--------------------------------------------7 How do we get there?------------------------------------------------------------------8 Activity chart----------------------------------------------------------------------------------------9 Priority 3: Elders Target group---------------------------------------------------------------------------------------10 Goal--------------------------------------------------------------------------------------------------10 Programming objectives------------------------------------------------------------------------10 4 key questions Where are we now?--------------------------------------------------------------------10 What do we have to work with?----------------------------------------------------10 Where do we want to be in the future?-------------------------------------------11 How do we get there?-----------------------------------------------------------------11

Activity chart--------------------------------------------------------------------------------------12 Priority 4: Community Wellness Target group---------------------------------------------------------------------------------------13 Goal--------------------------------------------------------------------------------------------------13 Programming objectives-----------------------------------------------------------------------13 4 key questions Where are we now?-------------------------------------------------------------------13 What do we have to work with?---------------------------------------------------13 Where do we want to be in the future?------------------------------------------14 How do we get there?----------------------------------------------------------------14 Activity chart--------------------------------------------------------------------------------------15 Priority 5: Mental Health & Addictions Target group---------------------------------------------------------------------------------------16 Goal--------------------------------------------------------------------------------------------------16 Programming objectives------------------------------------------------------------------------16 4 key questions Where are we now?--------------------------------------------------------------------16 What do we have to work with?----------------------------------------------------16 Where do we want to be in the future?-------------------------------------------17 How do we get there?-----------------------------------------------------------------17 Activity chart---------------------------------------------------------------------------------------------------18

Community Wellness Plan Introduction This plan was created in partnership and endorsed by the community Leaders and relevant agencies. The information collected and used in this document is from consulting and engaging with the Youth, Elders and Community Residents. Revitalization of Language and Culture has been an ongoing theme throughout the consultations, workshops and meetings held throughout the Community Wellness Planning Engagement Process. The Community of feels very strongly that the Wellness of the community and the Culture, Strong Traditions, Language & Unique Spirituality of the community go hand in hand. Through consultation, workshops and meetings, the Community of has identified it s top priorities and are as follows: 1. Prenatal and ages 0-5 2. Youth 3. Elders 4. Community Wellness 5. Mental Health & Addiction 1

Priority 1: Prenatal and ages 0-5 Target Groups: Expecting mothers, mothers, fathers & families with children ages 0-5 Goal: Build on current prenatal programs in the community and to create a traditional knowledge and cultural activities based curriculum. Programming objectives: - r pr gr h w cr w r & pr r d c, h h pr g c ( r, br f d g pr, pr -c c p & r pr d c v h h c.), ff c v p r g k, r ch dh d d v p, h h ch dr, h h f, pp r d d c f r F h r. - c g, d c g d p g r d k w dg f h b v. - x d r c rr pr ch b d g. Th ch dr d r r p d gr w. -B d d p r r d F r d d c d r pr r 1 gr p. Th f c w b r p b f r c c g Tr d k w dg d f c r Ac v r d r r r 1 gr p. 2 P a g e -

Here are the 4 key questions our Community answered in our community engagement process: Where are we ow? H gh f L v g: j r f f r c c ff rd /b h h f d. d h v f - ch dc r rv c d h v pp r f r g p r L ck f fr r c r r r g r c r d g g, b r q ck g b h. r c k c h c r f r h r has a part-time pre-school program for children ages 2-4 We have a year to year prenatal program that offers nutrition education, healthy living education, and promotion of breastfeeding for expectant mothers and for families with children 0-2 3 P a g e -

What do we have to work with? (I f r c c d fr r d r h p/ r g c g) A r r g h pr gr c r g ph c c v, c c v d c r c v? h A h Sch h H h F r gr h c r g h h, r c w h r E d r, pr gr h c r g ph c c v d ff c v b h v r pp r. O r r ff r pr gr d c d pr w r, pr & d c h h g, h v f r E d r d w d w rk p r r h p w h h r g c h c. Th R M h p rf r c p h c v r f r h : S b c Ab pr v / f rc, c V c, E d r Ab & R. Th R M r v h v pr c w h r Y h. O r F r N r pr gr d rg Y h d E d r. Th FN r h pr pr gr, h d pr gr d pr ch & r ch dh d d v p pr gr. Th h r r f r r r cr pr gr O r r G H h r ff r h f w g pr gr : w w / /ch d, ck c c, h h c c, h c r, T.B. c & r c S c S rv c hr gh S h H h d S c S rv c A h r w rk pr r ch d pr c Where do we want to be in the Future? w w d k r g ch dr c c g h r L g g w d k r f b r g r d k d pr c c w d k f d c r w d k h v r pp r f r g f d g p r We would like to have a Centre that is dedicated to Prenatal and Families with children ages 0-2. Ideally the Centre would have its own funding to run year round and be able to have permanent staff. 4 P a g e -

We would like to Centre to also be a place where Dene Language Programs are offered to expectant mothers, mothers, fathers and family. We would like the Centre to also carry out research programs collecting and documenting Traditional knowledge in child rearing, child care, remedies and medical practices, midwifery, prenatal care and any traditional practices related to prenatal and child care. How do we get there? M r f d g More funding rk g g h r ch v r c g p c b d g h c g d b d g p pr gr h d w rk r c d g g r d f pr gr h r cc f 5 P a g e -

Here is a chart breaking down examples of the kinds of activities we have and would like to have in our community: Prenatal & Families with children ages 0-5 * d pr gr h r NOT c rr ff r d r c 6 P a g e -

Priority 2: Youth Target Groups: Youth & Families Goal: Build on current programs in the community and integrate a more traditional way of life. Programming objectives: -Create more programs and activities in the community that promote a physically active and healthy lifestyle, Promotion and education on nutrition, effective behavior education and support, life skills, post secondary preparation -Traditional/Cultural Activities: Out on the land programs, Speaking and promoting Dene Language, Learning Dene Language, learning survival skills and learning harvesting skills, learning oral histories from elders. 7 P a g e -

Here are the 4 key questions our YOUTH answered in the community engagement process: Where are we now? Clean water and close to the land Close knit community with good values. High cost of living- cannot afford to eat healthy Alcohol and drug abuse Lack of infrastructure Lack of Family Violence Programs Good role models in the community Leadership that are open to suggestions and working with youth and community members We still have a strong connection to our Language and Culture Current programs in the community What do we have to work with? (I f r c c d fr r d r h p/ r g c g) A r r g h pr gr c r g ph c c v, c c v d c r c v? h A h Sch h H h F r gr h c r g h h, r c w h r E d r, pr gr h c r g ph c c v d ff c v b h v r pp r. O r r ff r pr gr d c d pr w r, pr & d c h h g, h v f r E d r d w d w rk p r r h p w h h r g c h c. Th R M h p rf r c p h c v r f r h : S b c Ab pr v / f rc, c V c, E d r Ab & R. Th R M r v h v pr c w h r Y h. 8 P a g e -

O r F r N r pr gr d rg Y h d E d r. Th FN r h pr pr gr, h d pr gr d pr ch & r ch dh d d v p pr gr. Th h r r f r r R cr pr gr. O r r G H h r ff r h f w g pr gr : w w / /ch d, ck c c, h h c c, h c r, T.B. c & r c S c S rv c hr gh S h H h d S c S rv c A h r w rk pr r ch d pr c Where do we want to be in the future? We would like to be stronger in our language and culture More competitive sports and tournaments Building more upon the current programs in the community i.e.: suicide prevention, bridging the gap with Elders, Language Programs, out on the land programs etc. More infrastructure i.e.) Youth Centre, Arcade, Golf Course, Basketball court, paintball field and swimming pool Youth want a more Leadership role in the community and to be more involved in politics. Better education and opportunities to attend post secondary institutions and Universities. We want to be able to graduate here and then have the education level and skills to attend universities and colleges in the cities. We want to be able to afford to eat healthy and make healthier choices How do we get there? More Funding Working together Help to afford high costs of Healthy Foods Build on current programs Getting educated Engaging Leadership and Community Members Strengthen relationship with Elders 9 P a g e -

Here is a chart breaking down examples of the kinds of activities we have and would like to have in our community: Youth * d pr gr h r NOT c rr ff r d r c 10 P a g e -

Priority 3: Elders Target group: E d r, d d d p d v g Goa : I h v r E d r r gr d d v v d h c. Programmi g Objectives: -cr pr gr b b c c, pr rv d d c r d k w dg & r h r -cr pr gr ddr f d ck f c v f r E d r -cr pr gr pr w r d d c E d r Ab Here are the 4 key questions our Elders answered in our community engagement process: Where are we ow? h L d k c h c r f r h r N E d r h H gh c f v g A c h & r g b h d b d w h What do we have to work with? (I f r c c d fr r d r h p/ r g c g) A r r g h pr gr c r g ph c c v, c c v d c r c v? h A h Sch h H h F r gr h c r g h h, r c w h r E d r, pr gr h c r g ph c c v d ff c v b h v r pp r. 11 P a g e -

O r r ff r pr gr d c d pr w r, pr & d c h h g, h v f r E d r d w d w rk p r r h p w h h r g c h c. Th R M h p rf r c p h c v r f r h : S b c Ab pr v / f rc, c V c, E d r Ab & R. Th R M r v h v pr c w h r Y h. O r F r N r pr gr d rg Y h d E d r. Th FN r h pr pr gr, h d pr gr d pr ch & r ch dh d d v p pr gr. Th h r r f r r R cr pr gr. O r r G H h r ff r h f w g pr gr : w w / /ch d, ck c c, h h c c, h c r, T.B. c & r c S c S rv c hr gh S h H h d S c S rv c A h r w rk pr r ch d pr c Where do we wa t to be i the future? w rk g g g g b ck d d v p g L g g pr gr w rk r g h g r Sp r h v g f d c r L v g L w r - r g d ch g f r Tr d w How do we get there? O w w rk g h r c g g w d pp r r L d r & L d r d pp r E d r r c d w rk g w h r v v r L g g d r r d p b gg r r ch g L g g d r. I p h r Sh r k w dg c h d ch c r d g g : -g g d p r c r c p r r d. g d r d r q r v v r c r d g g 12 P a g e -

Here is a chart breaking down examples of the kinds of activities we have and would like to have in our community: Elders * d pr gr h r NOT c rr ff r d r c 13 P a g e -

Priority 4: Community Wellness Target Groups: F, Y h, E d r & A c r d. Goa : T h v h h, c v & c r r g c. Programmi g objectives: -cr pr gr c r g h h f -cr pr gr pr w r d d c -cr pr gr h p r d w h h gh c f v g. O r c w h h r b f c ff rd. Here are the 4 key questions our Community answered in our community engagement process: Where are we ow? r h dd b w h w & N - w. d ch d r c. r r p g d w g g r c r H gh c f v g L ck f fr r c r h d, c w r d r G d c v What do we have to work with? (I f r c c d fr r d r h p/ r g c g) A r r g h pr gr c r g ph c c v, c c v d c r c v 14 P a g e -

Ɂ h A h Sch h H h F r gr h c r g h h, r c w h r E d r, pr gr h c r g ph c c v d ff c v b h v r pp r. O r r ff r pr gr d c d pr w r, pr & d c h h g, h v f r E d r d w d w rk p r r h p w h h r g c h c. Th R M h p rf r c p h c v r f r h : S b c Ab pr v / f rc, c V c, E d r Ab & R. Th R M r v h v pr c w h r Y h. O r F r N r pr gr d rg Y h d E d r. Th FN r h pr pr gr, h d pr gr d pr ch & r ch dh d d v p pr gr. Th h r r f r r R cr pr gr. O r r G H h r ff r h f w g pr gr : w w / /ch d, ck c c, h h c c, h c r, T.B. c & r c S c S rv c hr gh S h H h d S c S rv c A h r w rk pr r ch d pr c Where do we wa t to be i the future? rk g g g g b ck d d v p g L g g pr gr rk r g h g r Sp r H v f d c r L v g L w R - r g d ch g f r Tr d w How do we get there? O w w rk g h r c g g d pp r r L d r & L d r d pp r E d r r c d w rk g w h r v v r L g g d r r d p b gg r r ch g L g g d r. I p h r Sh r k w dg 15 P a g e -

c h d ch c r d g g : -g g d p r c r c p r r d. U g d r d r q r v v r c r d g g. Here is a chart breaking down examples of the kinds of activities we have and would like to have in our community: Community Wellness * d pr gr h r NOT c rr ff r d r c 16 P a g e -

Priority 5: Mental Health & Addictions Target Groups: F, Y h, E d r & A r d Goa s: T ddr h M H h & Add c h c Programmi g objectives: -T cr pr gr h w cr w r, pp r d ddr h h & dd c r c - cr pr gr h w h p b d d p r r v r w h d r, r h b & r d k c p w h c pr x h c. - cr pr gr h w pp r r d w d h g h d f c d b r E d r. Here are the 4 key questions our Community answered in our community engagement process: Where are we ow? I w h c h, dr g & b c b L ck f w r & pp r w h c d pr v r r gg g w h h r c d c f N r r v h r r r c fr h r L q r r. h v r d r c d r g c h c h. What do we have to work with (I f r c c d fr r d r h p/ r g c g) A r r g h pr gr c r g ph c c v, c c v d c r c v 17 P a g e -

? h A h Sch h H h F r gr h c r g h h, r c w h r E d r, pr gr h c r g ph c c v d ff c v b h v r pp r. O r r ff r pr gr d c d pr w r, pr & d c h h g, h v f r E d r d w d w rk p r r h p w h h r g c h c. Th R M h p rf r c p h c v r f r h : S b c Ab pr v / f rc, c V c, E d r Ab & R. Th R M r v h v pr c w h r Y h. O r F r N r pr gr d rg Y h d E d r. Th FN r h pr pr gr, h d pr gr d pr ch & r ch dh d d v p pr gr. Th h r r f r r R cr pr gr. O r r G H h r ff r h f w g pr gr : w w / /ch d, ck c c, h h c c, h c r, T.B. c & r c S c S rv c hr gh S h H h d S c S rv c A h r w rk pr r ch d pr c Where do we wa t to be i the future? w b h h d f c g c w h c d v v g c h, dr g & b c b w d k h v O h L d r, r h b & r d k d v p c p c h c w d k h v r Sp r L d r d E d r r g r r gg g b r How do we get there? M r F d g w rk g g h r c p c b d g H r ch r br k g d w x p f h k d f c v w w d k r c : M H h & Add c 18 P a g e -

Here is a chart breaking down examples of the kinds of activities we have and would like to have in our community: Mental Health & Addictions * d pr gr h r NOT c rr ff r d r c 19 P a g e -