National Nutrient Database for Standard Reference Release 28 slightly revised May, 2016

Transcription

1 National base for Standard Reference Release 28 slightly revised May, 206 Full Report (All s) 005, Cheese, cottage, lowfat, 2% milkfat Report Date: February 23, :7 EST values and weights are for edible portion. Food Group : Dairy and Egg Products Proximates Per00 g 3g cup (not packed) Water g Energy kcal Energy kj Protein g Total lipid (fat) g Ash g Carbohydrate, by difference g Fiber, total dietary g Sugars, total g Sucrose g Glucose (dextrose) g Fructose g Lactose g Maltose g Galactose g Minerals Calcium, Ca mg Iron, Fe mg Magnesium, Mg mg Phosphorus, P mg Potassium, K mg Sodium, Na mg Zinc, Zn mg

2 USDA National base for Standard Reference Release 28 slightly revised May, 206 Full Report (All s) February 23, :7 EST Page 2 of 5 Per00 g 3g cup (not packed) Copper, Cu mg Manganese, Mn mg Selenium, Se µg Vitamins Vitamin C, total ascorbic acid mg Thiamin mg Riboflavin mg Niacin mg Pantothenic acid mg Vitamin B-6 mg Folate, total µg Folic acid µg Folate, food µg Folate, DFE µg Choline, total 2 mg Betaine 2 mg Vitamin B-2 µg Vitamin B-2, added µg Vitamin A, RAE µg Retinol µg Carotene, beta µg Carotene, alpha µg Cryptoxanthin, beta µg Vitamin A, IU IU Lycopene µg Lutein + zeaxanthin µg Vitamin E (alpha-tocopherol) mg Vitamin E, added mg Tocopherol, beta mg Tocopherol, gamma mg Tocopherol, delta mg Vitamin D (D2 + D3) µg Vitamin D IU

3 USDA National base for Standard Reference Release 28 slightly revised May, 206 Full Report (All s) February 23, :7 EST Page 3 of 5 Per00 g 3g cup (not packed) Vitamin K (phylloquinone) 3 µg Lipids Fatty acids, total saturated g :0 g :0 g :0 g :0 g :0 g :0 g :0 g :0 g :0 g :0 g :0 g :0 g :0 g Fatty acids, total monounsaturated g : g : g : undifferentiated g : c g : t g : g : undifferentiated g : c g : t g : g : undifferentiated g : c g : t g : c g Fatty acids, total polyunsaturated g

4 USDA National base for Standard Reference Release 28 slightly revised May, 206 Full Report (All s) February 23, :7 EST Page 4 of 5 Per00 g 3g cup (not packed) 8:2 undifferentiated g :2 n-6 c,c g :2 CLAs g :2 t not further defined g :3 undifferentiated g :3 n-3 c,c,c (ALA) g :3 n-6 c,c,c g :3i g :4 g :2 n-6 c,c g :3 undifferentiated g :3 n-6 g :4 undifferentiated g :5 n-3 (EPA) g :4 g :5 n-3 (DPA) g :6 n-3 (DHA) g Fatty acids, total trans g Fatty acids, total trans-monoenoic g Cholesterol mg Amino Acids Tryptophan 3 g Threonine 3 g Isoleucine 3 g Leucine 3 g Lysine 3 g Methionine 3 g Cystine 3 g Phenylalanine 3 g Tyrosine 3 g Valine 3 g Arginine 3 g

5 USDA National base for Standard Reference Release 28 slightly revised May, 206 Full Report (All s) February 23, :7 EST Page 5 of 5 Per00 g 3g cup (not packed) Histidine 3 g Alanine 3 g Aspartic acid 3 g Glutamic acid 3 g Glycine 3 g Proline 3 g Serine 3 g Other Alcohol, ethyl g Caffeine mg Theobromine mg Sources of Laboratory, ARS, USDA National Food and Analysis Program Wave 7e, 203 Beltsville MD 2 Laboratory, ARS, USDA Choline Study, Local pickup UNC, NFNAP, 2003 Beltsville MD 3 Laboratory, ARS, USDA National Food and Analysis Program Wave 9a, 2004 Beltsville MD USDA National base for Standard Reference Release 28 slightly revised May, 206 Software v