Get Up & Move! Series 3 Calendars

Transcription

1 Get Up & Move! Series 3 Calendars 18 USC 707 Get Up & Move! University of Illinois College of Agricultural, Consumer and Environmental Sciences United States Copyright 2007 University of Illinois Board of Trustees Urbana-Champaign, Illinois LB0311 September 2007 Issued in furtherance of Cooperative Extension Work, Acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture, DENNIS R. CAMPION, Director, University of Illinois Extension. The 4-H Name and Emblem are Protected Under 18 U.S.C. 707.

2 September Back to School! What are your favorite Physical Education (P.E.) class activities? Name September

3 October Name October Snacking ABCs Make a list of healthy foods that you like to eat as snacks. Can you think one for each letter of the alphabet? A B C D E F G H I J K L M N O P Q quarter of cantelope R S T U V W X Y Z

4 November Bones of the Body Find the names of bones in the body that need calcium to stay healthy! E L S U R I B S L S D I R M P I H I N C C T M U A I B I T A T P R U S K U L L P B U U I N S F A I U A H U T U R S F I L H U A S R F E L S A R M N U R E U T I L E E L S M U A A S T U R U I L I M A T A L U B R U U R E N I C S R A L U B I F U E E L R A D I U S L I T F U A U F L U S E N I U A R U R H E N M S I P A E B F S A I A E M U R A A I I U F M C U Name November FEMUR FIBULA HUMERUS RADIUS RIBS SCAPULA SKULL STERNUM TIBIA ULNA

5 December Protein-Rich Foods Name December ACROSS 3 Lima. 4 Steak is an example of a. 6 Squirrels also enjoy this tasty food! DOWN 1 Can come in Swiss or cheddar. 2 Tuna, trout, and salmon are all types of. 4 A dairy drink. 5 A source of protein for vegetarians.

6 January Fiber-rich Foods Fill in the blank letters to find food rich in fiber! w_o l_ wh_a_ b_ea asp_e_ries b_ow_ r_ce b_oc_oli _arro_s al_ond_ cas_ews Name January pr_ne ppl_ r_e br_ad oa_mea ran fla_e_ so_bea_s

7 February Nutrition Facts Label Unscramble the following words to find things found on a Nutrition Facts Label. 1. etolhecrlso 2. toirnpe 3. asft 4. aorcslie 5. suodim Name February 6. iitnvam A 7. maclcui 8. oinr 9. tvniiam C 10. mtaoun rep nrsiveg

8 March Aerobic Activities Find the names of aerobic activities that get your heart pumping! Name March Y S M T T Q L F V G B M N S Q K X E U I E F F M U X S H Y C N X L Q A D S F R R H J C N L D V P F G O X K O O U I T Z Y P N X Y E Q H L P S B I K I N G H P I G A L T B Y L P T K H O V U I C E P Z F W O J Q R O F F G X R W P Q H E H G Q B U N O N B C X P O O N U N B I Z Q H L A U R H I O R M N S U U V A A E W P U R D N P V I D F D A I M P X I U N J N S Z L I D U L H V R V R O W K K X N J S M I F X C F I F B Z A G S H Y K C P N H J C H P B B P N E I G B Q R C C C F G J R T I N H H B R M M A F X W X V O G S H S D Y R V L N U K O C U E Y Q H A E Y E F E U M G I H T A U C L B A S K E T B A L L G Z D P V I K A T Y R S S W P S M D S W I M M I N G Z BASKETBALL BIKING HIKING JUMPING ROPE ROLLERBLADING RUNNING SOCCER SWIMMING TENNIS WALKING

9 April Fruit and Vegetable Color Groups Name the color group that each fruit or vegetable belongs to! Red Blue/Purple Green White Yellow/Orange Name April Potatoes Blueberries Lemon Avocados Raisins Lettuce Watermelon Dates Sweet corn Strawberries Cantaloupe Peas Plums Pears Raspberries

10 May Bicycle Safety Maze Help the bicycle find its way safely through the maze! Start Name May Finish

11 June Sports Name the sport represented in each of the pictures below. Name June

12 July Summer Activity ABCs Make a list of summer physical activities that you enjoy! Name July A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

13 August International Foods Match each of the following foods to its country of origin (listed below). Use a helper or the library! Name August 1. Tacos 2. Goulash 3. Jan Hagels 4. Lefse 5. Frikadeller 6. Waterzooi 7. Minestrone 8. Bratwurst 9. Moussaka 10. Peking duck a. Belguim b. Greece c. Holland d. Mexico e. China f. Italy g. Norway h. Hungary i. Germany j. Denmark