SAMUELI CHARTER SCHOOL Monday Tuesday Wednesday Thursday Friday October 29, October 30, October 31, November 1, November 2, November 5, November 6, November 7, November 8, November 9, Lemon Mini Loaf ^ Goldfish Crackers ^ Mixed Fruit Cup Animal Grahams ^ Multi Grain Sun Chips ^ November 12, November 13, November 14, November 15, November 16, Peach Mini Loaf ^ Graham Crackers ^ Sun Chips ^ November 19, November 20, November 21, November 22, November 23, THANKSGIVING November 26, November 27, November 28, November 29, November 30, Graham Crackers ^ Mini Loaf ^ Tortilla Rounds ^ ALL MEALS SERVED WITH APPROPRIATE CONDIMENTS AND A CHOICE OF 1% AND FAT FREE MILK. ^ Denotes item is whole-grain/whole wheat *** This institution is an equal opportunity provider. ** MENU SUBJECT TO CHANGE **
Nutritional Information: SAMUELI CHARTER SCHOOL Nutrition Information and menus are planned using a blended estimate of milk choices served in schools. For individual milk nutrients consult actual labels on cartons served at the school. Calories Total Fat (g) Sat Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates(g) Fiber (g) Sugar (g) Protein (g) Vitamin A (IU) Vitamin C (mg) Calcium (mg) Iron (mg) Contributions 11-01- 11-02- 11-05- 11-06- 11-07- 11-08- 11-09- 11-12- 11-13- 11-14- 11-15- 11-16- 80 6 4 0 15 200 0 0 0 6 40 0 200 0 MMA:1oz 30 1 0 0 0 65 4 0 0 1 0 0 0 0 G/B:0.25sv WG 80 2 0 0 0 200 15 2 0 2 0 0 0 1 G/B:1sv WG 90 0 0 0 0 10 23 0 22 0 0 60 100 0 F:3/4c Lemon Mini Loaf ^ 127 3 0 0 0 183 25 1 10 2 0 0 41 1 G/B:1sv WG 100 0 0 0 0 10 26 0 24 0 751 60 100 0 F:3/4c 80 6 4 0 15 200 0 0 0 6 40 0 200 0 MMA:1oz 30 1 0 0 0 65 4 0 0 1 0 0 0 0 G/B:0.25sv WG Goldfish Crackers ^ 100 4 1 0 4 170 14 1 0 3 0 0 20 0 G/B:1sv WG Mixed Fruit Cup 97 0 0 0 0 7 23 2 20 3 12 6 12 0 F:3/4c Animal Grahams ^ 120 4 0 0 0 55 20 2 6 2 0 0 113 1 G/B:1sv WG 90 0 0 0 0 45 23 0 22 0 150 60 0 0 V:3/4c O Multi Grain Sun Chips ^ 140 6 1 0 0 120 18 3 2 2 0 0 0 0 G/B:1.25sv WG 90 0 0 0 0 10 23 0 21 0 0 60 100 0 F:3/4c 0 0 0 0 0 0 0 0 0 0 0 0 0 0 Peach Mini Loaf ^ 132 4 0 0 0 173 23 2 7 2 2 0 30 1 G/B:1sv WG 90 0 0 0 0 45 23 0 22 0 150 60 0 0 V:3/4c O 30 1 0 0 0 65 4 0 0 1 0 0 0 0 G/B:0.25sv WG 80 6 4 0 15 200 0 0 0 6 40 0 200 0 MMA:1oz Graham Crackers ^ 90 2 0 0 0 100 16 1 4 2 100 0 100 1 G/B:1sv WG 90 0 0 0 0 10 23 0 22 0 0 60 100 0 F:3/4c Sun Chips ^ 140 6 1 0 0 210 18 2 2 2 0 0 0 0 G/B:1.25sv WG 90 0 0 0 0 10 23 0 21 0 0 60 100 0 F:3/4c
Nutritional Information: SAMUELI CHARTER SCHOOL Nutrition Information and menus are planned using a blended estimate of milk choices served in schools. For individual milk nutrients consult actual labels on cartons served at the school. Calories Total Fat (g) Sat Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates(g) Fiber (g) Sugar (g) Protein (g) Vitamin A (IU) Vitamin C (mg) Calcium (mg) Iron (mg) Contributions 11-19- 11-20- 11-21- 11-22- 11-23- 11-26- 11-27- 11-28- 11-29- 11-30- 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 THANKSGIVING 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 Graham Crackers ^ 90 2 0 0 0 100 16 1 4 2 100 0 100 1 G/B:1sv WG 100 0 0 0 0 10 26 0 24 0 751 60 100 0 F:3/4c Mini Loaf ^ 154 5 1 0 0 156 27 2 11 2 0 0 25 1 G/B:1sv WG 90 0 0 0 0 10 23 0 21 0 0 60 100 0 F:3/4c 80 2 0 0 0 200 15 2 0 2 0 0 0 1 G/B:1sv WG 90 0 0 0 0 10 23 0 22 0 0 60 100 0 F:3/4c 80 6 4 0 15 200 0 0 0 6 40 0 200 0 MMA:1oz 30 1 0 0 0 65 4 0 0 1 0 0 0 0 G/B:0.25sv WG Tortilla Rounds ^ 120 4 0 0 0 105 18 2 0 2 0 0 20 0 G/B:1.25sv WG 90 0 0 0 0 45 23 0 22 0 150 60 0 0 V:3/4c O Meal Contributions : M/MA = Meat/Meat Alternate F = Fruit V = Vegetable G/B = Grain/Bread W/G = Whole Grain Vegetable Types : DG = Dark Grean R/O = Red/Orange L = Legumes S = Starchy O = Other
Allergen Information: SAMUELI CHARTER SCHOOL ALLERGEN WARNING: This menu is for reference only, and the food products delivered to schools are subject to change without notice. Accurate and upto-date ingredient information regarding ingredients including the 8 major food allergens is available on the product label at your school. To avoid exposure to these food allergens, refer to the actual product label. FAILURE TO DO SO MAY RESULT IN INADVERTENT EPOSURE TO FOOD ALLERGENS. Milk Egg Peanut Tree Nut Fish Shellfish Soy Wheat 11-01- 11-02- 11-05- Lemon Mini Loaf ^ 11-06- 11-07- 11-08- Goldfish Crackers ^ Mixed Fruit Cup Animal Grahams ^ 11-09- Multi Grain Sun Chips ^ 11-12- 11-13- Peach Mini Loaf ^ 11-14- 11-15- 11-16- Graham Crackers ^ Sun Chips ^
Allergen Information: SAMUELI CHARTER SCHOOL ALLERGEN WARNING: This menu is for reference only, and the food products delivered to schools are subject to change without notice. Accurate and upto-date ingredient information regarding ingredients including the 8 major food allergens is available on the product label at your school. To avoid exposure to these food allergens, refer to the actual product label. FAILURE TO DO SO MAY RESULT IN INADVERTENT EPOSURE TO FOOD ALLERGENS. Milk Egg Peanut Tree Nut Fish Shellfish Soy Wheat 11-19- 11-20- 11-21- 11-22- 11-23- 11-26- 11-27- THANKSGIVING Graham Crackers ^ Mini Loaf ^ 11-28- 11-29- 11-30- Tortilla Rounds ^