,,,, VI В -, В..,
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- Ilene Farmer
- 6 years ago
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1
2 ,,,, VI В -, В..,
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19 ., (p< 0,05) x G 13,92 1,08 16,82 0,57 n =5 n = x G 12,06 0,38 16,36 5,17 <0,05-1,86 0,84* (-13,3%) -0,46 0,01* (-2,7%) 11,94 2,01 9,50 0,80 10,07 0,95 8,45 0,97-1,87 0,12* (-15,6%) -1,05 0,82* (-11,0%) - 233,60 19,93 174,30 12,74 226,00 6,52 166,00 14,10-7,6 3,05* (-3,2%) -8,3 0,90* (-4,7%) 7,8 8,67 12,20 8,40 8,62 3,96 14,20 4,34 0,82 0,19* (10,4%) 2 0,94* (16,3%) 10,02 6,52 3,35 5, ,80 0,03 9,01 5,42-2,4 1,6* (-23,5%) 5,75 1,01* (168.9%).,, Ч, Ч. * ( <0,05)., G., 1 - ( 70% ) ( 30% ).., -, 6,
20 . (, - ) -., ( -, ) x G n =5 n = x G <0,05 13,50 0,38 17,00 1,44 13,24 1,01 16,80 0,49-0,26 0,07 (-1,9%) -0,21 0,09 (-1,2%) 12,70 0,54 10,83 1,37 12,62 1,85 10,69 0,66-0,08 0,02 (-0,6%) -0,14 0,03 (-1,2%) - 245,60 4,39 179,50 14,99 239,00 17,10 182,40 9,18-7,70 0,26* (-2,6%) 2,92 0,67 (1,6%) 12,40 6,50 15,30 3,86 9,80 6,61 16,20 5,83-2,6 0,91* (-20,9%) 0,9 0,06* (5,8%) 21,20 2,77 16,40 5, ,40 7,50 16,00 9,72-5,80 0,37* (-27,3%) -0,4 0,03 (-2,4%).,, Ч, Ч. * ( <0,05)., G.,,.. :
21 -. : -..,, 70% -. 30% -.,, -,.. - (73%),. 55%., 90% 40% -.,, -, -., -, ,,, 20
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23 .,.,,,.. 8.,.,., , 10,., 12,, 8., ( ),, Д4Ж.. Statistica 6.1 for Windows Statsoft. - Д2]..,,,,., ( 1),,, 2,6. 0,4. (p<0,05). 22
24 1 (X ±m) ( ) 4,6±0,2 4,1±0,1 7,2±0,3 4,5±0,2 2,6±0,1* 0,4±0,1 ( / ) 44,5±2,1 45,9±1,7 53,5±2,6 46,7±1,8 9±0,4* 0,8±0,1 - ( ) ( ) 13,0±0,6 10,9±0,3 13,5±0,7 11,7±0,5 0,5±0,1 0,8±0,2 6,2±0,3 8,3±0,4 9,5±0,4 8,9±0,7 3,3±0,1* 0,6±0,3 * p<0,05,,.. 9 /, 0,8 /, (p<0,05).. 3,3, 0,6. (p<0,05). -. Д3Ж.,, -. 1,67, 2,62. (. 1). 23
25 1 - Д1Ж.. 2., : 2,8, 0,6. (p<0,05). 2 * p<0,05 24
26 .,,.,...,,. : 1... // :, ,.... :, , -..:, ,.. (,. ),,,, Д7Ж..,..,, Д6Ж. [7].. 25
27 ,.. Д2Ж.. Д1Ж,.... Д4Ж... 1.,., : :..... :.,.. Д2, 3Ж,.. Д1Ж. 1, , , ,..., ,
28 ,1±9,5 162,9±12,2.. 23,6±1,6 23,4±1,2, ,0±0,2 6,0±0, ±11,4 482,5±12, ,5±1,2 29,9±1,2-90. (20%),.. Д1Ж. (20%).. Д4Ж.. - Д5Ж., 10,8, 6,8. (.1). 1 : 1 ; 2 ; * ( <0,05). 18,2, 6,9 (.2). 27
29 ,5., 0,3 (.3) ,4. 1,1 (.4) ,8, 2,2 (.5).,,,.. 28
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34 , 4,08±0,024, 3,63±0,038.. ( ),,,,, ( < 0,05). Д5Ж. 3)..,. 24,9% 12,2 12,9% [3]. 4).. -,,,, Д1Ж.,,,,.,,...,, -,.,,,.,,, Д5Ж. 33
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36 - ; ; ;,.,, (,,, ), Д2Ж , 198,. ( 2010.) -,., (,,..).. :, ( ). ( ) :,.,,. ( 2012.),. 35
37 : ; 3. ( ); 4. ; (X±m) 198 n =14 n = , 132,1±4,9 126,7±4,5 142,0±4,4 137±4,5 9,9*(7,4%) 10,3*(8,1%), 27,5±4,2 27,6±4,5 32,0±3,9 30,0±4,5 4,5*(16,3%) 2,4*(8,6%), 56,4±3,6 53,5±3,3 61,1±4,0 58,5±3,1 4,7*(8,3%) 5,0*(9,3%), 75,3±3,5 72,0±3,4 82,6±3,8 78,4±3,2 7,3*(9,6%) 6,4*(8,8%), 29,8±2,1 26,9±1,6 42,0±2,5 39,2±1,8 12,2*(40,9%) 12,3*(45,7%), 7,80±0,5 7,30±0,6 8,37±0,6 8,09±0,5 0,57*(7,3%) 0,79*(10,8%), 8,25±0,4 7,95±0,4 8,53±0,3 8,15±0,2 0,28(3,3%) 0,2(2,5%) 69.1±3,1 66,5±3,0 74,5±3,3 70,5±2,9 4,4*(6,3%) 4,0*(6,0%), 63.5±3,0 60,8±3,0 66,2±2,8 63,1±3,1 2,7*(4,2%) 2,3*(3,7%) 65,4±2,5 63,2±2,9 68,9±2,7 67,0±3,0 3,5*(5,3%) 3,8*(6,0%). n ; n. *- ( < 0.05) ; %. : 36
38 2 (X±m) 198 ( ) 37 n =14 n = , 136,7±4,0 118,3±5,5 142±3,5 123±4,0 5,3*(3,8%) 6,7*(5,6%),, ( - ) 20,0±3,8 7,0±4,3 25,5±3,1 19±3,5 5,5*(27,5%) 12*(174,4%),, 7.20±3,3 11,7±2,5 9,5±3,5 15,0±2,4 2,3*(31,9%) 3,2*(27,3%) 30., 5.90±0,7 7,70±1,1 5,7±0,7 6,6±0,9-0,2(3,3%) -1,1*(14,2%) 5.,. 750± ± ± ± *(20,0%) 188*(29,7%). n ; n. *- ( < 0.05) ; %., 8 9,,,....,.,,.,,.,,,,
39 ,..,,.. : 1) 12%.,,. 70%. 20%.. 20%,,. 12%, 6%,.,. 2),,,,,,. 3) 40%,,,.,, 40% -. : 1... : ,
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43 1 (X±Ц ) (X±Ц ) p ( ) 21,58±0, ±0.36 > ,83±0, ±0.36 <0.05 ( ) 17,5±0,53 17,41±0.36 > ,41±0,53 18,93±0.44 < ,66±7,16 17,41±0.36 > ,08±7,74 18,91±0.44 < ,75±0.51 4,25±1,72 >0.05 5,25±0.38 5,66±2,29 <0.05,, ,,.,,,. : , // B.C.,.. // :... :, -.., :,
44 5. : / ,..:, :, ,.. (,. ). -.,,,.,.,,..,.,, - [2].,, -, , (160 ). Д1Ж... : (80 ) (80 )... 43
45 ., 1.. 1, 59%,,, 49%.,,,,,,. 1 87%,, 76%. : 8%, 2% (. 2). 2 «44
46 , (59 %),,,, (. 3). 3 «,» 4,, 28%, 16%, 54%. 4 45
47 57%, (34 %) (14 %), 8% (. 5). 5, 85%, - 76%. 5% (.6). 6..,,,.. 46
48 ,.,.,.,.. : 1...,.. :., ,.., :..:, ,.. (,. ) ( ).,.. ё.,,,.,,. 47
49 (, ) 3., ( 50 % ), ( 60 % ),, 181 ( 60%). : «ё» ( ), «ё» ( ), ( ), ( ) ( ). ( ) - PАC 170 ( / / ) Д2Ж.. EБCEL BIOSTAT (MО) (LQ; UQ). -,. ( ),,,., 1 ( 150) 22 % (p<0,05), 2 ( ). ( ),, 1 55,6 % (p<0,05),., 1, ( ).,., -. 48
50 .. 1, MО (LQ; UQ) / 1 (n=15) 2 (n=15) 3 (n=15) ( ) 1 ё 32 (23;36,5) 41 (33,5; 45) 37 (32; 42,5) (P 1-2 <0,05) 2 30 (24; 44,5) 41 (24; 48) 31 (18,5; 39) 3 10 (7,5; 13,5) 13 (10; 19) 11 (7,5; 17) (149,5; 166) 160 (156,5; 168,5) 156 (150,5; 172,5) 5 14 (9,5; 17) 9 (6; 10,5) 12 (2,5; 14,5) (P 1-2 <0,05) 6 PWC170 ( / / ) 11 (9,6; 12,7) 11,4 (8,55; 12,3) 11,5 (10,15; 12,6) ( ) 1 ё 33 (29; 40) (P 1-2 <0,05) 51 (47; 59)* 50 (42; 51)* (P 1-3 <0,05) 2 33 (24; 46,5) (P 1-2 <0,05) (P 1-3 <0,05) 3 11 (8; 14,5) (P 1-2 <0,05) (40,5; 61)* 50 (43,5; 52,5)* 15 (12,5; 19,5)* 15 (13; 17,5)* (156,5; 166,5) 161 (158; 168) 162 (154,5; 173) 5 14 (10; 17,5) 11 (8; 11)* 11 (6; 15,5)* 6 PWC170 ( / / ) 10,1 (8,65; 12,1)* 10,5 (7,85; 11,45)* 10,5 (9,95; 11,4)* : * Щ<0,05,, PWC 170.,,,.,,,
51 .,.,,. : 1. [ ] : : /.....:, , - -..,.. ( - ( ),. - ) ё ( ) - ( ).. - : ё ; ;.,. - : ( ) 10 ( )
52 ,2. (, ) 20 (, ) 25 (,, ) : 61, 61 73, 74 90, ,,,,,. -, ,,, -.. : 1). 2) 3) 4) 5) 6) -. : 1) 2) 3)
53 , 1 4..,.,,,.., -, -.,.,..,..,.. (,. ) :.,,,...,..,, (.., 2003 [4];.., 2005 [2];..,.., 2002 [1];.., 2004 [5]),. 52
54 ,. :,, ;.,,,... (), -,.,.. : ; ;,, ;,, ;, ; ;. [3].,. -., :, 10 %. 53
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56 (. 1). 1 (X±Ц ) (X±Ц ) p - 17,75±2, ±2.15 > ,25±1, ±1.33 <0.05 4,75± ±0.35 >0.05 6± ±0.33 <0.05 4±0,34 4,16±0,37 >0.05 5±0,29 6±0,29 <0.05, - 10,5 ( <0.05); 1,25 ( <0.05); 1,0 ( <0.05). - 13,41 ( <0.05); 2,5 ( <0.05); 1,84 ( <0.05)., ( <0.05).,,..,,, VOLLEY TRENNING.,,,. 55
57 : 1...,..,.. :.., :, ,.. - (.. ): -, ,: :., ,... : ', (,. - ).,,, 56
58 ,., 95%..., -,. -,, -,,..,,,.,. -. -, - (GPS)..,...,,,.,.,, 57
59 ,. : ,. -,.,.,,...?,.,.,,,..,,,,.. -.,.,,,....,...,,. 58
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67 3.., 19.., 8,6.. : 6.., 15.., 8, , 21.., 10, , 14.., 7, , 14.., 10,2.. : 14, 29,5, 23,5. 27, , 41, 35. : 42, 76, , 71, 58. 2,,..,,.. 10,8 12,8 9,5 11 7,8 8,6 8,8 10,2 8,8 10,2 2,,,. : 1.,,,,,,. 2.,. 66
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71 ( 0,05). (. 1). 1 (X±Ц ) (X±Ц ) 3225±122, ±132,57 > ± ,5±113,06 < ,57±0,22 12,54±0,17 > ,75±0,18 13,01±0,14 <0.05 «Bangsbo»: 10,51±0,8 10,46±0,81 > ,47±0,96 10,38±1,02 < ,75±0,71 10,76±0,7 > ,74±0,89 10,71±0,89 <0.05 7,18±2,11 7,13±2,13 >0.05 7,17±2,31 7,1±2,33 < ,71±0,73 10,98±0,66 > ,70±0,89 10,69±0,91 <0.05 1,91±0,4 1,83±0,28 >0.05 2,41±0,43 2,91±0,4 <0.05 1,83±0,45 2,16±0,51 >0.05 2,35±0,49 3,33±0,58 <0.05, 54 ( <0.05); 70 p
72 - 0,18 ( <0.05); «Bangsbo» : 0,06 ( <0.05), 0,1 ( >0.05), 0,01 ( >0.05). : 0,01 ( >0.05), 0,5 ( <0.05), 0,52 ( <0.05). 182,5 ( <0.05); - 0,47 ( <0.05); «Bangsbo» : 0,08 ( <0.05), 0,5 ( <0.05), 0,03 ( <0.05). : 0,29 ( <0.05), 1,08 ( <0.05), 1,17 ( <0.05)., ( <0.05).,,,,., ( <0,05).,,.,.,,. : 1... :., ,.. - : -.,
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77 . 9,2%, 1,2% ( p<0,05). : ,9%, - 6,7%; N- - 10,0%, (-1,4%); - 9,1%, - 2,5%.,, -,, ( <0,05) - N-.,,,,,. 1, 1 4 ( ) ( ) ( ) ( ) (.) ±m,, %, % (5) 3783,0±37,8 3950,0±64,4 >0,05 2,4 3,5 4,4 >0,05 (5) 3466,5±306,9 3950,0±150,2 >0,05 21,7 7,6 13,9 (8) 3820,2±94,1 4100,0±145,9 >0,05 9,8 9,4 7,3 N >0,05 (8) 3354,0±104,4 3950,0±192,3 >0,05 12,5 12,9 17,8 (5) 3640,4±97,4 3650,0±214,6 >0,05 8,0 11,8 0,3 >0,05 (3) 3666,6±107,3 4033,3±251,0 >0,05 5,9 8,9 10,0 (18) 3714,3±63,4 3933,3±66,6 >0,05 10,0 7,0 5,9 <0,05 (16) 3386,2±94,5 3959,4±106,1 <0,05 14,8 10,4 15,5 N N (5) 127,5±10,6 136,0±10,7 >0,05 >0,05 20,6 15,8 6,7 (5) 121,8±19,6 148,5±6,9 <0,05 39,5 9,2 21,9 (8) 153,2±3,5 151,0±4,0 >0,05 9,1 7,0-1,4 (8) 141,8±7,0 156,0±9,3 >0,05 <0,05 19,6 15,7 10,0 (5) 142,4±5,4 146,0±8,5 >0,05 11,4 15,7 2,5 >0,05 (3) 160,0±9,4 174,6±20,9 >0,05 11,8 16,9 9,1 (18) 143,7±3,1 145,4±3,3 >0,05 >0,05 12,6 15,1 1,2 (16) 143,9±3,4 157,1±3,8 >0,05 <0,05 12,7 9,4 9,2 (5) 33,4±1,1 35,2±1,5 >0,05 7,8 8,5 5,4 >0,05 (5) 37,2±2,7 40,5±2,6 >0,05 17,9 12,7 8,9 (8) 37,5±1,7 39,9±3,7 >0,05 17,8 24,6 6,4 >0,05 (8) 39,0±1,9 44,0±2,4 >0,05 20,0 14,4 12,8 (5) 39,4±1,0 42,0±3,2 >0,05 7,4 15,3 6,6 >0,05 (3) 39,6±1,3 45,5±4,2 >0,05 6,5 12,9 14,9 (18) 37,2±1,3 39,2±1,8 >0,05 >0,05 20,9 16,4 5,4 (16) 39,5±2,9 43,2±1,7 >0,05 >0,05 19,5 15,7 9,4 76
78 ( ).,,. ( ),,. 9,4%, 5,4%. : 1) - 14,9%, 6,6%; 2) N- - 12,8%, 6,4%; 3) - 8,9%, 5,4%. [2]., 1-15-,. 70-.,, 18- (2 ),, : 1. : ) 15,5%; 5,9% ( p<0,05);, ; ) (, <0,05). - ( 21,9%); 39,5% 9,2%,. N- (-1,4%); ) 9,4%,,, 5,4%. -, 14,9%. 2., 1 2 (, ),. 70-.,,, ё, (, ). 77
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125 4 % 1 23,726 62,438 23,726 62, ,230 8,500 26,956 70, ,933 5,088 28,889 76, ,496 3,936 30,386 79,963 %, 62,438 %, 8,5%, 5,088 % 3,936 % ( 80 %). (9%)..,..,,. : 1... : ; , :,, // Pauwels J., Shepard W., Lavalle R.J. The relationship between somatic development and motor ability, and the throwing velocity in handball for secondary school students // Physical fitness assessment:principles, practice and application, Springfield, Ill.,Thomas P
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140 (,,, ),..,, (,,,,,, ).,,. - (,,, )..,,,. : ,...:, : ,..:.., // :..., , 80-.., :. 2-., ,.... // Parizkova J. Body composition and build as a critition of phisical fitness during growth and development // Phisical fitness and its Laboratory Assessment, Universitat Carolina Pragensis, P
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143 1 ( / ) LF, HF VLF (. 1). HF,,,. VLF (.1) -. HF,. VLF,. LF,,. HF 160 /.. (.1) / / : 1.. : // : // , , // /..,..,.. Д.Ж // ,
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151 1 - ( / ) (...) (...) 93% 2 93% 2 93% 2 : * - P < 0,001; ** - P < 0,05. ( ) ,24 118,04 113,44 107,8 103,64 97,94 ±4,62 ±2,30 ±1,81 ±1,75 ±1,86 ±2,45 118,54* 109** 104,68* 101,56** 98,48* 85,35** ±2,37 ±1,74 ±1,73 ±1,59 ±1,43 ±2,03 159, , ,2 115,6 ±2,34 ±2,45 ±2,02 ±1,53 ±1,66 ±1,42 148,13** 132,8* 121,6** 114** 112,6 112,6** ±2,34 ±2,12 ±1,80 ±1,29 ±1,19 ±1,05 42,8 58,2 63,6 69,6 70,6 72 ±2,92 ±3,0 ±1,72 ±1,66 ±1,79 ±1,73 44,58 55,2 60,6 64** 64** 64,4** ±2,39 ±1,43 ±1,24 ±1,0 ±1,15 ±1, , (p < 0,05),,..,, [4]., 20,.,. - 93% 20, Mean,, CV, SDNN, pnn50 (p < 0,05).,, (p < 0,05). 150
152 , 4,82 ± 0,25 5,43 ± 0,18*, 1,90 ± 0,24 2,13 ± 0,16, 2,50 ± 0,30 2,22 ± 0,17, 1,03 ± 0,13 1,05 ± 0,10 - Mean, 615,80 ± 14,45 710,42 ± 17,58*, 87,9 ± 11,05 217,32 ± 24, 54* SDNN, 17,7 ± 1,94 40,21 ± 4,34* CV, % 2,83 ± 0,29 5,56 ± 0,50*, 620 ± 15,72 703,95 ± 18,06, % 75,39 ± 4,68 51,48 ± 3,49*, ,99 ± 224,98 304,34 ± 41,85*,.. 22,50 ± 3,84 8,02 ± 0,78*,.. 123,69 ± 10,43 74,70 ± 5,72*,.. 915,46 ± 211,24 221,14 ± 30,10* pnn50, % 1,17 ± 0,21 5,97 ± 1,35* RMSSD,.. 138,84 ± 12,51 323,42 ± 42,41* HF, % 34,1 ± 2,94 40,68 ± 2,05 LF, % 39,61 ± 2,89 42,07 ± 2,46 VLF, % 24,3 ± 2,64 17,11 ± 2,06 ULF, % 0 0,14 ± 0,14 : * - P < 0,05, %,. - -,.
153 -. : 1...,..,...., , -. // /..,..,.. Д.Ж. :, //.... «,» (61) Ergogenic effect of hyperoxic recovery in elite swimmers performing highintensity intervals/ B. Sperlich, C. Zinner, M. Krueger [at al.] // Scandinavian Journal of Medicine and Science of sports Power G.A., Handrigan G.A., Basset F.A. Ventilatory response during an incremental exercise test: A mode of testing effect // European Journal of Sport Science P Suchy J., Heller J., Bunc V. The effect of inhaling concentrated oxygen on performance during repeated anaerobic exercise // Biol. Sport V. 27(3). P ;..,..,.. (,. ) (,,.).,, Д6Ж., Д4, 5, 6Ж,,, Д1, 3, 6, 7].. 152
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